Tamara Lynn Anderson, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Seattle, Washington 98102
"My area of expertise focuses on children and parents; however, I actively seek clients of all ages. I have recent and particular success with young and middle age adults. Issues may include depression, anxiety, grief and loss, low self esteem, identity development, spiritual questions, or significant life transitions, among others. I work with clients towards greater wholeness, self acceptance, relational satisfaction and overall wellness in their lives. I especially enjoy working with, and am a strong advocate for, clients with an introverted temperamental style and/or highly sensitive nature."
Attachment-based
(206) 743-9959
Verified
Seattle, Washington 98102
View
Attachment-based
"My area of expertise focuses on children and parents; however, I actively seek clients of all ages. I have recent and particular success with young and middle age adults. Issues may include depression, anxiety, grief and loss, low self esteem, identity development, spiritual questions, or significant life transitions, among others. I work with clients towards greater wholeness, self acceptance, relational satisfaction and overall wellness in their lives. I especially enjoy working with, and am a strong advocate for, clients with an introverted temperamental style and/or highly sensitive nature."
Tracy C. Bryan, Counselor
Counselor, PsyD
Verified by Psychology Today
Seattle, Washington 98103
"My practice is focused on helping individuals understand and heal from the profound wounds caused by emotional or physical violence in close personal relationships. This includes adults who've experienced childhood abuse, neglect, and/or abandonment, as well as sexual assault, violence, and betrayal trauma. By conceptualizing complex forms of trauma from a feminist perspective, I investigate issues of gender, power, and culture, and identify them as the center of oppression, distress, and dysfunction in a person's life. Relational trauma often creates isolation, and I believe it is only in relationship that we heal."
Attachment-based
(206) 202-6534
Verified
Seattle, Washington 98103
View
Attachment-based
"My practice is focused on helping individuals understand and heal from the profound wounds caused by emotional or physical violence in close personal relationships. This includes adults who've experienced childhood abuse, neglect, and/or abandonment, as well as sexual assault, violence, and betrayal trauma. By conceptualizing complex forms of trauma from a feminist perspective, I investigate issues of gender, power, and culture, and identify them as the center of oppression, distress, and dysfunction in a person's life. Relational trauma often creates isolation, and I believe it is only in relationship that we heal."
Eric Gordon Huffman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Seattle, Washington 98155
"For 20+ years I have been providing individual psychotherapy. You might be thinking about therapy because you have a sense that something is wrong or something hurts. Sometimes all you know is you have not felt happy for a long time. Perhaps you are experiencing confusion about a relationship or are having anxiety or depression. You have Bipolar Disorder or ADHD and want help beyond medications. Perhaps you are going through a transition such as divorce. You may find yourself up against the "same old problems" at work or home. You may be trying to manage trauma. I can help."
Attachment-based
(425) 678-2270
Verified
Office is near:
Seattle, Washington 98155
View
Attachment-based
"For 20+ years I have been providing individual psychotherapy. You might be thinking about therapy because you have a sense that something is wrong or something hurts. Sometimes all you know is you have not felt happy for a long time. Perhaps you are experiencing confusion about a relationship or are having anxiety or depression. You have Bipolar Disorder or ADHD and want help beyond medications. Perhaps you are going through a transition such as divorce. You may find yourself up against the "same old problems" at work or home. You may be trying to manage trauma. I can help."
Shannon Budelman, Counselor
Counselor, MA, MEd, LMHC
Verified by Psychology Today
Seattle, Washington 98103
"I help people learn transformative skills of self-compassion, develop a deep sense of self-worth, explore how intersecting social identities have shaped them, identify core values, and show up authentically in their lives. I listen empathically, offer feedback and new perspectives, and challenge you to reconsider old decisions. Together, we focus on your strengths and the adaptive ways you have coped with difficulty. We connect the dots of your story, identify the roots of your current concerns, practice new skills in the here-and-now, increase your understanding of your nervous system, and integrate painful past experiences."
