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Online Therapists

Photo of Laurel Hightower, Clinical Social Work/Therapist in Anacortes, WA
Laurel Hightower
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98418
Therapy is about progress, not perfection. You are the expert on what works for you, even if it doesn’t seem clear right now. Together we can figure out where support could be helpful. It takes practice to learn to be vulnerable and to find the words to describe our inner lives. All emotions have meaning, and together we can figure out what they’re trying to tell you.
Therapy is about progress, not perfection. You are the expert on what works for you, even if it doesn’t seem clear right now. Together we can figure out where support could be helpful. It takes practice to learn to be vulnerable and to find the words to describe our inner lives. All emotions have meaning, and together we can figure out what they’re trying to tell you.
(253) 243-3826 View (253) 243-3826
Photo of Candice M Small, Psychologist in Anacortes, WA
Candice M Small
Psychologist, PhD
Verified Verified
Seattle, WA 98105
Candice M. Small, PhD, is a licensed psychologist specializing in providing evidence-based treatments for anxiety, depression, and trauma exposure in children and adolescents. She strives to work collaboratively with caregivers and families to identify strengths and challenges in order to help every child succeed. Dr. Small also specializes in comprehensive therapeutic psychological assessment, including diagnostic assessment for Mood Disorders, Learning Disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), and other learning or executive functioning concerns.
Candice M. Small, PhD, is a licensed psychologist specializing in providing evidence-based treatments for anxiety, depression, and trauma exposure in children and adolescents. She strives to work collaboratively with caregivers and families to identify strengths and challenges in order to help every child succeed. Dr. Small also specializes in comprehensive therapeutic psychological assessment, including diagnostic assessment for Mood Disorders, Learning Disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), and other learning or executive functioning concerns.
(206) 258-6957 View (206) 258-6957
Photo of Carly Claney, Psychologist in Anacortes, WA
Carly Claney
Psychologist, PhD
Verified Verified
9 Endorsed
Seattle, WA 98119
I specialize in anxious & neurodivergent men in career transition who are processing their identity & values. You are a successful professional that feels like you have accomplished everything you set out for and still don't feel happy. You may feel trapped by your career or trapped by your own emotions or relational patterns. You are burnt out, working on fumes, but holding it together enough on the outside that no one really understands how lost you feel. I want to help you align yourself with your life - through insight we can intentionally help you experience true and sustaining change.
I specialize in anxious & neurodivergent men in career transition who are processing their identity & values. You are a successful professional that feels like you have accomplished everything you set out for and still don't feel happy. You may feel trapped by your career or trapped by your own emotions or relational patterns. You are burnt out, working on fumes, but holding it together enough on the outside that no one really understands how lost you feel. I want to help you align yourself with your life - through insight we can intentionally help you experience true and sustaining change.
(206) 203-6489 View (206) 203-6489
Photo of Rachel Kathleen Ramondetta, Marriage & Family Therapist Associate in Anacortes, WA
Rachel Kathleen Ramondetta
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified Verified
Lake Forest Park, WA 98155  (Online Only)
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
(206) 207-6622 View (206) 207-6622
Photo of Kids and Family Counseling PLLC., Counselor in Anacortes, WA
Kids and Family Counseling PLLC.
Counselor, MS, MA, LMHC, BCBA, MHP
Verified Verified
1 Endorsed
Duvall, WA 98019
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give me a call. People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress., multicultural and relational issues, social skills support and behavioral, parenting and school based challenges.
(425) 549-9710 View (425) 549-9710
Photo of Stacie Keirsey, Psychologist in Anacortes, WA
Stacie Keirsey
Psychologist, PsyD
Verified Verified
Sultan, WA 98294
I specialize in working with neurodivergent individuals and their loved ones. I recognize that all brains learn, process information, and work differently. Unfortunately, the world at large often is not built to accommodate brains that are atypical. How can we appreciate and understand what works best for you or your loved one? My goal is to help each individual recognize their personal strengths and to identify what success means to them.
I specialize in working with neurodivergent individuals and their loved ones. I recognize that all brains learn, process information, and work differently. Unfortunately, the world at large often is not built to accommodate brains that are atypical. How can we appreciate and understand what works best for you or your loved one? My goal is to help each individual recognize their personal strengths and to identify what success means to them.
