Location
Offers online therapy
About
Most of the time our support systems have a bias with what we are going through so we can't effectively work out what we want for ourselves because we are worried about how it will impact them. Sometimes we judge ourselves and notice continuous frustrating patterns causing chronic stress and unhappiness. Individual therapy is an opportunity to really drill down to your concern and work through it effectively and without judgment. Meeting with a therapist creates an opportunity to explore and heal a variety of relational issues including in work, families, and friends in a safe space with confidentiality.
I'm a trauma informed therapist focused on creating a safe space for healing located in the heart of Sonoma, California and online. My practice provides cutting edge, quality therapy to adults who are suffering from anxiety, depression, substance use disorders, and complex trauma. I collaborate with clients on their goals to create sustainable change.
Therapy can be hard and I intend on being there for you every step of your journey. I hope to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. It is such an honor to hold space for people on their healing journey and my deepest desire is to support people in connecting back to themselves.
Call or Email Aubree Vance Tovrea for a free 15 minute consultation now - (707) 283-7935
Finances
- Session Fee: $150 per session
I'm not accepting insurance at this time, however, I can provide you with a superbill for potential reimbursement from your insurance.
Email me or call (707) 283-7935 with questions.
Qualifications
- License: California / 88480
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Dual Diagnosis
Issues
- ADHD
- Addiction
- Alcohol Use
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- NeuroAffective Relational Model
- Psychodynamic
- Relational
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(707) 283-7935