Therapists in Virginia
Autumn McCain
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Woodbridge, VA 22192
We work from a systemic attachment-based framework and have advanced training in Emotionally Focused Therapy (EFT).
You are always enough regardless. Just show up as you are; it is okay and welcomed. This is a place of gentleness, empathy, compassion, and authenticity. We are here to both figuratively and literally walk alongside you in your therapy journey either as an individual, couple, or family. Here it is not about what is wrong with you; it is about what has happened to you OR about the negative cycle that you have been stuck in. We make sense of it together. Mutually, we make sense of the brokenness, the pain, the relational distress. All behavior has context and fractures in relationships can be healed.
We work from a systemic attachment-based framework and have advanced training in Emotionally Focused Therapy (EFT).
You are always enough regardless. Just show up as you are; it is okay and welcomed. This is a place of gentleness, empathy, compassion, and authenticity. We are here to both figuratively and literally walk alongside you in your therapy journey either as an individual, couple, or family. Here it is not about what is wrong with you; it is about what has happened to you OR about the negative cycle that you have been stuck in. We make sense of it together. Mutually, we make sense of the brokenness, the pain, the relational distress. All behavior has context and fractures in relationships can be healed.
Mind Chronicles Therapeutic Services LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
Life is an amazing journey but occasionally we encounter many bumps in the road and we lose sight of some of life’s beautiful blessings. These obstacles can be very challenging to manage in the moment, but it is within our darkest moments; where we discover our light. My name is Najah Dail and I am a licensed professional counselor in the state of Virginia (LPC). I primarily work with adolescents and young adults who are dealing with issues such as trauma/PTSD, anxiety, mood disorders, ADHD, anger/stress Management, self-image and self-Esteem, depression, emotional regulation, foster care/adoption and grief.
Life is an amazing journey but occasionally we encounter many bumps in the road and we lose sight of some of life’s beautiful blessings. These obstacles can be very challenging to manage in the moment, but it is within our darkest moments; where we discover our light. My name is Najah Dail and I am a licensed professional counselor in the state of Virginia (LPC). I primarily work with adolescents and young adults who are dealing with issues such as trauma/PTSD, anxiety, mood disorders, ADHD, anger/stress Management, self-image and self-Esteem, depression, emotional regulation, foster care/adoption and grief.
Mary Rainer-Skala
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Leesburg, VA 20175
I am a couples specialist and work exclusively with marriage and marriage-type relationships. I'm a "marriage-friendly" counselor meaning your relationship is my client and I want it to succeed. I work hard for your relationship until one (or both) of you call me off. I utilize a variety of approaches but I do work most closely with attachment-based models...helping you explore your attachment, heal attachment injuries, and find ways to reach out for each other again. Affairs, "not-in-love-anymore," communication problems - I do it all.
I am a couples specialist and work exclusively with marriage and marriage-type relationships. I'm a "marriage-friendly" counselor meaning your relationship is my client and I want it to succeed. I work hard for your relationship until one (or both) of you call me off. I utilize a variety of approaches but I do work most closely with attachment-based models...helping you explore your attachment, heal attachment injuries, and find ways to reach out for each other again. Affairs, "not-in-love-anymore," communication problems - I do it all.
Dr. Kelly Kit
Psychologist, PsyD
Verified Verified
Ashburn, VA 20147
Dr. Kelly Kit, Psy.D. is a Licensed Clinical Psychologist who specializes in working with adolescents and adults. Since 2010, she has provided individual, group, and family therapy. She practices from a strength's based approach, utilizing insight-based therapy along with cognitive-behavioral techniques to promote growth in clients. Dr. Kit takes an integrative approach to therapy in order to meet each client's needs by using solution-focused, multi-cultural, attachment-based, and client-centered therapies.
Dr. Kelly Kit, Psy.D. is a Licensed Clinical Psychologist who specializes in working with adolescents and adults. Since 2010, she has provided individual, group, and family therapy. She practices from a strength's based approach, utilizing insight-based therapy along with cognitive-behavioral techniques to promote growth in clients. Dr. Kit takes an integrative approach to therapy in order to meet each client's needs by using solution-focused, multi-cultural, attachment-based, and client-centered therapies.
