Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
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Photo of Attica Yvette Schmidt, Counselor, CMHC

Attica Yvette Schmidt

Counselor, CMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (385) 503-3176
Photo of Attica Yvette Schmidt, Counselor, CMHC
Available both in-person and online
4168 So Sunrise Drive Saratoga Springs Ut. 84045 Saratoga Springs, UT 84045
When we experience trauma or severe life stressors, it is not uncommon for our lives to feel like they are unraveling. However, I believe that navigating a painful past can pave the way for us to evolve into our strongest, most resilient selves and write a new story. My passion is walking alongside you on your path to healing. I help teens, adults, and families build healthy perceptions of themselves and strengthen their relationships, always prioritizing a safe space where you can find peace. In my practice, I utilize evidence-based approaches including EMDR, Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT.
I hold a Master’s degree in Mental Health Counseling, a BA in Family Consumer Studies, and a minor in Spanish. Over my 21-year career as a Mental Health Therapist including 10 years as a Clinical Supervisor—I have specialized in helping clients overcome trauma, anxiety, depression, and addiction. I also bring unique expertise as a former First Respond
Building on my background, my core strengths include supporting individuals through trauma (PTSD), depression, and anxiety. Having served as a first responder myself, I also have a deep, firsthand understanding of the unique challenges faced by first responders and crisis workers, and I am dedicated to helping them navigate stress and trauma.
Call or Attica Yvette Schmidt now for a free 15 minute consultation - (385) 503-3176

My Practice at a Glance

Available both in-person and online

A&A Counseling

4168 So Sunrise Drive Saratoga Springs Ut. 84045

Saratoga Springs, UT 84045 map

(385) 503-3176
I specialize in Substance Use, Depression and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (385) 503-3176
Photo of Attica Yvette Schmidt, Counselor, CMHC

My Practice at a Glance

Available both in-person and online

A&A Counseling

4168 So Sunrise Drive Saratoga Springs Ut. 84045

Saratoga Springs, UT 84045 map

(385) 503-3176
I specialize in Substance Use, Depression and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • EMI Health
  • ESI Employee Assistance Group
  • MotivHealth
  • Optum
  • Public Employees Health Program
  • SelectHealth
  • TriWest
  • United Medical Resources (UMR)
  • Out of Network
"
To keep scheduling and billing s simple as possible, payment/copay is due at the time of your session. If I am in-network with your insurance plan I will bill your insurance directly.
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176
"
To keep scheduling and billing s simple as possible, payment/copay is due at the time of your session. If I am in-network with your insurance plan I will bill your insurance directly.
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 6321618-6004 Attica Yvette Schmidt
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended University of Phoenix, Graduated 2005
"
I have over 21 years of experience helping adults and families in crisis. I am licensed in Utah and hold advanced specializations in EMDR and A.R.T. for trauma recovery.
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176
"
I have over 21 years of experience helping adults and families in crisis. I am licensed in Utah and hold advanced specializations in EMDR and A.R.T. for trauma recovery.
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176

Specialties and Expertise

Top Specialties

  • Substance Use
  • Depression
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Codependency
  • Cognitive Behavioral Therapy / Suicide Prevention
  • Coping Skills
  • Drug Abuse
  • First Responders / Crisis Response
  • Relationship Issues
  • Trauma and PTSD
  • Veterans
"
I work with teens, and adults who may be struggling with anxiety, depression, trauma, relationship challenges, family conflict and addiction. Whether you're feeling overwhelmed, stuck, or simply looking for support, therapy provides a safe, nonjudgmental space to explore your experiences and build the tools needed to move forward.
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176
"
I work with teens, and adults who may be struggling with anxiety, depression, trauma, relationship challenges, family conflict and addiction. Whether you're feeling overwhelmed, stuck, or simply looking for support, therapy provides a safe, nonjudgmental space to explore your experiences and build the tools needed to move forward.
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Sex Worker Allied
Single Parent

Ethnicity

Hispanic and Latino

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Sex Worker Allied
Single Parent

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Existential
  • Family / Marital
  • Gestalt
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
  • Trauma-Secondary Trauma with First Responders
"
I believe that therapy is not one-size-fits-all. Every person has unique experiences, strengths, and goals, so I tailor my approach to meet your individual needs. I draw from evidence-based therapeutic techniques to help clients better understand themselves, develop healthy coping skills, and create lasting, meaningful change. I specialize in EMDR and A.R.T to deal with complex trauma
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176
"
I believe that therapy is not one-size-fits-all. Every person has unique experiences, strengths, and goals, so I tailor my approach to meet your individual needs. I draw from evidence-based therapeutic techniques to help clients better understand themselves, develop healthy coping skills, and create lasting, meaningful change. I specialize in EMDR and A.R.T to deal with complex trauma
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call or for a free 15 minute consultation now - (385) 503-3176

Location

Primary Location

A&A Counseling

4168 So Sunrise Drive Saratoga Springs Ut. 84045

Saratoga Springs, UT 84045

(385) 503-3176
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call for a free consultation now - (385) 503-3176
Photo of Attica Yvette Schmidt, Counselor, CMHC
Attica Yvette Schmidt
Counselor, CMHC
Call for a free consultation now - (385) 503-3176