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Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS

Authentically U Counseling, LLC - Marilyn Spenadel

Licensed Clinical Professional Counselor, MS, LCPC, ACS (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
(Payment & COPAY Required on Day of Appointment), FREE Parking: 6209 Executive Boulevard, Rockville, MD 20852
Let's Connect (240) 426-8344
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
I counsel (Adolescents & Adults), families with anxiety, phobias, panic attacks, self-esteem, Grief, health/illness, Childhood & Ancestral Traumas, communication issues. I enjoy teaching Clients and Therapists face-to-face or with Teletherapy. I'm giving ongoing Workshops for all ages on for, "Ongoing Community Mental Health Wellness & Mind/Body Self-Care."
Learn to be more mindful as you live as your "Authentic-Best Self," connected to the bigger picture with HOPE and compassion. With cognitive/somatic techniques, challenge mistaken beliefs, feel your feelings, let go, then instill NEW positive beliefs. See letter testimonials on my website to read about the approaches I use. Contact me today to get started!
Call or Authentically U Counseling, LLC - Marilyn Spenadel now for a free 15 minute consultation - (240) 426-8344

Practice at a Glance

Available both in-person and online

Authentically U Counseling, LLC - Marilyn Spenadel

(Payment & COPAY Required on Day of Appointment)

FREE Parking: 6209 Executive Boulevard

Rockville, MD 20852 map

(240) 426-8344

Holistic Wellness Enrichment Center & AUC

North Bethesda, MD 20852

CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person) to help empower you. Licensed in MD & can see VA clients.
I specialize in Spirituality, Self Esteem and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to supporting you and/or your family during life's journey. I enjoy helping people find their light and heal connections.
Authentically U Counseling, LLC - Marilyn Spenadel
Let's Connect (240) 426-8344
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS

Practice at a Glance

Available both in-person and online

Authentically U Counseling, LLC - Marilyn Spenadel

(Payment & COPAY Required on Day of Appointment)

FREE Parking: 6209 Executive Boulevard

Rockville, MD 20852 map

(240) 426-8344

Holistic Wellness Enrichment Center & AUC

North Bethesda, MD 20852

CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person) to help empower you. Licensed in MD & can see VA clients.
I specialize in Spirituality, Self Esteem and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to supporting you and/or your family during life's journey. I enjoy helping people find their light and heal connections.
Authentically U Counseling, LLC - Marilyn Spenadel

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $280
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • CareFirst HMO
  • CareFirst PPO
  • Cigna and Evernorth
  • Federal Government PPO
  • GHMSI Participating Provider Network
  • Licensed in BOTH W, DC & MD!
  • Medicare
  • Offer sliding scale if needed.
  • Regional Participating Preferred Provider Network
  • Out of Network
"
Insurance Information and Intake Forms needed BEFORE 1st session. Biller will submit your payments to your In-Network & OON insurance companies. I am licensed to see clients in MD and can see clients who live in MD, or VA. Of course, you can come from any state to see me in-person. Please call me!
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344
"
Insurance Information and Intake Forms needed BEFORE 1st session. Biller will submit your payments to your In-Network & OON insurance companies. I am licensed to see clients in MD and can see clients who live in MD, or VA. Of course, you can come from any state to see me in-person. Please call me!
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344

Qualifications

    Licensed Clinical Professional Counselor: Marilyn B. Spenadel

  • Verified by Psychology Today Licensed by State of Maryland / LC4078 Marilyn B. Spenadel
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Johns Hopkins University Masters - Licensed in BO, MS Clinical Community Counseling, Graduated 2009
  • Additional Credentials

  • Certificate from Board Approved Clinical Supervisor, BOPC ACS / 2013
  • Degree/Diploma from Johns Hopkins University Clinical Community Counseling Masters, Post Graduate in At-Risk Counseling / 2009
"
I know talk therapy isn't enough to let go of embedded pain, traumas, and triggers - You can learn to accept, let go of, and move on from anything with somatic therapeutic techniques. See my article on my website, on the main empowering modality I teach, process, Advanced Integrative Therapy (AIT).
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344
"
I know talk therapy isn't enough to let go of embedded pain, traumas, and triggers - You can learn to accept, let go of, and move on from anything with somatic therapeutic techniques. See my article on my website, on the main empowering modality I teach, process, Advanced Integrative Therapy (AIT).
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344

Specialties and Expertise

Top Specialties

  • Spirituality
  • Self Esteem
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Advanced Integrative Therapy (AIT) Expert
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • PHOBIAS, Avoidance, Mindfulness, Anxiety, Thoughts
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I specialize in treating clients who have anticipatory anxiety due to not knowing how to be mindfully present. I recently helped a client let go of his embedded trauma, that caused him to have years of Clostrophobia; fear of being stuck anywhere. In elevators, planes, and cars. With the AIT somatic technique he now feels empowered to be comfortable in his own skin, mind and body always. Amazing!
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344
"
I specialize in treating clients who have anticipatory anxiety due to not knowing how to be mindfully present. I recently helped a client let go of his embedded trauma, that caused him to have years of Clostrophobia; fear of being stuck anywhere. In elevators, planes, and cars. With the AIT somatic technique he now feels empowered to be comfortable in his own skin, mind and body always. Amazing!
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

I also speak

Helping Professional Therapist,Teachers Offer CEUs
Teach & Process (AIT) to let go of anxiety --
Yiddish

Religion

Jewish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

I also speak

Helping Professional Therapist,Teachers Offer CEUs
Teach & Process (AIT) to let go of anxiety --
Yiddish

Religion

Jewish

Treatment Approach

Types of Therapy

  • Advanced Integrative Therapy, Holistic,Logotherapy
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Feminist
  • Gestalt
  • Http://alternativemedicinenow.com/category/advance
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Together we'll decide what type of collaborative therapy is right for you. You will drive the bus along this journey to feel supported and empowered. Whenever I meditate with clients or do internal somatic work, I make sure clients understand they can continue to explore or go in a new direction. These sessions are for your growth to help get unstuck, heal your connections and sense of self!
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344
"
Together we'll decide what type of collaborative therapy is right for you. You will drive the bus along this journey to feel supported and empowered. Whenever I meditate with clients or do internal somatic work, I make sure clients understand they can continue to explore or go in a new direction. These sessions are for your growth to help get unstuck, heal your connections and sense of self!
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call or for a free 15 minute consultation now - (240) 426-8344

Groups

Location

Primary Location

Authentically U Counseling, LLC - Marilyn Spenadel

(Payment & COPAY Required on Day of Appointment)

FREE Parking: 6209 Executive Boulevard

Rockville, MD 20852

(240) 426-8344

Additional Location

Holistic Wellness Enrichment Center & AUC

North Bethesda, MD 20852

(240) 426-8344
"
CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person) to help empower you. Licensed in MD & can see VA clients.
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call for a free consultation now - (240) 426-8344
"
CALL Today! Accepting Insurance for Immediate Openings (Teletherapy & In-Person) to help empower you. Licensed in MD & can see VA clients.
Photo of Marilyn B. Spenadel - Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor, MS, LCPC, ACS
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Call for a free consultation now - (240) 426-8344