Schertz
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Email Me
(830) 494-4801 Call Me
(830) 494-4801 Call Me
or
Email Me
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC

Audrey Lyda

Licensed Professional Counselor, MA, LPC, CSC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1996 Schertz Parkway, Suite 402,, Schertz, TX 78154
Call Me
Available both in-person and online
1996 Schertz Parkway Suite 402, Schertz, TX 78154
My website
Let's Connect (830) 494-4801
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
You want to appear like you are calm and confident, but deep down you are struggling with racing thoughts you can’t switch off, stuck in overthinking loops, decision fatigue— even small choices feel heavy, fear about the next step or direction, sleepless nights because your mind won’t rest. I help adults manage anxiety, stress, and life transitions with practical tools to set boundaries, quiet their minds, and feel more confident. If you're ready to stop spiraling and take back control, let’s talk.
I help adults break free from anxiety, stress, and sleepless nights. Together, we uncover what’s fueling your overwhelm and build tools that actually work. With real talk, authentic support, and practical strategies, you can feel calmer, more confident, and back in control of your thoughts.
Ready to stop the analysis paralysis, replaying conversations or decisions and thinking worst-case scenarios before they even happen? I help adults take control, set boundaries, and slow down their racing minds. Let’s tackle what’s holding you back. Text today for a free 15-minute consult—I’m here to help you move forward with clarity.
Call or Audrey Lyda now for a free 15 minute consultation - (830) 494-4801

My Practice at a Glance

Available both in-person and online

1996 Schertz Parkway

Suite 402,

Schertz, TX 78154 map

 (830) 494-4801
My website
I offer in person and virtual appointments. Please call or text me to set up a free 15 minute consultation.
I specialize in Anxiety, 20 Somethings and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Audrey Lyda
Let's Connect (830) 494-4801
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC

My Practice at a Glance

Available both in-person and online

1996 Schertz Parkway

Suite 402,

Schertz, TX 78154 map

 (830) 494-4801
My website
I offer in person and virtual appointments. Please call or text me to set up a free 15 minute consultation.
I specialize in Anxiety, 20 Somethings and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Audrey Lyda

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allegiance
  • Allied Benefit Systems
  • Carelon Behavioral Health
  • Christian Brothers Services
  • Cigna and Evernorth
  • Daniel H. Cook Administrators
  • Health Scope
  • Humana
  • Meritain Health
  • Nippon
  • Optum
  • Optum EAP
  • Oscar Health
  • Oxford
  • Paragon Benefits
  • Professional Benefit Administr
  • S&S Healthcare Strategies
  • Southwest Service Administrato
  • Surest (Formerly Bind)
  • Tall Tree Administrators
  • Trustmark
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I am in-network with most insurances, however I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801
"
I am in-network with most insurances, however I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 79916 Audrey Abell

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Texas A&M San Antonio , Masters in Mental Health Counseling , Graduated 2015

    • Additional Credentials

  • Certificate from Schreiner University Special Education Teacher / 2013
  • Certificate from Texas A&M San Antonio Certified School Counselor / 2017
"
I have 10 years of experience helping college aged students and young adults students in settings such as public school and colleges. My experiences there have given me a diverse set of skills to understand the stressors and anxieties that 20-30 somethings are trying to navigate.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801
"
I have 10 years of experience helping college aged students and young adults students in settings such as public school and colleges. My experiences there have given me a diverse set of skills to understand the stressors and anxieties that 20-30 somethings are trying to navigate.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801

Specialties and Expertise

Top Specialties

  • Anxiety
  • 20 Somethings
  • Obsessive-Compulsive (OCD)

Expertise

  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
"
I work with clients who are experiencing spiraling thoughts, worries, and stress. During our initial sessions, we will start to uncover the root of what is causing your life to feel chaotic and develop a plan for addressing your stressors in a way that helps you get your life back on track. Most of my clients see a gradual lifting of symptoms within the first month and improvement thereafter."
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801
"
I work with clients who are experiencing spiraling thoughts, worries, and stress. During our initial sessions, we will start to uncover the root of what is causing your life to feel chaotic and develop a plan for addressing your stressors in a way that helps you get your life back on track. Most of my clients see a gradual lifting of symptoms within the first month and improvement thereafter."
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801

5 Endorsements

Laura Bowling
Laura Bowling
Licensed Professional Counselor, MEd, LPC
Audrey instantly makes it easy to open up and feel heard. In addition to her warmth and genuine empathy, she is a trusted expert in working with individuals of differing abilities. Audrey is your unwavering ally on your journey to growth and healing.
Gregorio Lozano III
Gregorio Lozano III
Counselor, LPC
Audrey is a very knowledgeable and caring person. Because of this, I am comfortable in recommending her as a therapist and feel comfortable myself in sending her referrals when needed. If you struggle with stress and anxiety, don't hesitate to contact her!
Jovan Thomas
Jovan Thomas
Licensed Professional Counselor, LPC
Audrey is a wonderful talent as a therapist. Her knowledge base and focus on client relationships is something I haven't witnessed since becoming a therapist. She is a great subject matter expert in our field in almost every topic! She is a great asset.
Latasha Teamer
Latasha Teamer
Licensed Professional Counselor, LPC-S, LMFT-S
I highly recommend Audrey. She is thoughtful, professional, and deeply dedicated to supporting her clients' growth and well-being. Her approach reflects strong clinical judgment, care, and integrity. I would confidently refer clients to her.
Harmony Johnston
Harmony Johnston
Clinical Social Work/Therapist, LCSW
Audrey offers warm, thoughtful care and helps clients feel understood and supported from the start. She brings practical insight and genuine compassion to her work, creating a safe space for growth, clarity, and meaningful change.

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your anxious thoughts affect your emotions and experience. During our sessions, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your anxious thoughts affect your emotions and experience. During our sessions, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call or for a free 15 minute consultation now - (830) 494-4801

Groups

Ability Counseling, PLLC

Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Hosted by
Audrey Lyda

Session Cost

$150

Location

Schertz, TX 78154

Email Audrey Lyda about this group or call - (830) 494-4801

Location

Primary Location

1996 Schertz Parkway

Suite 402,

Schertz, TX 78154

(830) 494-4801

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in person and virtual appointments. Please call or text me to set up a free 15 minute consultation.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call for a free consultation now - (830) 494-4801
"
I offer in person and virtual appointments. Please call or text me to set up a free 15 minute consultation.
Photo of Audrey Lyda, Licensed Professional Counselor, MA, LPC, CSC
Audrey Lyda
Licensed Professional Counselor, MA, LPC, CSC
Call for a free consultation now - (830) 494-4801