Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

1217 McHenry Rd., Suite 237, Buffalo Grove, IL 60089

(224) 875-6536

Let's Connect (224) 875-6536

You find yourself spinning or spiraling with agonizing thoughts about health, safety, or death. You try checking, Googling, or avoiding certain things, but that just ends up making your life smaller or stealing your time. Maybe there are debilitating panic attacks. Or perhaps the pregnancy is over, and you’re having trouble feeling like yourself again. Worry, sadness, grief... Or something has happened to you- a traumatic birth experience, a car accident, a personal attack- where you felt the terror of your life being threatened, and now you can’t get the memories out of your head, you feel on edge, and it’s affecting relationships.

I can help you feel more calm and confident. To understand why your brain does what it does. Together, we can work on getting your central nervous system to respond in a more measured way to uncertainty and unpleasant thoughts. And working together, we can choose an approach that feels right for you and your circumstances, at a pace that feels right to you.

Collaboration is a key value in my work, as is you taking the lead on what you feel ready for. If you choose exposure, we go at your pace so as to not overwhelm you. With trauma, we will work to secure your ability to pump the brakes before we do any work on the incident itself. If this feels right to you, call for a consultation to see if we are a good fit.

Call or Email Audrey Grahame Raden now for a free 15 minute consultation - (224) 875-6536

My Practice at a Glance

Available both in-person and online

Mindful Connections Therapy

1217 McHenry Rd.

Suite 237

Buffalo Grove, IL 60089 map

(224) 875-6536

For in-person sessions, my office has a cozy atmosphere with a Coway Airmega air purifier. I also offer secure video therapy.

I specialize in Pregnancy, Prenatal, Postpartum and Anxiety

$150 Per Session, I accept insurance

Individual one-on-one therapy

I'm available for both in-person and telehealth. Let's connect and see if we're a good fit!

Let's Connect (224) 875-6536

My Practice at a Glance

Available both in-person and online

Mindful Connections Therapy

1217 McHenry Rd.

Suite 237

Buffalo Grove, IL 60089 map

(224) 875-6536

For in-person sessions, my office has a cozy atmosphere with a Coway Airmega air purifier. I also offer secure video therapy.

I specialize in Pregnancy, Prenatal, Postpartum and Anxiety

$150 Per Session, I accept insurance

Individual one-on-one therapy

I'm available for both in-person and telehealth. Let's connect and see if we're a good fit!

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Lyra Health
Out of Network

My electronic records system bills in-network insurance for you. Anything you owe (deductible coverage, copays, co-insurance fees), you can conveniently pay through your Portal, or we can keep a credit card securely on file and charge your cost share after each session. Cash or checks also accepted.

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 180009643 Audrey Grahame Raden

Education and Years In Practice

Attended The Family Institute at Northwestern University, Graduated 2008

Additional Credentials

Certificate from Postpartum Support International PMH-C / 2019

Certificate from Postpartum Support International 2015

I'm also certified in Perinatal Mental Health (PMH-C).

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

I'm also certified in Perinatal Mental Health (PMH-C).

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Anxiety

Expertise

Agoraphobia
Body Image
Chronic Pain
Coping Skills
Depression
Emotional Disturbance
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Panic disorder
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sleep or Insomnia
Stress
Trauma and PTSD
Veterans
Women's Issues

I help clients who feel overwhelmed by circumstances, their emotions, or troubling thoughts or memories; who often feel as though their thoughts or feelings spiral uncontrollably. We start by taking a look at your patterns, learning from them, and creating a plan together to help you work toward feeling more confident that your responses are consistent with the situation and your values.

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

8 Endorsements

Dennis A Lubchenko

Counselor, LCPC, CADC, PCGC

Jennifer Kalani

Counselor, LCPC

Kathleen Hickey

Psychologist, RN, PsyD

Kat Zwick

Counselor, MA, LPCC, LCPC, LMHC, LPC

Lori Sutherland

Clinical Social Work/Therapist, LCSW

Vanessa L Lowrey

Counselor, LCPC, CADC, LPC

Devin Stieber

Clinical Social Work/Therapist, LCSW, CADC

Nadeem Momenzadeh

Registered Social Worker, MSW, RSW

Audrey is a deeply compassionate and skilled therapist who provides evidence-based care. Along with expertise in anxiety, trauma, and perinatal mental health, she is highly skilled in transdiagnostic therapies, especially the Unified Protocol.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Transgender Allied

I also speak

German

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Transgender Allied

I also speak

German

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Exposure Response Prevention (ERP)
Feminist
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based
Trauma Focused
Unified Protocol

I offer: ERP and the UP, exposure based models that help to regulate your brain's response to upsetting triggers. Note: we never do anything you don't feel ready for. EMDR, a bottom-up model that helps reprocess traumatic incidents so they lose their intense emotional charge. ACT, which incorporates mindfulness and life values. CBT, relaxation techniques, and assertive communication strategies.

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (224) 875-6536

Location

Primary Location

Mindful Connections Therapy

1217 McHenry Rd.

Suite 237

Buffalo Grove, IL 60089

(224) 875-6536

Email me

My website

Nearby Areas

Cities

Counties

Zips

For in-person sessions, my office has a cozy atmosphere with a Coway Airmega air purifier. I also offer secure video therapy.

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call for a free consultation now - (224) 875-6536

For in-person sessions, my office has a cozy atmosphere with a Coway Airmega air purifier. I also offer secure video therapy.

Audrey Grahame Raden

Counselor, MA, LCPC, PMH-C

Call for a free consultation now - (224) 875-6536

Report an issue