Aude Castagna
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
Santa Cruz, CA 95063
Let's Connect (831) 228-4525
Life is complicated. It's full of twists and turns and sometimes we lose our way. My passion is to support you along this path and honor your courage to start a process of self-discovery. I can assist you in emerging from a life perspective where you feel stuck into an understanding of your choices that will help you heal, have more fulfilling relationships. A good therapist can help! My life experiences have taught me a lesson: that it's hard to be human and as such, my clients will always deserve all my empathy and attention.
I provide a safe and accepting environment where you are heard and respected for who you are. We work collaboratively to explore the issues you want to address and identify your therapy goals exploring the past only to improve the present. So call me now and give therapy a try !
I understand stress, trauma, and attachment wounds. With IFS, a nonpathological approach to our in/external conflicts, you can heal old wounds. When your SELF leads, we can bring more ease into your internal system and change negative beliefs and habits that burden you. You will enjoy better relationships with yourself and others.
Call or Email Aude Castagna now for a free 15 minute consultation - (831) 228-4525
Let's Connect (831) 228-4525
Finances
Fees
- Individual Sessions $180
- Couple Sessions $210
- Pay by Cash, Paypal, Venmo, Zelle
Insurance
- Managed Health Network (MHN)
- Out of Network
Call or Email me for a free 15 minute consultation now - (831) 228-4525
Aude Castagna
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT77410 Aude Castagna
- Certificate from EMDRIA 2012
- Certificate from IFS institute IFS level 3 certified / 2023
- Attended CSUEB, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Child
- Chronic Pain
- Codependency
- Coping Skills
- cultural Identity, co-parenting, creativity block
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- infidelity, goal setting, stage fright
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Parenting skills
- Person-Centered
- Relational
- Trauma Focused
Groups
Connect with Iand transform your chronic symptoms
All (Painful) Parts Are Welcome: Connect with and transform your chronic symptoms. A SIX-WEEK series ONLINE for 2 hours weekly - day/time TBD. Confidential and limited to 10 people. These meetings combines the latest pain science research with evidence-based Internal Family Systems (IFS) a safe and gentle psychotherapy modality. Current research into psychophysiological disorders shows the clear mindbody connection to chronic symptoms and points to the value of psychotherapeutic approaches such as IFS.
Expertise
Chronic Pain
Age
Adults
Session Cost
$50-$100
Location
Santa Cruz Wellness Center
501 Mission Street
Santa Cruz, CA 95060
Email Aude Castagna about this group or call - (831) 228-4525
Location
Nearby Areas
Call for a free consultation now - (831) 228-4525
Aude Castagna
Marriage & Family Therapist, MS, LMFT