(360) 327-8594 View (360) 327-8594
Photo of Clarissa Garza, Counselor in Anacortes, WA
Clarissa Garza
Counselor, MA, LPC-A, LMHC-A
Verified Verified
Lake Forest Park, WA 98155  (Online Only)
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
(206) 502-4340 View (206) 502-4340
Photo of Heather Diaz, Counselor in Anacortes, WA
Heather Diaz
Counselor, LMHCA, MA
Verified Verified
Seattle, WA 98104  (Online Only)
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
(425) 584-5179 View (425) 584-5179
Photo of Christina H Rasmussen, Psychologist in Anacortes, WA
Christina H Rasmussen
Psychologist, PhD
Verified Verified
University Place, WA 98466
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
(253) 906-1906 View (253) 906-1906
Photo of Wendy Maurer, Counselor in Anacortes, WA
Wendy Maurer
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98122
Undergoing intensive psychodynamic psychotherapy is deeply personal. For many individuals, this adventure into unknown recesses of their psyches reveals personal vistas previously unimagined. Such exploration frequently involves painful disclosures, frightening discoveries, an extraordinary development of self-understanding, an increase in capacity for intimate sharing, and an integration of strengths and aspirations. Such a journey, with phases of both pain and exhilaration, usually takes place over an extended period.
Undergoing intensive psychodynamic psychotherapy is deeply personal. For many individuals, this adventure into unknown recesses of their psyches reveals personal vistas previously unimagined. Such exploration frequently involves painful disclosures, frightening discoveries, an extraordinary development of self-understanding, an increase in capacity for intimate sharing, and an integration of strengths and aspirations. Such a journey, with phases of both pain and exhilaration, usually takes place over an extended period.
(206) 451-7899 View (206) 451-7899
Photo of Heather Goldy, Clinical Social Work/Therapist in Anacortes, WA
Heather Goldy
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Woodinville, WA 98072  (Online Only)
Sometimes we find ourselves stuck, facing unexpected life experiences. Without knowing which way to go or how to make sense of things, we are left seeking answers, options, and direction. I specialize in guiding people through their family-building options, fertility challenges, reproductive assistance, surrogacy, adoption, and pregnancy/postpartum adjustment. These life transitions can bring grief, loss, stress, anxiety, and depression. Together, we will work to identify your goals and increase your awareness, insight, and understanding so that life feels more manageable and fulfilling.
Sometimes we find ourselves stuck, facing unexpected life experiences. Without knowing which way to go or how to make sense of things, we are left seeking answers, options, and direction. I specialize in guiding people through their family-building options, fertility challenges, reproductive assistance, surrogacy, adoption, and pregnancy/postpartum adjustment. These life transitions can bring grief, loss, stress, anxiety, and depression. Together, we will work to identify your goals and increase your awareness, insight, and understanding so that life feels more manageable and fulfilling.
(425) 600-7174 View (425) 600-7174
Photo of Sandy Tian, Clinical Social Work/Therapist in Anacortes, WA
Sandy Tian
Clinical Social Work/Therapist, MSW, LSWAA, SUDPT
Verified Verified
1 Endorsed
Lynnwood, WA 98036
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
(425) 310-4759 View (425) 310-4759
Photo of Jill Arndt, Pre-Licensed Professional in Anacortes, WA
Jill Arndt
Pre-Licensed Professional, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98103
Experiencing conflict that seems to have no end is exhausting. We all find ourselves in cycles of conflict at times - with friends, family, colleagues, or even within ourselves. My privilege is in helping folks move out of patterns of stuck-ness, hopelessness, and helplessness and into more secure relationships, balance, and peace.
Experiencing conflict that seems to have no end is exhausting. We all find ourselves in cycles of conflict at times - with friends, family, colleagues, or even within ourselves. My privilege is in helping folks move out of patterns of stuck-ness, hopelessness, and helplessness and into more secure relationships, balance, and peace.
(206) 823-1201 View (206) 823-1201
Photo of Lauren Thomas, Clinical Social Work/Therapist in Anacortes, WA
Lauren Thomas
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
North Bend, WA 98045  (Online Only)
Lauren is a Licensed Independent Clinical Social Worker. She received her Bachelor’s in Social Work from University of Utah and her Master’s in Social Work from University of Michigan - Ann Arbor. Lauren has graduate and post-graduate clinical training in assessing, diagnosing, and treating OCD, ADHD, PTSD, school refusal, and other areas of need. Lauren specializes in treatment of adolescents and family systems, and is dedicated to this work and enjoys helping others.
