Audrey Perez
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (925) 369-0339
Do you struggle with feeling misunderstood, overwhelmed, or unsure of how to show up as your authentic self? Does navigating chronic illness, neurodivergence, relationship and communication challenges, emotional regulation difficulties, or major life transitions impact your daily life, work, school, or relationships? Do you find yourself frustrated by the gap between your intentions and the outcomes you experience, wondering, "What am I missing?"
Now more than ever, people are feeling overwhelmed by the pressure to keep everything together while managing challenges that others may not fully see or understand.
I believe therapy can help you better understand yourself, build confidence, and create meaningful change. I work with teens and adults navigating anxiety, self-esteem and identity concerns, chronic illness, neurodivergence, relationship and communication challenges, emotional regulation difficulties, and life transitions.
Helping people build self-understanding, resilience, and authenticity is my passion. Together, we’ll identify what’s keeping you stuck and build practical tools to support your daily life. Reach out today for a free consultation, and let’s take the first step together.
Call or Email Audrey Perez now for a free 15 minute consultation - (925) 369-0339
Let's Connect (925) 369-0339
Finances
Fees
- Individual Sessions $155
- Couple Sessions $190
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Quest Behavioral Health
- Out of Network
Audrey Perez
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (925) 369-0339
Qualifications
- Verified by Psychology Today Licensed by State of California / 162353 Audrey Perez
- In Practice for 6 years
- Attended Northcentral University (now National University), Masters of Arts in Marriage & Family Therapy , Graduated 2022
- Membership with AAMFT
Education and Years In Practice
Additional Credentials
Audrey Perez
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (925) 369-0339
Specialties and Expertise
Top Specialties
- Chronic Illness
- ADHD
- Relationship Issues
Expertise
- Anxiety
- Burnout
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Intellectual Disability
- Life Transitions
- Men's Issues
- Neurodivergence
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
- Workplace Issues
Audrey Perez
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (925) 369-0339
Part of Bay Tree Therapy Group
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Audrey Perez
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (925) 369-0339