Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

549 25th Street, Suite 105, Ogden, UT 84401

(385) 438-7772

Let's Connect (385) 438-7772

Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.

I use evidence-based approaches like DBT, CBT, and IPT to help you build essential skills, strengthen your sense of self, and navigate life’s challenges with confidence. Together, we’ll create a safe, supportive space where you can heal, grow, and develop tools that foster lasting change and emotional well-being.

I understand that everyone’s journey is unique, shaped by their own background and experiences. I meet you where you are, honoring your pace and personal goals. Together, we’ll explore what growth means for you and create a path forward that feels authentic and achievable. When you’re ready, I’m here to support you every step of the way.

Call or Email Aubrey Ann Allen now for a free 15 minute consultation - (385) 438-7772

My Practice at a Glance

Available both in-person and online

549 25th Street

Suite 105

Ogden, UT 84401 map

(385) 438-7772

I offer therapy in person and online, by appointment, in a calm, private space. Together, we'll find what works best for you.

I specialize in Sports Performance, Anxiety and Peer Relationships

$130 Per Session, I accept insurance

Let's Connect (385) 438-7772

My Practice at a Glance

Available both in-person and online

549 25th Street

Suite 105

Ogden, UT 84401 map

(385) 438-7772

I offer therapy in person and online, by appointment, in a calm, private space. Together, we'll find what works best for you.

I specialize in Sports Performance, Anxiety and Peer Relationships

$130 Per Session, I accept insurance

Finances

Fees

Individual Sessions $130
Couple Sessions $130
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Deseret Mutual Benefit Advisers
EMI Health
Medicaid
Public Employees Health Program
SelectHealth
TRICARE
TriWest

Late cancelation (less than 24hrs) fee: $65 no-show fee: $150

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

Late cancelation (less than 24hrs) fee: $65 no-show fee: $150

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

Qualifications

Verified by Psychology Today Licensed by State of Utah / 13979994-3502 Aubrey Ann Allen

Education and Years In Practice

In Practice for 3 years

Attended Weber State University, MSW, Graduated 2024

Skilled in DBT & CBT, I support clients with anxiety, depression, ADHD, and Autism. With a compassionate, evidence-based approach, I tailor strategies to each unique mind, empowering growth, resilience, and lasting change.

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

Specialties and Expertise

Top Specialties

Sports Performance
Anxiety
Peer Relationships

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Asperger's Syndrome
Autism
Behavioral Issues
Body Image
Coping Skills
Depression
Dual Diagnosis
Eating Disorders
LGBTQ+
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Spirituality
Substance Use
Trauma and PTSD
Women's Issues

I help teens, adults, and athletes facing anxiety, depression, autism, or life stress feel more balanced and confident. Together, we'll create a plan to build coping tools, improve communication, and strengthen mindset using CBT, DBT, and MI. You'll find a safe, supportive space to grow, heal, and reach your full potential, in sports, relationships, and everyday life.

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

5 Endorsements

Caring Connections LLC.

Clinical Social Work/Therapist, LCSW

Aubrey Allen is a passionate, community-focused therapist whose warmth and dedication shine through in every session. Her commitment to empowering others and creating lasting impact makes her a trusted, compassionate, and inspiring presence in the field.

Jewel Sanders

Marriage & Family Therapist Associate, AMFT

Aubrey has a gift for connecting with teens in a way that feels genuine and approachable. They balance warmth and understanding with the practical strategies that DBT offers, helping teens manage difficult emotions, and improve relationships.

Daina Crowell

Pre-Licensed Professional, AMFT

Aubrey is one of those people that you instantly feel comfortable with. She has a relaxed and approachable demeanor. She is skilled in working with behavior issues and clients with autism.

Lisa Blake Therapy, LLC

Clinical Social Work/Therapist, LCSW

With a strong foundation in evidence-based practices and a warm, nonjudgmental approach, Aubrey helps clients build confidence, emotional resilience, and greater self-understanding.

Keoni Damon Larsen

Pre-Licensed Professional

Aubrey is a passionate therapist who empowers clients from all backgrounds. With expertise in DBT, CBT, and IPT, she creates a safe, supportive space where individuals build resilience, grow, and reach their goals.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Family Systems
Gestalt
Interpersonal
Intervention
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use DBT and CBT to help clients recognize and reframe unhelpful thoughts, manage emotions, and build healthier behaviors. Through emotional regulation tools, clients learn to reduce distress, improve relationships, and respond more calmly and effectively to life's challenges.

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call or Email me for a free 15 minute consultation now - (385) 438-7772

Location

Primary Location

549 25th Street

Suite 105

Ogden, UT 84401

(385) 438-7772

Email me

My website

Nearby Areas

Cities

Counties

Weber

Zips

I offer therapy in person and online, by appointment, in a calm, private space. Together, we'll find what works best for you.

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call for a free consultation now - (385) 438-7772

I offer therapy in person and online, by appointment, in a calm, private space. Together, we'll find what works best for you.

Aubrey Ann Allen

Clinical Social Work/Therapist, CSW

Call for a free consultation now - (385) 438-7772

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