Authentically Me Therapy
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Cypress, TX 77433
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Sometimes we can feel stuck and not have the words to describe it. We just know something is “off.” Hopelessly searching for peace that appears to be out of reach. Our minds are constantly racing with unhelpful thoughts, our relationships are in shambles, and our inner world feels bleak. Or we may be tired of letting opportunities pass us by because of our lack of confidence in ourselves. Deep down, we know we’re capable of more, but our critical inner voices drown out our intuition and make us doubt ourselves.
I work with individuals 18+ navigating life transitions, struggling with codependency, or dealing with low self-esteem, anxiety, and depression. My approach blends practical tools with creative methods like sand tray therapy and ART. I focus on what’s happening in the moment to spark growth and help you reconnect with your authentic self.
You’ll leave most sessions with practical tools for everyday life. I value transparency and am always happy to answer any questions you have. You may not realize it yet, but you’re ready to start your healing journey. Let’s chat—I’d love to discuss how I can support you through this process. Book a free consultation on my website!
Email Authentically Me Therapy now for a free 15 minute consultation
Connect with Authentically Me Therapy
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Email us for a free 15 minute consultation now.
Authentically Me Therapy
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 87871 Brea Cooper
- In Practice for 5 Years
- Attended University of Houston Clear Lake, MS in Clinical Mental Health Counseling , Graduated 2021
Licensed Professional Counselor: Brea Cooper
Feel free to ask about qualifications and training experience. Email
Authentically Me Therapy
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Life Transitions
- Codependency
- Self Esteem
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email
Authentically Me Therapy
Licensed Professional Counselor, LPC
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Sandplay
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email
Authentically Me Therapy
Licensed Professional Counselor, LPC
Location
Additional Location
Austin, TX 78704
Nearby Areas
Neighborhoods
Authentically Me Therapy
Licensed Professional Counselor, LPC