Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (323) 378-3052
Are you struggling with a challenging relationship or feeling disconnected from yourself or your partner? Are you exhausted, overwhelmed, or stressed at home or at work? Are you feeling unheard or unseen? Are you in a cycle of unrepaired conflict? Are you feeling disconnected from your own voice and needs leaving you feeling lost or alone? Are you in need of support in navigating a transition? Are you a people pleaser and don't know how to break the cycle? I can help you find reconnection, shift unhelpful patterns, heal from past traumas so you can feel confident, grounded, and empowered to reclaim your life and relationships.
My style blends insight, warmth, curiosity, and humor to create a safe space where we will explore and heal past traumas (sexual/emotional),rebuild intimacy and trust, find relief from anxiety and negative self talk or help you navigate divorce & co-parenting challenges. I draw from Attachment Theory, Mindfulness, IFS, Somatic Experiencing, TRM, and EMDR.
Finding the right therapist can be life-altering. Contact me for a free phone consultation, or connect with one of my associates, to learn how therapy can support your growth and well-being. We offer both in-person therapy in Los Angeles and online therapy throughout California. We can be that guiding hand as you embark on this healing journey.
Call or Email Aurisha Smolarski now for a free 15 minute consultation - (323) 378-3052
Let's Connect (323) 378-3052
Finances
Fees
- Individual Sessions $300
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (323) 378-3052
Qualifications
- Verified by Psychology Today Licensed by State of California / 90391 Aurisha Smolarski
- In Practice for 16 years
- Attended Antioch University, Graduated 2011
- Certificate from CAMFT 2010
- Certificate from APADRC Mediation / 2013
Education and Years In Practice
Additional Credentials
Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (323) 378-3052
Specialties and Expertise
Top Specialties
- Relationship Issues
- Divorce
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Chronic Pain
- Co-parenting
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress, Premarital Counseling
- Women's Issues
Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (323) 378-3052
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Imago
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (323) 378-3052
Groups
Survivors of Narcissistic Abuse Support Group
This is a healing space for individuals who have been affected by someone with Narcissistic Personality Disorder or Borderline Personality Disorder. This may include a family member, partner, or co-parent. We use the book "It's Not You" by Ramani Durvasala. Fee: $50 per week
Age
Adults
Session Cost
$50+
Email Aurisha Smolarski about this group or call - (323) 378-3052
Divorce Group For Women-Own Your Story
This group is an opportunity for women who are going through the difficult transition of divorce or the end of a relationship to learn how to grieve the loss of the relationship, understand the thoughts and feelings that happen, and find meaning in the transition. We will explore the stages of grief, how anxiety impacts the transition, and work on finding freedom through finding meaning. Group meets virtually,
Expertise
Divorce
Grief
Women's Issues
Session Cost
$60-$70
Group Meets
Every Tue 12 P.M. - 1:30 P.M.
Email Aurisha Smolarski about this group or call - (323) 378-3052
The Step/Bonus Parent Group
The Step/Bonus Parent Group is a welcoming space to share experiences, gain parenting strategies, and connect with others navigating the unique challenges and rewards of blended family life.
Email Aurisha Smolarski about this group or call - (323) 378-3052
Location
Nearby Areas
Cities
Counties
Neighborhoods
Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (323) 378-3052