Attachment-based
(206) 745-4944
Verified
Seattle, Washington 98103
View
Attachment-based
"I help people learn transformative skills of self-compassion, develop a deep sense of self-worth, explore how intersecting social identities have shaped them, identify core values, and show up authentically in their lives. I listen empathically, offer feedback and new perspectives, and challenge you to reconsider old decisions. Together, we focus on your strengths and the adaptive ways you have coped with difficulty. We connect the dots of your story, identify the roots of your current concerns, practice new skills in the here-and-now, increase your understanding of your nervous system, and integrate painful past experiences."
Scott Vignola, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
Seattle, Washington 98103
"(Currently accepting new clients.) Find yourself in a cycle of negative thoughts or feelings, or is your life disrupted by anxiety and fear? Psychotherapy can provide a sound structure to increase self-mastery and awareness and improve your health and relationships. Using mindfulness-based and psychodynamic techniques, you will improve your awareness of your mind-body connection as you develop a deeper connection to the thoughts, emotions, and reactions at the root of your behaviors. With this framework, you will uncover a new experience of your life and find new opportunity to pursue what is most meaningful and valuable to you."
Attachment-based
(206) 202-7383
Verified
Seattle, Washington 98103
View
Attachment-based
"(Currently accepting new clients.) Find yourself in a cycle of negative thoughts or feelings, or is your life disrupted by anxiety and fear? Psychotherapy can provide a sound structure to increase self-mastery and awareness and improve your health and relationships. Using mindfulness-based and psychodynamic techniques, you will improve your awareness of your mind-body connection as you develop a deeper connection to the thoughts, emotions, and reactions at the root of your behaviors. With this framework, you will uncover a new experience of your life and find new opportunity to pursue what is most meaningful and valuable to you."
Julie Sullivan, LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
Seattle, Washington 98125
"I have confidence that any individual, at any age, can find and reclaim their essential self. Be joyfully and solidly yourself in spite of trauma, loss, depression, anxiety, illness, oppression. Feel free to visit my website, www.juliesullivancounseling.com "
Attachment-based
(206) 207-9229
Verified
Seattle, Washington 98125
View
Attachment-based
"I have confidence that any individual, at any age, can find and reclaim their essential self. Be joyfully and solidly yourself in spite of trauma, loss, depression, anxiety, illness, oppression. Feel free to visit my website, www.juliesullivancounseling.com "
Victoria Barrett, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"It is my privileged to hear your story, dreams and struggles. Together in therapy, my hope is for us to identify what you may need to live life to the fullest, process why you may feel stuck and together navigate complex life difficulties. My general practice includes working with children, teens, adults and families. I specialize in trauma, adjustment disorders, attachment issues, anxiety, depression, self-esteem, relationship issues and family of origin struggles. I am trained in Trauma-Focused Cognitive Behavioral Therapy, ARC (affect, regulation, competency), and enjoy drawing from trainings focused on expressive, creative therapies catered toward youth and adults."
Attachment-based
(425) 939-0547
Verified
Office is near:
Seattle, Washington 98112
View
Attachment-based
"It is my privileged to hear your story, dreams and struggles. Together in therapy, my hope is for us to identify what you may need to live life to the fullest, process why you may feel stuck and together navigate complex life difficulties. My general practice includes working with children, teens, adults and families. I specialize in trauma, adjustment disorders, attachment issues, anxiety, depression, self-esteem, relationship issues and family of origin struggles. I am trained in Trauma-Focused Cognitive Behavioral Therapy, ARC (affect, regulation, competency), and enjoy drawing from trainings focused on expressive, creative therapies catered toward youth and adults."
