Audra Howard Ferguson

Counselor, LGPC

Email Me

(443) 365-2541 Call Me

Email Me

Audra Howard Ferguson

Counselor, LGPC

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Waitlist for new clients

Call Me

Let's Connect (443) 365-2541

Waitlist. Contact to join the list for in-person and online therapy.

1010 Dulaney Valley Road Towson, MD 21204

My website

I work with adults navigating anxiety, depression, grief, trauma, and life transitions. People who are tired of fighting their own minds and just want things to feel more manageable, more meaningful, more them. Therapy with me is real, straightforward, and judgment-free. Let's figure it out together.

I have an active and engaged style and aim to find a flexible balance between exercises/interventions, experiential work, and facilitating space where you can authentically connect with your experiences (the hard stuff and the joyful stuff too). I also offer opportunities to get out of the office and into the natural world.

My approach is warm, collaborative, and grounded in helping you relate differently to what’s happening inside. Rather than trying to “fix” you, we focus on building skills to make room for difficult emotions, quiet self-criticism, and move toward what truly matters to you. I am proudly LGBTQIA+ affirming and committed to creating a space where you feel safe,

Call or Email Audra Howard Ferguson now for a free 15 minute consultation - (443) 365-2541

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Chesapeake Mental Health Collaborative

1010 Dulaney Valley Road

Towson, MD 21204 map

(443) 365-2541

Wildflower Wellness

8606 Harford Road

Floor 2

Parkville, MD 21234 map

My website

I offer sessions in person, virtually, and in nature.

I specialize in Anxiety, Trauma and PTSD and Self Esteem

$130 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (443) 365-2541

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Chesapeake Mental Health Collaborative

1010 Dulaney Valley Road

Towson, MD 21204 map

(443) 365-2541

Wildflower Wellness

8606 Harford Road

Floor 2

Parkville, MD 21234 map

My website

I offer sessions in person, virtually, and in nature.

I specialize in Anxiety, Trauma and PTSD and Self Esteem

$130 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $130

Insurance

CareFirst

Intake sessions are $150 and subsequent sessions are $130. I'm in-network with Carefirst, but can also provide a superbill for out-of-network clients.

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

Intake sessions are $150 and subsequent sessions are $130. I'm in-network with Carefirst, but can also provide a superbill for out-of-network clients.

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

Qualifications

Verified by Psychology Today Licensed by State of Maryland / LGP16651 Audra J Howard Ferguson

Education and Years In Practice

In Practice for 1 year

Attended Johns Hopkins University, Masters of Science in Clinical Mental Health Counseling, Graduated 2025

Additional Credentials

Certificate from National Board for Certified Counselors 1738889 / 2025

I'm also a Certified Nature-Informed Therapist if you have any interest in taking some sessions outdoors. I also have additional training in trauma-informed care, Polyvagal Theory, and Acceptance and Commitment Therapy and EMDR.

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Self Esteem

Expertise

Coping Skills
Depression
Grief
LGBTQ+
Life Transitions
Mood Disorders
Spirituality
Stress
Women's Issues

I work with folks who are navigating anxiety, trauma, low self-esteem and identity challenges. During initial sessions we will take it slow. I will guide you through targeting the present moment first. What is working, what isn't, and where do you want to go. Then we work on nervous system regulation and then, when ready, we reprocess Big T and Little T trauma.

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

3 Endorsements

Chesapeake Mental Health Collaborative

Counselor, PhD, LCPC, NCC

I highly recommend Audra Howard Ferguson, LGPC for her compassionate, down-to-earth style. She brings trauma-informed skill, nature-informed practices, and a calming presence that helps clients feel more regulated and hopeful.

Gina Strauss

Licensed Clinical Professional Counselor, LCPC

Audra is a creative and open-minded therapist who combines thoughtful guidance with deep listening to create a collaborative and supportive therapeutic experience. I truly appreciate the warmth and professionalism she embodies!

Renee Vanderstelt

Clinical Social Work/Therapist, LCPAT, LCPC, MFA, MA

Audra's kindness, and deep listening skills in talk & nature informed therapy shows such a deeply rooted practice with a commitment to help client's thrive. Highly recommend!

Part of Chesapeake Mental Health Collaborative

View Practice

Audra Howard Ferguson

Counselor, LGPC

Heidi Schreiber-Pan

Counselor, PhD, LCPC, NCC

Shelly Slyker

Counselor, LGPC

Zoe Jack

Clinical Social Work/Therapist, LCSW-C, MBA

Ariel Wagerman

Clinical Social Work/Therapist, LMSW

Renee Vanderstelt

Clinical Social Work/Therapist, LCPAT, LCPC, MFA, MA

Pre-Licensed Professional

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Compassion Focused
EMDR
Humanistic
Integrative
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Transpersonal
Trauma Focused

I use an integration of Acceptance and Commitment Therapy, Polyvagal Theory, and EMDR. Throughout treatment you will learn to identify what is going on with your nervous system and explore how you might navigate different experiences. We will clarify your values and use them as a compass to guide you choice by choice toward living the life you want to live and being the person you want to be.

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

Audra Howard Ferguson

Counselor, LGPC

Call or Email me for a free 15 minute consultation now - (443) 365-2541

Location

Primary Location

Chesapeake Mental Health Collaborative

1010 Dulaney Valley Road

Towson, MD 21204

(443) 365-2541

Email Me

My website

Additional Location

Wildflower Wellness

8606 Harford Road

Floor 2

Parkville, MD 21234

(443) 365-2541

Group Practice

Chesapeake Mental Health Collaborative

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer sessions in person, virtually, and in nature.

Audra Howard Ferguson

Counselor, LGPC

Call for a free consultation now - (443) 365-2541

I offer sessions in person, virtually, and in nature.

Audra Howard Ferguson

Counselor, LGPC

Call for a free consultation now - (443) 365-2541

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