Location
Offers online therapy
About
Are you interested in learning why you are feeling so down? Are you looking for a therapist with a trauma-informed approach to help you process current and past struggles? Are you tired of dealing with things on your own? If so, I am here to help. I strive to help my clients achieve more understanding and insight, more compassion towards themselves, and more tools to deal with difficult times. My clients often report an improvement in mood, reduction of symptoms such as decreased anxiety/depression, better understanding and management of triggers and a greater awareness and appreciation of themselves.
At Sea Glass Mental Health, we support clients in achieving relief by offering solution-focused methods such as EMDR, CBT, and mindfulness. We understand that therapy is not a "one-size-fits-all" approach and we believe in an integrated, collaborative and individualized treatment model.
I offer a warm, friendly, and authentic approach to therapy. I'll be here to offer humor and lightheartedness when appropriate, but I can also sit with you in the heavier times. I am a body positive therapist, and can offer you tools such as EMDR, mindfulness, CBT, and strengths-based approaches.
Aubrey Nelson
“To schedule a FREE 20 min. consultation or an appointment with me, visit www.seaglassmentalhealth.com. I look forward to working with you!”
Call or Email Aubrey Nelson for a free 15 minute consultation now - (480) 906-3799
Finances
- Session Fee: $150 per session
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- TRICARE
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Aubrey is accepting Cigna/Evernorth, BCBSAZ, TricareWest, UHC/UMR/Optum, private pay and OON. She will soon be contracted with Aetna.
Email me or call (480) 906-3799 with questions.
Qualifications
- Years in Practice: 5 Years
- Prelicense: Arizona / LAC-19185
- School: Arizona State University
- Year Graduated: 2018
- Supervisor: Sarah Freitag
- Supervisor License: Arizona / LPC-19579
Endorsements
"I would highly recommend Aubrey to anyone who needs support with ASD, adhd, anxiety, depression, low self esteem and trauma. She builds incredible rapport with her clients and utilizes practical tools that clients can use inside and outside of therapy."
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Modality
- Individuals
Last Modified: 24 Jan 2023
(480) 906-3799