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Authentically U Counseling, LLC - Marilyn Spenadel
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS

Authentically U Counseling, LLC - Marilyn Spenadel

Licensed Clinical Professional Counselor, MS, LCPC, ACS

Verified by Psychology Today
9 Endorsed
(Payment & COPAY Required on Day of Appointment), FREE Parking: 6209 Executive Boulevard, Rockville, MD 20852
Let's Connect (240) 426-8344
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
I counsel (Adolescents & Adults), families with anxiety, phobias, panic attacks, self-esteem, Grief, health/illness, Childhood & Ancestral Traumas, communication issues. I enjoy teaching Clients and Therapists face-to-face or with Teletherapy. I'm giving ongoing Workshops for all ages on for, "Ongoing Community Mental Health Wellness & Mind/Body Self-Care."
Learn to be more mindful as you live as your "Authentic-Best Self," connected to the bigger picture with HOPE and compassion. With cognitive/somatic techniques, challenge mistaken beliefs, feel your feelings, let go, then instill NEW positive beliefs. See letter testimonials on my website to read about the approaches I use. Contact me today to get started!
Call or Authentically U Counseling, LLC - Marilyn Spenadel now for a free 15 minute consultation - (240) 426-8344

Practice at a Glance

Available both in-person and online

Authentically U Counseling, LLC - Marilyn Spenadel

(Payment & COPAY Required on Day of Appointment)

FREE Parking: 6209 Executive Boulevard

Rockville, MD 20852

(240) 426-8344
CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person NOW) to help empower you. Licensed in BOTH W,DC & MD.
I specialize in Spirituality, Self Esteem and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
I look forward to being of support to you and/or your family during this health crisis and beyond. I enjoy helping people find their light!
Authentically U Counseling, LLC - Marilyn Spenadel
Let's Connect (240) 426-8344

Practice at a Glance

Available both in-person and online

Authentically U Counseling, LLC - Marilyn Spenadel

(Payment & COPAY Required on Day of Appointment)

FREE Parking: 6209 Executive Boulevard

Rockville, MD 20852

(240) 426-8344
CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person NOW) to help empower you. Licensed in BOTH W,DC & MD.
I specialize in Spirituality, Self Esteem and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
I look forward to being of support to you and/or your family during this health crisis and beyond. I enjoy helping people find their light!
Authentically U Counseling, LLC - Marilyn Spenadel

Finances

Fees

  • Couple Sessions $280
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna PPO
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • CareFirst HMO
  • CareFirst PPO
  • Cigna and Evernorth
  • Federal Government PPO
  • GHMSI Participating Provider Network
  • Licensed in BOTH W, DC & MD!
  • Medicare
  • Offer sliding scale if needed.
  • Regional Participating Preferred Provider Network
  • Out of Network
"
Insurance Information and Intake Forms needed BEFORE 1st session. Biller will submit your payments to In-Network & OON insurance company.
Call or for a free 15 minute consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
"
Insurance Information and Intake Forms needed BEFORE 1st session. Biller will submit your payments to In-Network & OON insurance company.
Call or for a free 15 minute consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC4078
  • In Practice for 16 Years
  • Certificate from Board Approved Clinical Supervisor, BOPC ACS / 2013
  • Certificate from MS, Johns Hopkins University Post MS, At-Risk Counseling / 2009
  • Attended JHU- Licensed in BOTH MD & W, DC, Graduated 2009
"
I know talk therapy isn't enough to let go of embedded pain, traumas, triggers - You can learn to accept, let go of & move on from anything!
Call or for a free 15 minute consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
"
I know talk therapy isn't enough to let go of embedded pain, traumas, triggers - You can learn to accept, let go of & move on from anything!
Call or for a free 15 minute consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS

Specialties and Expertise

Top Specialties

  • Spirituality
  • Self Esteem
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Advanced Integrative Therapy (AIT) Expert
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • PHOBIAS, Avoidance, Mindfulness, Anxiety, Thoughts
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Do these issues align with your needs? or (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother
Veterans

I also speak

Helping Professional Therapist,Teachers Offer CEUs
Teach & Process (AIT) to let go of anxiety --
Yiddish

Religion

Jewish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Mother
Veterans

I also speak

Helping Professional Therapist,Teachers Offer CEUs
Teach & Process (AIT) to let go of anxiety --
Yiddish

Religion

Jewish

Treatment Approach

Types of Therapy

  • Advanced Integrative Therapy, Holistic,Logotherapy
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Feminist
  • Gestalt
  • Http://alternativemedicinenow.com/category/advance
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Together we'll decide what type of collaborative therapy is right for you. You will drive the bus along this journey to feel supported and empowered. Whenever I meditate with clients or do internal somatic work, I make sure clients understand they can continue to explore or go in a new direction. These sessions are for your growth to help get unstuck, heal your connections and sense of self!
Call or for a free 15 minute consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
"
Together we'll decide what type of collaborative therapy is right for you. You will drive the bus along this journey to feel supported and empowered. Whenever I meditate with clients or do internal somatic work, I make sure clients understand they can continue to explore or go in a new direction. These sessions are for your growth to help get unstuck, heal your connections and sense of self!
Call or for a free 15 minute consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS

Groups

Location

Primary Location

Authentically U Counseling, LLC - Marilyn Spenadel

(Payment & COPAY Required on Day of Appointment)

FREE Parking: 6209 Executive Boulevard

Rockville, MD 20852

(240) 426-8344
"
CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person NOW) to help empower you. Licensed in BOTH W,DC & MD.
Call for a free consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
"
CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person NOW) to help empower you. Licensed in BOTH W,DC & MD.
Call for a free consultation now - (240) 426-8344
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Last Modified: 7 Dec 2023