The Barker Adoption Foundation
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Falls Church, VA 22042
I am an international adoptee and have experience working with adolescents, couples, and families from all walks of life. I also enjoy working with people around the following areas: adoption, foster care, mood disorders, depression, anxiety, self-esteem, ADHD, learning disability, interpersonal relationships, family conflict, life transitions, and crisis interventions.
I am an international adoptee and have experience working with adolescents, couples, and families from all walks of life. I also enjoy working with people around the following areas: adoption, foster care, mood disorders, depression, anxiety, self-esteem, ADHD, learning disability, interpersonal relationships, family conflict, life transitions, and crisis interventions.
Karen Herrell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Harrisonburg, VA 22801
I work from person centered, an attachment-based and trauma-informed approach to counseling.
I'm a Licensed Professional Counselor who specializes in behavioral, identity and emotional challenges. I received my Bachelor’s degree in Psychology from James Madison University and my Master's degree in Mental Health from Eastern Mennonite University. I have experience working with youth and families who are involved with foster care and adoption, youth who had physical, sexual and abusive trauma histories as well as children with attachment issues. I also have experience working with people is all ages who have anxiety and depression.
I work from person centered, an attachment-based and trauma-informed approach to counseling.
I'm a Licensed Professional Counselor who specializes in behavioral, identity and emotional challenges. I received my Bachelor’s degree in Psychology from James Madison University and my Master's degree in Mental Health from Eastern Mennonite University. I have experience working with youth and families who are involved with foster care and adoption, youth who had physical, sexual and abusive trauma histories as well as children with attachment issues. I also have experience working with people is all ages who have anxiety and depression.
Deborah Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20170 (Online Only)
I'm only seeing clients located in Virginia and fully virtual! I often work with parents who are preparing to bring a child into their family through adoption and those who have been a family for a long time who are struggling. Maybe becoming a parent through adoption was not what you expected. Maybe you are an adoptee yourself and struggling with things like feeling really guilty or wondering where you fit. My clients want to better understand themselves and their family dynamics to feel more whole and secure.
I'm only seeing clients located in Virginia and fully virtual! I often work with parents who are preparing to bring a child into their family through adoption and those who have been a family for a long time who are struggling. Maybe becoming a parent through adoption was not what you expected. Maybe you are an adoptee yourself and struggling with things like feeling really guilty or wondering where you fit. My clients want to better understand themselves and their family dynamics to feel more whole and secure.
Open Heart Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Annandale, VA 22003
If building understanding, trust and more loving relationships is your goal, then this attachment based mindful approach is the process for you. Imagine waking each day feeling more connected, more alive, and more secure in being your authentic self. It's easier than you think. One must only be willing to feel their repressed feelings. Are you or or your child operating with anxiety, OCD, adjustment disorders, addictions, recurrent or difficult behavior patterns? Go from striving to thriving and manifest positive outcomes. With cutting edge tools, you are able to let go of old behavior patterns and adopt new ones.
If building understanding, trust and more loving relationships is your goal, then this attachment based mindful approach is the process for you. Imagine waking each day feeling more connected, more alive, and more secure in being your authentic self. It's easier than you think. One must only be willing to feel their repressed feelings. Are you or or your child operating with anxiety, OCD, adjustment disorders, addictions, recurrent or difficult behavior patterns? Go from striving to thriving and manifest positive outcomes. With cutting edge tools, you are able to let go of old behavior patterns and adopt new ones.
Kindred Tree Healing Center, llc
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Alexandria, VA 22314
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
Karen L Hahn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
McLean, VA 22101
I have completed specialized training in Trauma Focused Therapy, Attachment-based Therapy, Child Centered Play Therapy, and Sand Tray Therapy.
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
I have completed specialized training in Trauma Focused Therapy, Attachment-based Therapy, Child Centered Play Therapy, and Sand Tray Therapy.
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
Shenandoah Creative Cnslng
Clinical Social Work/Therapist, LCSW
Verified Verified
Waynesboro, VA 22980
Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
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Counselor, MA, LGPC, NCC
Verified Verified
1 Endorsed
Herndon, VA 20170 (Online Only)
I'm only seeing clients located in Maryland and fully virtual! I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too!
I'm only seeing clients located in Maryland and fully virtual! I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too!
