Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
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Austin James Heffernan

Marriage & Family Therapist, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (860) 362-3017
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Available both in-person and online
270 Farmington Avenue Suite 346 Farmington, CT 06032
No matter what challenges we face, I believe that everyone has the capacity for healing and change. As a Licensed Marriage and Family Therapist with over 11 years of clinical experience in the field, I can help you find those answers to restore peace and balance to your life. My ultimate goal in treatment is to support you in developing skills and insights that make long-lasting impacts.
Each session, I will create a nonjudgmental, safe environment that allows you to explore all parts of yourself at your own pace. At every step of the way, I will provide a compassionate ear and thoughtful feedback to help you identify root causes of a problem, release self-limiting thoughts and emotions, and develop realistic, actionable steps for change.
I work with adults and couples with a variety of concerns including anxiety, transitions, depression, gender/sexuality, spirituality, grief, and relational conflict. I also provide trauma-informed support. LGBTQ+ and diverse backgrounds are welcome! Let's work together to help you feel like yourself again!
Call or Austin James Heffernan now for a free 15 minute consultation - (860) 362-3017

My Practice at a Glance

Available both in-person and online

270 Farmington Avenue

Suite 346

Farmington, CT 06032 map

(860) 362-3017
My website
Current Availability: Thursdays 9am & 1:30pm, Fridays 9am/10am &12:30pm. Accepting individual clients only at this time.
I specialize in Anxiety, Depression and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (860) 362-3017
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

270 Farmington Avenue

Suite 346

Farmington, CT 06032 map

(860) 362-3017
My website
Current Availability: Thursdays 9am & 1:30pm, Fridays 9am/10am &12:30pm. Accepting individual clients only at this time.
I specialize in Anxiety, Depression and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ConnectiCare
  • HUSKY Health
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH
"
Intake coordinator will support with insurance and payments.
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (860) 362-3017
"
Intake coordinator will support with insurance and payments.
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (860) 362-3017

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 002937 Austin James Heffernan
  • Education and Years In Practice

  • Attended Central Connecticut State University , MS, Marriage and Family Therapy , Graduated 2020
  • Additional Credentials

  • Degree/Diploma from University of Connecticut BA, Women's Gender and Sexuality Studies / 2016
  • Degree/Diploma from University of Connecticut BA, Human Development and Family Studies / 2016
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (860) 362-3017
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (860) 362-3017

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Bisexual
  • Codependency
  • Divorce
  • Family Conflict
  • Gender & Sexuality
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (860) 362-3017
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (860) 362-3017

3 Endorsements

Elliott Strick
Elliott Strick
Marriage & Family TherapistMALMFT
It was an honor being Austin Heffernan’s supervisor for his MFT internship, witnessing his development and growth as a new therapist. He is exceptionally skilled, confident, also honorable and authentic. I'm happy to endorse and highly recommend him.
Victoria Pekhnik
Victoria Pekhnik
Marriage & Family TherapistLMFTRYT
Austin is an amazing human being inside and out and if you get him as your therapist you are in luck! He is deeply empathetic and compassionate, knows his craft and always enthusiastic about self discovery, introspection and healing.
Rachael Fumiatti
Rachael Fumiatti
Marriage & Family TherapistLMFT
After supervising many folks towards their licensure, I can, without a doubt, say that Austin is truly a rarity in our field. Not only is he clinically competent, he's incredibly well-versed in his areas of specialty. I would highly recommend him!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Beginner Internal Family Systems
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
"
I primarily utilize cognitive behavioral therapy & internal family systems. In our first few sessions, we will take a look at your history and your goals. Then, we will assess your strengths and identify barriers to meeting your goals. Throughout treatment, we will work to eliminate barriers through a combination of emotional processing, challenging thinking, and actionable steps.
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (860) 362-3017
"
I primarily utilize cognitive behavioral therapy & internal family systems. In our first few sessions, we will take a look at your history and your goals. Then, we will assess your strengths and identify barriers to meeting your goals. Throughout treatment, we will work to eliminate barriers through a combination of emotional processing, challenging thinking, and actionable steps.
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (860) 362-3017

Location

Primary Location

270 Farmington Avenue

Suite 346

Farmington, CT 06032

(860) 362-3017

Nearby Areas

Counties

Zips

"
Current Availability: Thursdays 9am & 1:30pm, Fridays 9am/10am &12:30pm. Accepting individual clients only at this time.
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Call for a free consultation now - (860) 362-3017
"
Current Availability: Thursdays 9am & 1:30pm, Fridays 9am/10am &12:30pm. Accepting individual clients only at this time.
Photo of Austin James Heffernan, Marriage & Family Therapist, LMFT
Austin James Heffernan
Marriage & Family Therapist, LMFT
Call for a free consultation now - (860) 362-3017