Audrey Estrada
Pre-Licensed Professional, CMHCI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (801) 845-2137
Do you ever feel like you've lost yourself beneath anxiety, trauma, relationship stress, life transitions, or the challenges of parenting? Maybe you're feeling stuck, overwhelmed, or unsure how to move forward. Whether you're a young adult discovering who you are, navigating a relationship, adjusting to parenthood, or healing from painful experiences, you don't have to do it alone. Together, we'll work to help you better understand yourself, build resilience, and create a life that feels more grounded, connected, and authentic.
We’ll work together in a space filled with warmth, light humor, and guidance. Mindfulness, self-compassion, and self-leadership empower you to heal, grow, and connect meaningfully with the people you love. I will support you with Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) approaches to explore experiences and create lasting change
On a personal note, becoming a mom and navigating a cross-cultural relationship has deepened my appreciation for resilience, empathy, and connection. These experiences continue to shape the perspective I bring into therapy and my passion for helping others build meaningful relationships with themselves and those they love.
Call or Email Audrey Estrada now for a free 15 minute consultation - (801) 845-2137
Let's Connect (801) 845-2137
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Molina Healthcare
- Public Employees Health Program
- Regence
- SelectHealth
- University of Utah Health Plans
- Out of Network
Audrey Estrada
Pre-Licensed Professional, CMHCI
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 845-2137
Qualifications
- Verified by Psychology Today Supervised by Brad Tanner (Utah / 5315396-3902) Audrey Estrada
Audrey Estrada
Pre-Licensed Professional, CMHCI
Feel free to ask about qualifications and training experience. Email or (801) 845-2137
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Parenting
Expertise
- Bisexual
- Child
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mixed Race Marriages
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women Navigating & Owning Their Sexuality
Audrey Estrada
Pre-Licensed Professional, CMHCI
Do these issues align with your needs? Email or (801) 845-2137
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
I understand Spanish but do NOT speak it fluently.
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
I understand Spanish but do NOT speak it fluently.
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
Audrey Estrada
Pre-Licensed Professional, CMHCI
Ask about what different forms of therapy will be like. Email or (801) 845-2137