SpringWell Group
Psychologist, PsyD
Verified Verified
Bristol, VA 24201
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
Welcome to SpringWell Group! My name is Dr. Martinez & I am a Licensed Clinical Psychologist offering comprehensive psychological testing, including Court-related evaluations. I also provide relational-focused therapy from a trauma-informed & attachment-based foundation that views secure relationship & interpersonal connection as central to healing and growth. I believe people have an innate need to be seen & are capable of remarkable growth, & that with caring support they can flourish in even the most difficult times. Services at client preferred location available for high privacy.
Elizabeth Varela: Brainspotting and EMDR Therapist
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Arlington, VA 22203 (Online Only)
Welcome! My name is Liz. I strive to create a warm, and trusting environment that fosters growth, self-awareness, and lasting change. My therapy style is collaborative and nonjudgemental. Together we will work to improve your symptoms, gain a deeper understanding of your concerns, and start on a new path to healthy mental health gains, reaching your goals, and actively working towards your full potential.
Welcome! My name is Liz. I strive to create a warm, and trusting environment that fosters growth, self-awareness, and lasting change. My therapy style is collaborative and nonjudgemental. Together we will work to improve your symptoms, gain a deeper understanding of your concerns, and start on a new path to healthy mental health gains, reaching your goals, and actively working towards your full potential.
Holly McCloud
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
1 Endorsed
Roanoke, VA 24018
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
Jennifer Taylor Stepp
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Franklin, VA 23851
I have a wide range of experience working with adults, children, adolescents, and families. My primary area of interest includes children and adolescents struggling with anxiety, depression, behavioral issues, ADHD, OCD, family conflicts/family stressors, and stressors related to school. I also work with individuals of all ages and treat a wide range of issues including depression, anxiety, emotional issues, self-esteem, and relationship issues.
I have a wide range of experience working with adults, children, adolescents, and families. My primary area of interest includes children and adolescents struggling with anxiety, depression, behavioral issues, ADHD, OCD, family conflicts/family stressors, and stressors related to school. I also work with individuals of all ages and treat a wide range of issues including depression, anxiety, emotional issues, self-esteem, and relationship issues.
Shannon Garrett-Redmond
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmyra, VA 22963
It is hard to sleep at night and you find it is hard to enjoy your life, or concentrate on the things that matter to you. You are lost and you worry that you will be overcome by fear and anger at any moment You are tired of feeling numb, but afraid you will be overwhelmed by your feelings at the same time. You are worried that his feeling will never end. If you are a parent, your child does not sleep anymore, and is worried and scared all the time. You do not know how to help your child with what has happened. They are withdrawn or angry and you miss the child they were before.
It is hard to sleep at night and you find it is hard to enjoy your life, or concentrate on the things that matter to you. You are lost and you worry that you will be overcome by fear and anger at any moment You are tired of feeling numb, but afraid you will be overwhelmed by your feelings at the same time. You are worried that his feeling will never end. If you are a parent, your child does not sleep anymore, and is worried and scared all the time. You do not know how to help your child with what has happened. They are withdrawn or angry and you miss the child they were before.
Harold Alan Kaplan
Psychologist, PhD
Verified Verified
Vienna, VA 22182
I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.
I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.
Alex Ribbentrop
Clinical Social Work/Therapist, LCSW, LCSW-C, EMDR, CFTP, CCTP-II
Verified Verified
1 Endorsed
Leesburg, VA 20175
I work with motivated individuals and families who are ready to address problem areas, develop insight, and identify what is of most value and meaning in their lives. I specialize in the treatment of trauma, especially as it relates to family system and relationship issues, life stressors and transitions, and substance use disorders. In addition to my clinical practice I speak nationally on these topics and work as a clinical consultant. I believe in providing quality, authentic, and clinically informed care that identifies and addresses the root causes of problems and barriers to living a more meaningful life.
I work with motivated individuals and families who are ready to address problem areas, develop insight, and identify what is of most value and meaning in their lives. I specialize in the treatment of trauma, especially as it relates to family system and relationship issues, life stressors and transitions, and substance use disorders. In addition to my clinical practice I speak nationally on these topics and work as a clinical consultant. I believe in providing quality, authentic, and clinically informed care that identifies and addresses the root causes of problems and barriers to living a more meaningful life.
Lila Heymann
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22304
Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!
Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!
See more therapy options for Virginia
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.