Lauren is a Licensed Independent Clinical Social Worker. She received her Bachelor’s in Social Work from University of Utah and her Master’s in Social Work from University of Michigan - Ann Arbor. Lauren has graduate and post-graduate clinical training in assessing, diagnosing, and treating OCD, ADHD, PTSD, school refusal, and other areas of need. Lauren specializes in treatment of adolescents and family systems, and is dedicated to this work and enjoys helping others.
(425) 202-5330 View (425) 202-5330
Photo of W Michael Rogers, Psychologist in Anacortes, WA
W Michael Rogers
Psychologist, PsyD, CCTP
Verified Verified
1 Endorsed
University Place, WA 98466
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
(253) 352-4458 View (253) 352-4458
Photo of Ellie Wilde, Pre-Licensed Professional in Anacortes, WA
Ellie Wilde
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Seattle, WA 98117
My passion is helping folks from queer, trans, and BIPOC communities find empowerment, freedom, joy, and connection in the face of systemic oppression. I believe that our culture disconnects us from ourselves and from each other, and focus on helping clients reconnect. I love helping others tune into the wisdom of our bodies and emotions, and use these as a compass through difficult times. I emphasize self-acceptance and self-compassion, as well as community building. I use a warm, supportive, relational approach to help you find connection, direction, and joy in life. For more, see: www.interconnectionshealing.com/ellie-wilde/
My passion is helping folks from queer, trans, and BIPOC communities find empowerment, freedom, joy, and connection in the face of systemic oppression. I believe that our culture disconnects us from ourselves and from each other, and focus on helping clients reconnect. I love helping others tune into the wisdom of our bodies and emotions, and use these as a compass through difficult times. I emphasize self-acceptance and self-compassion, as well as community building. I use a warm, supportive, relational approach to help you find connection, direction, and joy in life. For more, see: www.interconnectionshealing.com/ellie-wilde/
(206) 672-7678 View (206) 672-7678
Photo of Skip Shewell Counseling, Mental Health Counselor in Anacortes, WA
Skip Shewell Counseling
Mental Health Counselor, LPC, LMHC
Verified Verified
Bellevue, WA 98008
I identify as a queer trans male therapist and part of the LGBTQ community. I have been practicing as licensed therapists for over 15 years and have extensive experience and training in counseling individuals, couples, and families in a wide variety settings in the United States such as primary health care clinics, tribal health care, community mental health treatment centers, and major healthcare facilities.
I identify as a queer trans male therapist and part of the LGBTQ community. I have been practicing as licensed therapists for over 15 years and have extensive experience and training in counseling individuals, couples, and families in a wide variety settings in the United States such as primary health care clinics, tribal health care, community mental health treatment centers, and major healthcare facilities.
(425) 307-4168 View (425) 307-4168
Photo of Josette Darlene Parker, Clinical Social Work/Therapist in Anacortes, WA
Josette Darlene Parker
Clinical Social Work/Therapist, MSW, LICSW, CDVT
Verified Verified
1 Endorsed
University Place, WA 98466
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
(253) 364-7720 View (253) 364-7720
Photo of Emili Fletcher, Clinical Social Work/Therapist in Anacortes, WA
Emili Fletcher
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Woodinville, WA 98072
Many people say life doesn't go according to plan. We all know that to be true. Life goes up and down with many bits and pieces that make our story. As we are going through our life we may not understand or want parts of our story that entail grief and pain. YOUR story is what makes you, what has happened in your life, and what hasn't happened in your life. Many of us tend to have expectations of who we are supposed to be and how to navigate life, that we may forget to live life. Life isn't about pushing through, dread and pain. It's about the hope that pain and loss can be grieved and change can happen in your heart.
Many people say life doesn't go according to plan. We all know that to be true. Life goes up and down with many bits and pieces that make our story. As we are going through our life we may not understand or want parts of our story that entail grief and pain. YOUR story is what makes you, what has happened in your life, and what hasn't happened in your life. Many of us tend to have expectations of who we are supposed to be and how to navigate life, that we may forget to live life. Life isn't about pushing through, dread and pain. It's about the hope that pain and loss can be grieved and change can happen in your heart.
(253) 242-2351 View (253) 242-2351
Photo of Avanti Psychological Services, Psychologist in Anacortes, WA
Avanti Psychological Services
Psychologist, PsyD, LMHC
Verified Verified
Sammamish, WA 98075
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
(425) 559-7980 View (425) 559-7980
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.