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Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate

Austen Grafa Psychotherapy

Licensed Professional Counselor Candidate , MA, LPCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Denver, CO 80203
(855) 336-2615
Let's Connect (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
I am a Contemplative Psychotherapist specializing in supporting the opportunities and challenges with ADHD, Anxiety, CNM relationships, Masculinity, and Trauma. With a background in Buddhist Psychology, I am dedicated to helping individuals and couples navigate their unique journeys toward compassion, resilience, and a deeper connection to self and others.
My therapeutic approach is rooted in Internal Family Systems (IFS), which views individuals as complex beings with diverse parts, all deserving of care. My practice integrates mindfulness, humor and compassion - informed by my experiences as a new father, husband, musician, activist and meditation instructor.
I believe in the transformative power of understanding and nurturing our internal parts. By fostering a welcoming and affirming space, I aim to help you feel seen, understood, and valued. My goal is to support you in becoming more confident, resourceful, and ready to face change in an ever-changing world.
Call or Austen Grafa Psychotherapy now for a free 15 minute consultation - (855) 336-2615

Practice at a Glance

Available both in-person and online

Denver, CO 80203

(855) 336-2615
I have availability for online or in-person (in Cap Hill).
I specialize in Life Transitions, C-PTSD and Men's Issues 
$100 Per Session  
I see individuals, couples and families  
Let's Connect (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate

Practice at a Glance

Available both in-person and online

Denver, CO 80203

(855) 336-2615
I have availability for online or in-person (in Cap Hill).
I specialize in Life Transitions, C-PTSD and Men's Issues 
$100 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
"
Therapy is a short-term investment for a long-term benefit. It is hard work with exponential reward. Everyone deserves the opportunity to reflect, heal, and grow - if my price structure is too much, please reach out and let's talk about some options.
Call or for a free 15 minute consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC
"
Therapy is a short-term investment for a long-term benefit. It is hard work with exponential reward. Everyone deserves the opportunity to reflect, heal, and grow - if my price structure is too much, please reach out and let's talk about some options.
Call or for a free 15 minute consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC

Qualifications

    Licensed Professional Counselor Candidate : Austen Grafa
  • Verified by Psychology Today Prelicense by State of Colorado / 22098 Supervised by Anya Garvey (Colorado / 12662) Austen Grafa
  • Attended Naropa University, Clinical Mental Health Counseling, Contemplative Psychotherapy and Buddhist Psychology
Feel free to ask about qualifications and training experience. or (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC
Feel free to ask about qualifications and training experience. or (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • C-PTSD
  • Men's Issues

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I work with clients who are taking the courageous endeavor of recognizing their habitual patterns. Once recognized, there is a choice - do you want to continue as you have or do you want to do something different? Clients can expect to set goals in our first couple sessions and notice positive shifts in their experience within a couple months.
Call or for a free 15 minute consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC
"
I work with clients who are taking the courageous endeavor of recognizing their habitual patterns. Once recognized, there is a choice - do you want to continue as you have or do you want to do something different? Clients can expect to set goals in our first couple sessions and notice positive shifts in their experience within a couple months.
Call or for a free 15 minute consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC

2 Endorsements

Oliver Franklin
Oliver Franklin
Pre-Licensed Professional, MA, LPCC
Austen's work on helping men reconnect with parts of themselves that have been disowned or buried because of cultural and familial conditioning is truly impressive. I'm glad that we're colleagues and I would trust him to work with any gender or age group.
Kevin Culver
Kevin Culver
Licensed Professional Counselor Candidate, MA, LPCC
Austen is a therapist I fully trust to do meaningful, transformative work with his clients. He offers a grounding presence that enables his clients to connect to their experience, gain new insight, and create lasting changes in their lives & relationships.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Contemplative Psychotherapy
  • Dialectical Behavior (DBT)
  • Existential
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Sandplay
  • Somatic
  • Strength-Based
  • Transpersonal
"
I primarily work from an Internal Family Systems (IFS) approach. The IFS model reflects how I see people - as innately courageous, creative, and compassionate with various "parts" that have the best intentions but are no longer helpful. Additionally, I am trained in meditation and somatic-based mindfulness.
Call or for a free 15 minute consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC
"
I primarily work from an Internal Family Systems (IFS) approach. The IFS model reflects how I see people - as innately courageous, creative, and compassionate with various "parts" that have the best intentions but are no longer helpful. Additionally, I am trained in meditation and somatic-based mindfulness.
Call or for a free 15 minute consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC

Location

Primary Location

Denver, CO 80203

(855) 336-2615

Email us

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I have availability for online or in-person (in Cap Hill).
Call for a free consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC
"
I have availability for online or in-person (in Cap Hill).
Call for a free consultation now - (855) 336-2615
Photo of Austen Grafa - Austen Grafa Psychotherapy, MA, LPCC, Licensed Professional Counselor Candidate
Austen Grafa Psychotherapy
Licensed Professional Counselor Candidate , MA, LPCC