Aubrey Thorlakson
Licensed Professional Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 670-3882
If you find yourself existing, but not really living, and have wondered if mental health counseling could help - now is a great time to prioritize yourself and your emotional well-being. Surviving trauma and adverse life experiences may have you feeling disconnected, isolated, and unsure how to get yourself back to being you; perhaps your self-esteem and trust in others never recovered, or you are finding yourself self-destructing instead of recovering. I can help you understand how your trauma and stressful experiences have impacted you and your mental health; I can show you how to heal a wound you thought would never fade.
I use evidence based treatments to promote a complete picture of wellness that includes: the ability to be safe, secure, and stable; the skills to handle the day to day stressors of life; an understanding of how to develop healthy, long-lasting relationships, and finally be able to wake up to a life you know is worth living.
I don't want you to keep telling yourself you have to settle for what's in front of you, push through the same way you've always done, and face everything alone. You are ready to share what you've been through to someone who not only listens, but knows how to help.
Call or Email Aubrey Thorlakson now for a free 15 minute consultation - (919) 670-3882
Let's Connect (919) 670-3882
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Aubrey Thorlakson
Licensed Professional Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 670-3882
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15050 Aubrey Thorlakson
- Attended UNC Chapel Hill, M.S. Clinical Rehabilitation & Mental Health Couns, Graduated 2019
Education and Years In Practice
Aubrey Thorlakson
Licensed Professional Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (919) 670-3882
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- LGBTQ+
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Life Transitions
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Traumatic Brain Injury (TBI)
- Women's Issues
Aubrey Thorlakson
Licensed Professional Counselor, MS, LCMHC
Do these issues align with your needs? Email or (919) 670-3882
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Aubrey Thorlakson
Licensed Professional Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. Email or (919) 670-3882
Location
Nearby Areas
Aubrey Thorlakson
Licensed Professional Counselor, MS, LCMHC
Call for a free consultation now - (919) 670-3882