Therapists in Virginia

When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole.

Are you wondering whether you should stay in your relationship? Do you need help healing from an abusive relationship? Have you been in a relationship with a narcissist that left you wounded and confused? Have you experienced childhood trauma that is hindering your growth and happiness today? I will help you heal from those life-changing experiences as I create a safe space and work with you on your most authentic and healthy self. We will understand how your past experiences are impacting your present life, help you fully live and thrive in the present, and grow to your fullest potential beyond what you have imagined for yourself.

Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?

I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.

Professional Counseling and Clinical Supervision. Are you tired? Have you been trying really hard to no avail? Are you carrying many burdens, responsibilities, and troubles that you feel are breaking you. Are you discouraged? Exhausted? Worried? Sad? Disappointed in yourself and others? Stuck? Are you struggling with feeling that you do not matter and/or that you do not measure up? Do you crave to be understood, to rest, to connect, and to see your relationships flourish? Do you hope for a better tomorrow?

We are an outpatient mental health practice in Blacksburg, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.

Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.

In a world full of so many different people we are bound to encounter a vast array of road blocks. Some are easy to verbalize and some are not. Some of the things we experience are small and can be minimized but some cannot. Sometimes we don’t trust enough to share and sometimes we do not know how to communicate what we are feeling, when we are feeling and why we are feeling. Embrace gives us the opportunity to be open to the therapeutic process, embrace it like a warm hug of comfort. To Embrace the process we must first start with the Problem. To Trust the Journey we must envision where we want to be in our lives and go for it.

Are you or your partner struggling with sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, the clinical team at the Center for Relational Recovery (CRR) specializes in journeying with individuals and couples dealing with these issues to help them transform their lives and relationships. Sexual Addiction Treatment: Using a nationally recognized treatment model developed by Dr. Patrick Carnes, CRR takes clients through a task-based approach to recovery centered around relational connection and building healthy attachments with the self and others.

Dive into a transformative journey where judgment has no place. With over 15 years of dedicated experience, I offer more than just therapy; I provide a nurturing sanctuary for personal empowerment.

One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.

Tiffany Jones is a Licensed Professional Counselor whose clinical counseling experience is with mental health disorders, personality disorders, sex and relationship issues, and grief. Tiffany's primary focus and passion is providing therapy to the LGBTQIA community. Tiffany completed her Bachelor of Science (BS) in Elementary Education with a minor in Psychology at Thiel College, her associate's degree in Business Administration at Germanna Community College, and her Master of Science (MS) in Clinical Mental Health Counseling at Capella University.

On the road of life, there are times we're confronted by an issue, a pothole, that can divert us in a direction that becomes problematic. It's a journey wherein we may need to reach out to someone who is able to help us navigate our way through or around the pothole. My clients come to me because they are experiencing challenging circumstances & the goal is to assist them in exploring strategies that identify solutions. I believe that I can be that person for you. For me, to travel that road with a person is a privilege and it is accomplished by providing a safe and secure environment wherein the issues can be addressed.

Understanding the causes of anxiety, depression, and self-doubt by increasing self-awareness is the key to effectively navigating life's challenges. I work with people of all age ranges but specialize in adults in their 20's and 30's experiencing difficulties with anxiety, depression, professional identity, relationship difficulties, and stress management. I also specialize in working with individuals who are self-identified people pleasers, experience social anxiety, and have difficulty labeling feelings. I also provide a range of psychological testing services including for ADHD, psychoeducation, neuropsychology, and forensics.

As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd

As your therapist I aim to guide you on your journey towards self-growth and self-improvement. Through collaboration, psycho-education, and the application of several interventions including EMDR catered to your current needs I hope to alleviate any pain or stress you may be feeling on a daily basis. Through effective problem-solving and coping strategies, one can also begin to work through any internal or external conflict they are experiencing that may be impacting any personal or interpersonal relationships. I am a huge believer in holistic wellness and that it is important to look at the whole person not just a single part.

Moments of insecurity and instability can affect anyone. Whether it's a family crisis, a new traumatic experience, or the lingering effects of long-term trauma, having support from a trained professional to address emotional symptoms is invaluable. I am fluent in Spanish and Portuguese if needed.

Robert (Rob) Osborn, LCSW has over 30 years of experience in the mental health field which means he has learned the “art” of helping; helping people to heal broken relationships, to understand and act upon difficult and complex emotions, to identify and make needed changes and to appreciate themselves in the process.

If you're looking for someone to help guide you on the path to feeling better..... and you want to be in the comfort of your own home to have your private counseling session-give me a call or go to sondermind.com and ask for me!