Charlotte House, Counselor
Counselor, LMHCA, CST
Verified by Psychology Today
Seattle, Washington 98116
"I work with individuals and couples who are struggling with relational and individual emotional difficulties stemming from childhood neglect and/or abuse. I use body-centered trauma therapies that reach the source of anxiety and depression by addressing the mind and the body. I can show you how the brain works to release long-held patterns that create the symptoms you don't want. Clients learn skills for Mindfulness and sensation awareness for complete release of the shock, grief, abandonment and shame that are often the root cause of depressive or hyperactive nervous systems."
Attachment-based
(206) 557-6874
Verified
Seattle, Washington 98116
View
Attachment-based
"I work with individuals and couples who are struggling with relational and individual emotional difficulties stemming from childhood neglect and/or abuse. I use body-centered trauma therapies that reach the source of anxiety and depression by addressing the mind and the body. I can show you how the brain works to release long-held patterns that create the symptoms you don't want. Clients learn skills for Mindfulness and sensation awareness for complete release of the shock, grief, abandonment and shame that are often the root cause of depressive or hyperactive nervous systems."
Anna LaRocco-Cockburn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, MPH
Verified by Psychology Today
Seattle, Washington 98105
"Deciding to see a therapist is a positive first step towards change. During our time together, I will work hard to create a safe space where you are able to ask important questions and engage in thoughtful, nonjudgmental conversations that facilitate new insight. Discussions of how your past informs the present will be important, as well as here-and-now strategies that may include mindfulness, problem solving or cognitive behavioral interventions. Periodically, I will ask you how therapy is or isn't what you had hoped and for ways the two of us can improve our dialogue to achieve your goals."
Attachment-based
(206) 743-9930
Verified
Seattle, Washington 98105
View
Attachment-based
"Deciding to see a therapist is a positive first step towards change. During our time together, I will work hard to create a safe space where you are able to ask important questions and engage in thoughtful, nonjudgmental conversations that facilitate new insight. Discussions of how your past informs the present will be important, as well as here-and-now strategies that may include mindfulness, problem solving or cognitive behavioral interventions. Periodically, I will ask you how therapy is or isn't what you had hoped and for ways the two of us can improve our dialogue to achieve your goals."
Jensa Ferguson, LMHC, Counselor
Counselor, MA, LMHC, NCC, CDWF
Verified by Psychology Today
Seattle, Washington 98109
"Whether you are struggling with major life changes, acute emotional distress or just wanting to address some problematic or troublesome behavior patterns, I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic relationship so I strive to create a space of trust, safety and mutual respect. I specialize in marriage and relationship counseling, but enjoy working with individuals and families as well."
Attachment-based
(206) 535-1504
Verified
Seattle, Washington 98109
View
Attachment-based
"Whether you are struggling with major life changes, acute emotional distress or just wanting to address some problematic or troublesome behavior patterns, I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic relationship so I strive to create a space of trust, safety and mutual respect. I specialize in marriage and relationship counseling, but enjoy working with individuals and families as well."
Lisa Fladager, Counselor
Counselor, MCAT, LMHC, R-DMT, CMA
Verified by Psychology Today
Seattle, Washington 98101
"Meeting you where you are, we'll work together to understand, transform and heal symptoms, suffering, and find answers to questions that bring you into therapy. The right way of working for YOU will be crafted, allowing your process to develop and progress, moving you toward your soul's calling and embodied wholeness."
Attachment-based
(360) 727-6655
Verified
Seattle, Washington 98101
View
Attachment-based
"Meeting you where you are, we'll work together to understand, transform and heal symptoms, suffering, and find answers to questions that bring you into therapy. The right way of working for YOU will be crafted, allowing your process to develop and progress, moving you toward your soul's calling and embodied wholeness."
David Teachout, Counselor
Counselor, LMHCA, MHP
Verified by Psychology Today
Office is near:
Seattle, Washington 98102
"Relationship turmoil, emotional difficulty, and problems with communication. Parents struggling to communicate with their children, being in relationship and uncertain about healthy boundaries, caught up in anxiety and/or depression and not seeing a way through. Clients will be willing to do homework, are not looking for a guru and desire to see how Values and principles can guide into new behavior. I offer tele-therapy, allowing a greater freedom to clients to schedule and maintain appointments from the comfort of their own space."
