Authentically U Counseling, LLC - Marilyn Spenadel

Counselor, MS, LCPC, ACS

Verified by Psychology Today
(240) 426-8344 Website

Authentically U Counseling, LLC - Marilyn Spenadel

Counselor, MS, LCPC, ACS


Location

Offers online therapy

Authentically U Counseling, LLC - Marilyn Spenadel
(Payment & COPAY Required on Day of Appointment)
FREE Parking: 6209 Executive Boulevard
Rockville, MD 20852
Call Marilyn B. Spenadel
(240) 426-8344

Nearby Areas

This location is easily accessible from:

Website
Announcement icon CALL Today! Accept Insurance for Immediate Openings (Teletherapy, Maybe In Person) to support you during these stressful, uncertain times.
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Holistic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, and burning out. Our body CERTAINLY hears what our mind says!! By using healing techniques, you can let go of feelings and triggers by their roots to become unstuck.
I counsel (Adolescents & Adults) couples, families with anxiety, phobias, panic attacks, self-esteem, Grief, transition, health, childhood traumas, relationship/communication issues. I enjoy teaching Clients and Therapists face to face or with Teletherapy. I'm giving ongoing ZOOM "Empowerment Skill-Building Workshops on Stress Management and Self-Care" NOW.
Learn to be more mindful as you live as your "Authentic-Best Self," connected to the bigger picture with HOPE and compassion. With cognitive/somatic techniques challenge mistaken beliefs, feel your feelings, let go, then instill NEW positive beliefs. See letter testimonials on my website to read about the approaches I use. Contact me today to get started!!
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Authentically U Counseling, LLC - Marilyn Spenadel
“I look forward to being of support to you and/or your family during this health crisis and beyond. I enjoy helping people find their light!”

Finances

  • Cost per Session: $140 - $270
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • CareFirst HMO
  • CareFirst PPO
  • Cigna
  • Federal Government PPO
  • GHMSI Participating Provider Network
  • MultiPlan
  • Offer sliding scale if needed.
  • Regional Participating Preferred Provider Network
  • Out of Network
Insurance Information and Intake Forms needed BEFORE 1st session. Biller will submit your payments to In-Network & OON insurance company.
Email us or call (240) 426-8344 with questions.

Qualifications

  • Years in Practice: 13 Years
  • License: Maryland / LC4078
  • School: Johns Hopkins University
  • Year Graduated: 2009
I have seen that talk therapy isn't enough to let go of past childhood traumas & triggers - You can learn, let go of & gain great insight!

Additional Credentials

  • Certificate: Board Approved Clinical Supervisor, BOPC / ACS
  • Certificate Date: 2013
  • Certificate: MS, Johns Hopkins University / Post MS, At-Risk Counseling
  • Certificate Date: 2009

Authentically U Counseling, LLC - Marilyn Spenadel's Groups

NOW Mind/Body/Spiritual Awareness & Growth

OPEN ONGOING GROUP -- FINDING PEACE & CONNECTIVENESS in these uncertain, very stressful times. This will be a Holistic therapeutic process oriented, skill-building, and ongoing support GROUP. We will discuss and practice how to become aware of mind/body and spiritual awareness, stressors, acceptance, and ways to grow. You will learn how to "Pause Daily" to compassionately nurture you and your authentic-self first to find ongoing peace and strength. You can call or write me to find out more about this group. SIGN UP at www.authenticallyu.org soon. You can ALWAYS choose a perception and way of life to help you.

More about this group

Perception is Everything-Changing Mistaken Beliefs

www.authenticallyu.org- For adults or adolescents depending on the demographics of the group. Are your perceptions helping you or hurting you? Learn where your beliefs about yourself have come from and how to change any mistaken beliefs from your past, that are keeping you stuck, into positive beliefs to help you move on and grow. You can learn to re-write your story and move in a positive direction with daily affirmations, EFT/Tapping and Advanced Integrative Therapy (AIT) energy healing. Whatever you focus on grows; so why not focus on the positive?

More about this group

NEW Holistic Spiritual Supervision & Support Group

Started 6/2020 Bi-WEEKLY Supervision Group or HALF A DAY Experiential WORKSHOP: I Offer 4 CEU's for "Stress Management & Resiliency Workshop to Prevent Clinician and/or Client Burnout," as requested. Learn about the mind/body connection to stress, where it settles in your body, and how to breathe out the stress of old feelings and current triggers. Practice many stress management techniques; Advanced Integrative Therapy (AIT), EFT/Tapping, deep breathing, meditation/mindfulness, and guided imagery to create your "Resiliency Routine (C)." Since stress accumulates and can lead to psychosomatic illness, learn techniques to practice daily to enhance your mindful calmness.

More about this group

Location

Authentically U Counseling, LLC - Marilyn Spenadel
(Payment & COPAY Required on Day of Appointment)
FREE Parking: 6209 Executive Boulevard
Rockville, MD 20852
Call Marilyn B. Spenadel
(240) 426-8344
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Spirituality
  • Self Esteem
  • Relationship Issues
Issues
  • ADHD
  • Addiction
  • Advanced Integrative Therapy (AIT) Expert
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • PHOBIAS, Avoidance, Mindfulness, Anxiety, Thoughts
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Lesbian
  • Gay

Client Focus

I also speak: Helping Professional Therapist,Teachers Offer CEUs, Teach & Process (AIT) to let go of anxiety -- and Yiddish
Faith: Jewish
Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
Communities
  • Aviation Professionals
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Racial Justice Allied
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Advanced Integrative Therapy, Holistic,Logotherapy
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Http://alternativemedicinenow.com/category/advance
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 18 Mar 2021
Authentically U Counseling, LLC - Marilyn Spenadel, MS, LCPC, ACS, Counselor in Rockville

Authentically U Counseling, LLC - Marilyn Spenadel

Counselor, MS, LCPC, ACS