Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
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Photo of Aubrey Landau, Marriage & Family Therapist, LMFT

Aubrey Landau

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (442) 249-8170
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Escondido, CA 92025

Managed by Rula Health. Your call or email may go to a representative.
Did you know the number one factor in clients feeling better is based on their relationship with their therapist? I encourage you to be picky in the journey to find the right therapist for you. Let's get you started on the journey to finding the right fit and feeling better. I use a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help shift negative thought patterns and develop healthy coping skills. I also work through a trauma-focused lens to help you make sense of how past experiences shape your present and help heal the past so you can navigate your future.
As someone who's culturally sensitive and LGBTQAI+ friendly, I understand the unique challenges people face when navigating identity, culture, and life in a world that can sometimes feel isolating or unforgiving. My approach is warm and compassionate, aiming to build a genuine connection with you so that, even in your darkest moments, you don’t feel alone.
Life can feel like a series of waves—some gentle and others that knock us off balance. If you've ever found yourself stuck in a funk, feeling like happiness is just out of reach, or experiencing the weight of challenges that seem to pop up unexpectedly, I get it.
Take the first step to help. Call or Aubrey Landau now - (442) 249-8170

My Practice at a Glance

Available online only

Escondido, CA 92025

(442) 249-8170
My website
In the first session, I'll have a short period of intake questions and then provide space for you to tell me what brings you to therapy.
I specialize in Anxiety, Codependency and Depression 
I accept insurance 
I see individuals and families  
Let's Connect (442) 249-8170
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Escondido, CA 92025

(442) 249-8170
My website
In the first session, I'll have a short period of intake questions and then provide space for you to tell me what brings you to therapy.
I specialize in Anxiety, Codependency and Depression 
I accept insurance 
I see individuals and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Kaiser (Out-of-Network)
  • Kaiser Mid-Atlantic Medicaid
  • Kaiser Permanente Mid-Atlantic
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0717002316 Aubrey Landau
    License state differs from primary location state.
  • Education and Years In Practice

  • Attended California State University, Los Angeles, Master of Science (MS) in School-Based Family Counseling, Graduated 2013
"
My style is warm and compassionate, aiming to build a genuine connection so that, even in your darkest moments, you don't feel alone. I'm culturally sensitive and LGBTQAI friendly, understanding the unique challenges people face when navigating identity, culture, and life.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170
"
My style is warm and compassionate, aiming to build a genuine connection so that, even in your darkest moments, you don't feel alone. I'm culturally sensitive and LGBTQAI friendly, understanding the unique challenges people face when navigating identity, culture, and life.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170

Specialties and Expertise

Top Specialties

  • Anxiety
  • Codependency
  • Depression

Expertise

  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Impulsivity
  • Coping Skills
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
"
Life can feel like a series of waves—some gentle and others that knock us off balance. If you've found yourself stuck in a funk or experiencing the weight of challenges that pop up unexpectedly, I get it. I'll help you create a space to better understand yourself so you can build resilience for whatever life throws your way.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170
"
Life can feel like a series of waves—some gentle and others that knock us off balance. If you've found yourself stuck in a funk or experiencing the weight of challenges that pop up unexpectedly, I get it. I'll help you create a space to better understand yourself so you can build resilience for whatever life throws your way.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
"
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help shift negative thought patterns and develop healthy coping skills. I work through a trauma-focused lens to help you make sense of how past experiences shape your present and heal the past so you can navigate your future.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170
"
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help shift negative thought patterns and develop healthy coping skills. I work through a trauma-focused lens to help you make sense of how past experiences shape your present and heal the past so you can navigate your future.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
or call with questions - (442) 249-8170

Location

Primary Location

Escondido, CA 92025

(442) 249-8170
"
In the first session, I'll have a short period of intake questions and then provide space for you to tell me what brings you to therapy.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (442) 249-8170
"
In the first session, I'll have a short period of intake questions and then provide space for you to tell me what brings you to therapy.
Photo of Aubrey Landau, Marriage & Family Therapist, LMFT
Aubrey Landau
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (442) 249-8170