Audra Perez
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Golden, CO 80401
Let's Connect (720) 790-3721
My name is Audra Perez and much of my experience as a LCSW has been spent working with people living with a variety of life changing medical conditions, grief/loss, combat veterans and caregivers. Often, our time is spent developing coping techniques to help deal with the mental/emotional impact of their diagnosis, loss, trauma, etc. In general, improving quality of life and relationships, reducing depression/anxiety/stress levels, boundary setting, increasing self-awareness/confidence are common areas of focus.
My therapeutic approach is rooted in cognitive-behavioral therapy which focuses on altering and getting to the root of unwanted & unproductive emotions/behaviors/thoughts so we can work on setting goals to initiate positive changes. I am also a firm believer in leaning into your strengths and building on them to develop coping techniques that work for you.
Human to human, I see you. I'll meet you where you are and hold a safe, healing, supportive, confidential and judgment free space for you. Together, we will build a trusting partnership so we can work toward enriching your life experience. I want you to recognize your strengths and make desired changes to get to your best self and find peace and contentment.
Call or Email Audra Perez now for a free 15 minute consultation - (720) 790-3721
Let's Connect (720) 790-3721
Finances
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 790-3721
Audra Perez
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 00920367 Audra Perez
Specialties and Expertise
Top Specialties
- Chronic Illness
- Women's Issues
- Grief
Expertise
- Anxiety
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Single Mother ,
Veterans
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Single Mother ,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (720) 790-3721
Audra Perez
Clinical Social Work/Therapist, LCSW
Last Modified: 3 Dec 2023