Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
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Audrey Woods

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (720) 794-5521
Photo of Audrey Woods, Pre-Licensed Professional
Available both in-person and online
4770 Baseline Road Suite 200 Boulder, CO 80303
You may feel like you’re falling short of where you think you “should” be, moving through life on autopilot. Some days emotions feel overwhelming; other days you may feel numb or disconnected from yourself and your body. Life, like the ocean, moves in waves—some gentle, others surging. I support individuals navigating anxiety, depression, and trauma, as well as identity concerns, emotional regulation, and feeling disconnected or unsure of themselves.
When the tide feels unsteady, therapy can offer grounding and support. Our work together focuses on creating safety, strengthening coping skills, and helping you reconnect with yourself in meaningful ways. You don’t have to face these waves alone.
If this resonates, call me or send me a message to explore whether we’re a good fit.
Call or Audrey Woods now for a free 15 minute consultation - (720) 794-5521

My Practice at a Glance

Available both in-person and online

Momentum Counseling and Consulting, LLC

4770 Baseline Road

Suite 200

Boulder, CO 80303 map

(720) 794-5521

Momentum Counseling and Consulting

390 Interlocken Crescent

Suite 350

Broomfield, CO 80021 map

My website
I provide therapy sessions both online and in-person
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Audrey Woods
Let's Connect (720) 794-5521
Photo of Audrey Woods, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Momentum Counseling and Consulting, LLC

4770 Baseline Road

Suite 200

Boulder, CO 80303 map

(720) 794-5521

Momentum Counseling and Consulting

390 Interlocken Crescent

Suite 350

Broomfield, CO 80021 map

My website
I provide therapy sessions both online and in-person
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Audrey Woods

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Affinity Health Plan
  • Allegiance Benefit Plan
  • ASR Health Benefits
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CCHA
  • Cigna and Evernorth
  • Cofinity | First Health
  • Colorado Access
  • Colorado Health First
  • Coventry
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • First Health
  • Friday Health
  • GHI
  • Government Employees Health Association (GEHA)
  • Health Choice
  • Health First Colorado
  • Health Net
  • Health Options
  • Health Plan of Nevada
  • HealthPartners of MN and WI
  • Highmark Health Options
  • Humana
  • Indemnity
  • Kaiser (Out-of-Network)
  • Managed Health Network (MHN)
  • Medica
  • Medicaid
  • Medical Mutual
  • Meritain Health
  • MINES and Associates
  • Moda Health
  • NYSHIP
  • Optum
  • Oscar Health
  • Oxford
  • Priority Health
  • Providence Plan Partners
  • Rocky Mountain Health Plans
  • Sierra Health SHL
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • WellCare
  • Wellfleet
  • Wellpoint
  • Out of Network
"
We accept all of the insurances listed below and we can also provide a superbill for our out-of-network clients. Our dedicated billing department checks your benefits and, when using insurance, you will only pay your co-pay. Please reach out with any questions
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521
"
We accept all of the insurances listed below and we can also provide a superbill for our out-of-network clients. Our dedicated billing department checks your benefits and, when using insurance, you will only pay your co-pay. Please reach out with any questions
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521

Qualifications

  • Verified by Psychology Today Supervised by Casey Cullen (Colorado / MFT.0001752) Audrey Woods
  • Education and Years In Practice

  • Attended University of Northern Colorado , Master of Arts in Clinical Mental Health Counseling
"
I am a certified grief informed professional.
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521
"
I am a certified grief informed professional.
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
I work with clients navigating anxiety, depression, trauma, and life transitions. Like the ocean, these experiences can feel unpredictable and overwhelming. In our work together, we gently explore what lies beneath the surface looking at the deeper roots of stress, emotional pain, and patterns that may be holding you back.
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521
"
I work with clients navigating anxiety, depression, trauma, and life transitions. Like the ocean, these experiences can feel unpredictable and overwhelming. In our work together, we gently explore what lies beneath the surface looking at the deeper roots of stress, emotional pain, and patterns that may be holding you back.
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521

4 Endorsements

Kimberly Shalenko
Kimberly Shalenko
Licensed Professional CounselorPhDLPCLCPC
With a focus on understanding the whole person, Audrey works to support mental and emotional well-being. Their therapeutic style is grounded, respectful, and tailored to meet the individual needs of each client.
Julien Faure
Julien Faure
Marriage & Family TherapistJDLLMMSLMFT
Audrey offers a calm, supportive presence that fosters trust, healing, and meaningful progress.
Ryan Burkhart
Ryan Burkhart
Licensed Professional CounselorPhDLPC
Audrey is engaged, reflective, and committed to quality care. She balances warmth with clinical insight and collaborates with clients toward realistic, meaningful goals. I highly recommend her.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Trauma Focused
"
My approach to therapy is rooted in creating safety, collaboration, and respect for your lived experience. I view therapy as a sacred space where I meet you where you are, support you through vulnerable moments, and honor your journey as it ebbs and flows. Together, we work to build coping skills, connection, and capacity for healing.
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521
"
My approach to therapy is rooted in creating safety, collaboration, and respect for your lived experience. I view therapy as a sacred space where I meet you where you are, support you through vulnerable moments, and honor your journey as it ebbs and flows. Together, we work to build coping skills, connection, and capacity for healing.
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 794-5521

Location

Primary Location

Momentum Counseling and Consulting, LLC

4770 Baseline Road

Suite 200

Boulder, CO 80303

(720) 794-5521

Additional Location

Momentum Counseling and Consulting

390 Interlocken Crescent

Suite 350

Broomfield, CO 80021

(720) 794-5521
"
I provide therapy sessions both online and in-person
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call for a free consultation now - (720) 794-5521
"
I provide therapy sessions both online and in-person
Photo of Audrey Woods, Pre-Licensed Professional
Audrey Woods
Pre-Licensed Professional
Call for a free consultation now - (720) 794-5521