Attachment-based
(253) 300-1075
Verified
Office is near:
Seattle, Washington 98102
View
Attachment-based
"Relationship turmoil, emotional difficulty, and problems with communication. Parents struggling to communicate with their children, being in relationship and uncertain about healthy boundaries, caught up in anxiety and/or depression and not seeing a way through. Clients will be willing to do homework, are not looking for a guru and desire to see how Values and principles can guide into new behavior. I offer tele-therapy, allowing a greater freedom to clients to schedule and maintain appointments from the comfort of their own space."
Jessica N Anthony, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98102
"Supporting frustrated parents of willful children, adolescents looking for a safe space to overcome stress and social expectations, and adults working through life transitions, relationship challenges, and trauma."
Attachment-based
(253) 204-3171
Verified
Seattle, Washington 98102
View
Attachment-based
"Supporting frustrated parents of willful children, adolescents looking for a safe space to overcome stress and social expectations, and adults working through life transitions, relationship challenges, and trauma."
Cheryl Carp, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Seattle, Washington 98103
"If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and which pieces to address or take action upon. I appreciate the interconnections between physical health issues, mental health issues, relationship struggles and even addiction complications and finding paths to improve overall health and wellness that work for you. At our initial appointment, I will take some basic history, learn more about your current situation and discuss what your goals are for therapy or help to define them if you're not sure yet. "
Attachment-based
(425) 640-7009
Verified
Office is near:
Seattle, Washington 98103
View
Attachment-based
"If you are struggling with multiple complex issues and haven't been able to figure out where to start or which end is up, we can work together to figure out how it all connects and which pieces to address or take action upon. I appreciate the interconnections between physical health issues, mental health issues, relationship struggles and even addiction complications and finding paths to improve overall health and wellness that work for you. At our initial appointment, I will take some basic history, learn more about your current situation and discuss what your goals are for therapy or help to define them if you're not sure yet. "
Shelby Kanaly, Counselor
Counselor, MPS, LMHC, ATR
Verified by Psychology Today
Seattle, Washington 98103
"I believe the therapeutic relationship is valuable in making change. I focus on getting to know the way you experience yourself, your world, and others around you. The systems we exist in provide varying degrees of privilege and oppression, each of which can have significant impacts on how we relate to our selves and the world around us. I aim to help you explore and gain insight in order to make meaningful changes. I value compassion, equity, creativity, humor, and honesty when working with clients."
Attachment-based
(206) 430-1435
Verified
Seattle, Washington 98103
View
Attachment-based
"I believe the therapeutic relationship is valuable in making change. I focus on getting to know the way you experience yourself, your world, and others around you. The systems we exist in provide varying degrees of privilege and oppression, each of which can have significant impacts on how we relate to our selves and the world around us. I aim to help you explore and gain insight in order to make meaningful changes. I value compassion, equity, creativity, humor, and honesty when working with clients."
Andrew Zarate, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RDN, CD, LSWAIC
Verified by Psychology Today
Seattle, Washington 98104
"Hi, I'm Andrew (he/him/his). I’m here to work with you to improve the quality of your life using contemporary talk therapy. I work with adults on issues ranging from, but not limited to, general stressors of life, interpersonal issues, college, racial identity and LGBTQ issues, and healthfully coping with life transitions.I also have experience in treating chronic mental health conditions such as anxiety, depression, and eating disorders. "
Attachment-based
(206) 701-7762
Verified
Seattle, Washington 98104
View
Attachment-based
"Hi, I'm Andrew (he/him/his). I’m here to work with you to improve the quality of your life using contemporary talk therapy. I work with adults on issues ranging from, but not limited to, general stressors of life, interpersonal issues, college, racial identity and LGBTQ issues, and healthfully coping with life transitions.I also have experience in treating chronic mental health conditions such as anxiety, depression, and eating disorders. "
Meredith L Gilbert, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Seattle, Washington 98101
"I work with adults age 19 and older who have issues related to binge eating, compulsive overeating, body image, and weight. Many of my patients are also experiencing depression and anxiety. We work together to identify and prioritize the problems you are experiencing and work toward finding realistic solutions. I consider myself a partner in your recovery."
