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Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC

Audra Mets

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Sunny Isles Beach, FL 33160
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
Book with me now by clicking on my website! I have always used a more integrative approach in order to fit the needs of my clients. At times therapy can be difficult, and it’s my job to help make the experience of introspection, self-discovery, and healing feel as comfortable as possible. I enjoy spending time getting to know you and the important people or things in your life, how you experience joy, and how you manage your troubles. I take a non-judgmental, holistic view of a person to better understand how different aspects of life interact and may contribute to stress.
I prefer to modify my approach to therapy in order to fit your needs. Each individual has different reasons and goals for therapy, and I look forward to exploring that further with you and discussing how I can best assist you in reaching those goals.
I strive to see through your eyes, to better understand your experience of the world. I want to help you reach your goals so you can live the life you want!
Take the first step to help. Call or Audra Mets now - (954) 947-8696

My Practice at a Glance

Available online only

Adaptive Connection Consultants

Sunny Isles Beach, FL 33160

(954) 947-8696

Lighthouse Point, FL 33064

Book with me now by clicking on my website
I specialize in Life Transitions, Women's Issues and Anxiety 
$130 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Adaptive Connection Consultants

Sunny Isles Beach, FL 33160

(954) 947-8696

Lighthouse Point, FL 33064

Book with me now by clicking on my website
I specialize in Life Transitions, Women's Issues and Anxiety 
$130 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • AvMed
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Empire Blue Cross Blue Shield
  • Golden Rule
  • Meritain Health
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH17565 Audra Mets
  • In Practice for 9 Years
Feel free to ask about qualifications and training experience. or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Women's Issues
  • Anxiety

Expertise

  • ADHD
  • Adoption
  • Behavioral Issues
  • Bisexual
  • Cancer
  • Chronic Pain
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Transgender
  • Trauma and PTSD
  • WPATH letter
Do these issues align with your needs? or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC
Do these issues align with your needs? or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Existential
  • Family Systems
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC

Location

Primary Location

Adaptive Connection Consultants

Sunny Isles Beach, FL 33160

(954) 947-8696

Additional Location

Lighthouse Point, FL 33064

(954) 947-8696
"
Book with me now by clicking on my website
Take the first step to help. Call now - (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC
"
Book with me now by clicking on my website
Take the first step to help. Call now - (954) 947-8696
Photo of Audra Mets, MS, LMHC, Counselor
Audra Mets
Counselor, MS, LMHC