Attune Counseling Center

Verified by Psychology Today Verified by Psychology Today

3336 Bradshaw Road, Suite 340, Sacramento, CA 95827

Welcome to Attune Counseling Center, your dedicated ally on the journey to healing and growth. Our compassionate team specializes in personalized support for individuals, families, and couples, creating a warm environment for your unique path.

At Attune, we recognize the uniqueness of each story. Our counseling approach is personalized to meet your specific needs, ensuring a meaningful and effective experience. Our therapists are here to truly listen, understand, and guide you towards a place of healing, self-discovery, and empowerment.

Call or Email Attune Counseling Center now for a free 15 minute consultation - (916) 702-7855

Practice at a Glance

Available both in-person and online

3336 Bradshaw Road

Suite 340

Sacramento, CA 95827 map

(916) 702-7855

We're proud to offer therapy both in person in Sacramento (off the 50 freeway), and virtually throughout CA. We have times available Mon-Sat

$135 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (916) 702-7855

Practice at a Glance

Available both in-person and online

3336 Bradshaw Road

Suite 340

Sacramento, CA 95827 map

(916) 702-7855

We're proud to offer therapy both in person in Sacramento (off the 50 freeway), and virtually throughout CA. We have times available Mon-Sat

$135 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $135
Couple Sessions $155

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Optum
Oscar Health
Oxford
Sutter
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Western Health Advantage

We will always work with you to make sure therapy is financially affordable. We're in network with many insurance companies, and are happy to provide a receipt (called a superbill) so you can seek out-of-network reimbursement if needed. Sliding scale options are also available, though limited.

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Qualifications

Verified by Psychology Today Licensed by State of California / 132668 Lindsey Yochum

Our therapists have extensive training in treating anxiety and trauma, working with children and adolescents, couples counseling, eating disorder treatment, and more. With 18 therapists on staff (and growing), we're highly confident we can find you a therapist who's a great fit for what you need!

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Specialties and Expertise

Expertise

Addiction
ADHD
Anxiety
Autism
Behavioral Issues
Child
Coping Skills
Depression
Developmental Disorders
Eating Disorders
First Responders
Geriatric and Seniors
Grief
Intellectual Disability
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
School Issues
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues

Our therapists are experienced in working with a wide range of mental health concerns, and we know from research that finding a good fit with a therapist is THE number one factor that determines your success in therapy. We prioritize that first, then work to conduct a thorough assessment of your current situation before diving into solutions. We'll track your progress, and make changes when needed

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

French ,

Spanish

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

French ,

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family / Marital
Internal Family Systems (IFS)
Ketamine-Assisted
Play Therapy
Somatic
Trauma Focused

Your experience in therapy will be different depending on which therapist you choose to see. Get matched today by reaching out to us, and ask us any questions you have, or speak briefly with your chosen counselor before deciding whether to book your first appointment.

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Attune Counseling Center

Call or Email us for a free 15 minute consultation now - (916) 702-7855

Groups

Women's Therapy Group

Hosted by

Lindsey Yochum

Our women’s group therapy creates an empowering and compassionate space for women to feel seen, heard, and validated in their journey through womanhood. We understand the ups and downs that women face in their lifetime, and this group therapy offers women the community and guidance they need to navigate each challenge and success in a way that truly honors them. Visit our website or call for more information. We look forward to having you as part of our community!

Expertise

Women's Issues

Age

Adults

Session Cost

$20-$50

Group Meets

Every Thu 7 P.M. - 8:30 P.M.

Location

Attune Counseling Center

3336 Bradshaw Road

Sacramento, CA 95827

Email Lindsey Yochum about this group or call - (916) 702-7855

Processing Therapy Group

Hosted by

Lindsey Yochum

Our processing group is designed to support a wide range of individuals, especially those who feel most at ease in a welcoming and interactive setting. These groups offer a safe space to connect with others while working through your challenges. If you’re struggling with grief, loss, or unresolved past traumas, this group can help you find the emotional support you truly need to heal. It’s also ideal if you feel isolated or misunderstood and are looking to connect with others who get what you’re going through.

Expertise

Anxiety

Depression

Grief

Age

Adults

Session Cost

$20-$50

Group Meets

Every Mon 5 P.M. - 6:30 P.M.

Location

Attune Counseling Center

3336 Bradshaw Road

Sacramento, CA 95827

Email Lindsey Yochum about this group or call - (916) 702-7855

Location

Primary Location

3336 Bradshaw Road

Suite 340

Sacramento, CA 95827

(916) 702-7855

Email us

Website

Nearby Areas

Cities

Counties

Sacramento

Zips

We're proud to offer therapy both in person in Sacramento (off the 50 freeway), and virtually throughout CA. We have times available Mon-Sat

Attune Counseling Center

Call for a free consultation now - (916) 702-7855

We're proud to offer therapy both in person in Sacramento (off the 50 freeway), and virtually throughout CA. We have times available Mon-Sat

Attune Counseling Center

Call for a free consultation now - (916) 702-7855

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