Attachment-based
(206) 208-0354
Verified
Office is near:
Seattle, Washington 98101
View
Attachment-based
"I work with adults age 19 and older who have issues related to binge eating, compulsive overeating, body image, and weight. Many of my patients are also experiencing depression and anxiety. We work together to identify and prioritize the problems you are experiencing and work toward finding realistic solutions. I consider myself a partner in your recovery."
Sal Barba, Counselor
Counselor, PhD, BCN
Verified by Psychology Today
Seattle, Washington 98103
"Although I specialize in Biofeedback, my emphasis is on the interaction of our relationship. What is it that brings you to search for a skilled professional to be present to your inquiry, an inquiry perhaps ignited by an ineffable experience, invoking you to reshape your life, or perhaps an inner call to open deeper connectivity and understanding beyond the multitude of daily cyber interactions? What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential."
Attachment-based
(360) 464-1297
Verified
Seattle, Washington 98103
Attachment-based
"Although I specialize in Biofeedback, my emphasis is on the interaction of our relationship. What is it that brings you to search for a skilled professional to be present to your inquiry, an inquiry perhaps ignited by an ineffable experience, invoking you to reshape your life, or perhaps an inner call to open deeper connectivity and understanding beyond the multitude of daily cyber interactions? What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential."
Karen O'Connell, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98121
"Are you struggling with thoughts, emotions, memories, grief, loss, trauma, stress, anxiety, depression, panic, anger, feeling stuck, or worried about your relationships? My therapy practice is based on a belief that everyone has a unique history with many experiences that shape and transform our ways of being and interactions. Each person is beautiful and whole with a powerful story. So many factors impact our development, how we see ourselves, and how we relate to one another. Sometimes it can be difficult to know who we are, who we want to be, or how to take the next step."
Attachment-based
(206) 488-1990
Verified
Seattle, Washington 98121
View
Attachment-based
"Are you struggling with thoughts, emotions, memories, grief, loss, trauma, stress, anxiety, depression, panic, anger, feeling stuck, or worried about your relationships? My therapy practice is based on a belief that everyone has a unique history with many experiences that shape and transform our ways of being and interactions. Each person is beautiful and whole with a powerful story. So many factors impact our development, how we see ourselves, and how we relate to one another. Sometimes it can be difficult to know who we are, who we want to be, or how to take the next step."
Danny R Gellersen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
Seattle, Washington 98101
"The weight of depression and anxiety can be relentlessly discouraging. Many folks feel trapped, and exhausted. As a therapist, I will work to guide you to a place that feels hopeful again. My therapeutic approach emphasizes a caring and attentive experience that builds upon lasting progress. There will be rich opportunities to work deeply at the heart of what troubles you. Although change is not always a comfortable process, it can be much easier with support."
Attachment-based
(206) 538-2906
Verified
Seattle, Washington 98101
View
Attachment-based
"The weight of depression and anxiety can be relentlessly discouraging. Many folks feel trapped, and exhausted. As a therapist, I will work to guide you to a place that feels hopeful again. My therapeutic approach emphasizes a caring and attentive experience that builds upon lasting progress. There will be rich opportunities to work deeply at the heart of what troubles you. Although change is not always a comfortable process, it can be much easier with support."

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Attachment-based Therapists
Attachment-based therapy in Seattle is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Seattle can help with Seattle Attachment based therapy.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.