Audrey
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (720) 794-5521

You may feel like you’re falling short of where you think you “should” be, moving through life on autopilot. Some days emotions feel overwhelming; other days you may feel numb or disconnected from yourself and your body. Life, like the ocean, moves in waves—some gentle, others surging. I support individuals navigating anxiety, depression, and trauma, as well as identity concerns, emotional regulation, and feeling disconnected or unsure of themselves.
When the tide feels unsteady, therapy can offer grounding and support. Our work together focuses on creating safety, strengthening coping skills, and helping you reconnect with yourself in meaningful ways. You don’t have to face these waves alone.
If this resonates, call me or send me a message to explore whether we’re a good fit.
Call or Email Audrey Woods now for a free 15 minute consultation - (720) 794-5521
Let's Connect (720) 794-5521

Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Affinity Health Plan
- Allegiance Benefit Plan
- ASR Health Benefits
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CCHA
- Cigna and Evernorth
- Cofinity | First Health
- Colorado Access
- Colorado Health First
- Coventry
- EmblemHealth
- Empire Blue Cross Blue Shield
- First Health
- Friday Health
- GHI
- Government Employees Health Association (GEHA)
- Health Choice
- Health First Colorado
- Health Net
- Health Options
- Health Plan of Nevada
- HealthPartners of MN and WI
- Highmark Health Options
- Humana
- Indemnity
- Kaiser (Out-of-Network)
- Managed Health Network (MHN)
- Medica
- Medicaid
- Medical Mutual
- Meritain Health
- MINES and Associates
- Moda Health
- NYSHIP
- Optum
- Oscar Health
- Oxford
- Priority Health
- Providence Plan Partners
- Rocky Mountain Health Plans
- Sierra Health SHL
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
- WellCare
- Wellfleet
- Wellpoint
- Out of Network
Audrey Woods
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (720) 794-5521
Qualifications
- Verified by Psychology Today Supervised by Casey Cullen (Colorado / MFT.0001752) Audrey Woods
- Attended University of Northern Colorado , Master of Arts in Clinical Mental Health Counseling
Education and Years In Practice
Audrey Woods
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (720) 794-5521
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
Audrey Woods
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (720) 794-5521
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Trauma Focused
Audrey Woods
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (720) 794-5521
Location
Primary Location
Momentum Counseling and Consulting, LLC
4770 Baseline Road
Suite 200
Boulder, CO 80303
(720) 794-5521Email Me
Additional Location
Momentum Counseling and Consulting
390 Interlocken Crescent
Suite 350
Broomfield, CO 80021
(720) 794-5521