Therapists in McLean, VA

My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.

If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.

I enjoy working with high achievers who are navigating the vicissitudes of life; people who want to understand themselves better; and people who, at their core want to grow in consciousness and heal heart-breaking experiences. I believe that we are spiritual beings having human experiences. The journey in consciousness involves the healing of the heart, soul, mind, and body. Such healing and integration serve to illuminate our genuine selves and brighten our inner spiritual light; a light that illuminates our true selves as soul, and by extension, our unique creativity, work, and contributions to the world.

Currently have openings for new clients! Whether you are questioning your identity, struggling with body image or self-esteem, or going through transitions in life, you have made a powerful first step by being here. As a Therapist, I strive to create a safe, non-judgmental, and collaborative environment where growth can be fostered. I primarily use a person-centered, feminist, and CBT-based approach to meet my clients where they are, celebrate individualism, and work toward their goals.

I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.

I would like to congratulate you for taking the time to explore therapy. I know that finding the right therapist takes time and energy and is a decision that shouldn't be taken lightly. I welcome any questions you have about me or my practice. I hope to put you at ease from the moment you connect with me via phone or in the office. I approach my clients with a positive & hopeful attitude as we work with one another. The people I have had the privilege to work with describe my style as warm, compassionate, interactive, and collaborative.

It takes great strength to reach out for a helping hand when you need it! My greatest goal is to create a safe/secure environment for my clients to express themselves and encourage them to work with their current stressors. Each person's journey is unique and it would be my privilege to share this journey with you. I enjoy working with individuals of all ages such as children, adolescents, adults, and families. I provide an eclectic approach of therapy which includes a perspective of a trauma informed, culturally competent, client centered and collaborative. I want to create an inviting and non-judgmental space for you, your child

Counselors have the unique opportunity to facilitate healing and change through their relationships with others. I believe that the seeds of change are first planted through safe relationships where one can be open and honest without judgement. Creating a supportive environment for my clients to process and grow is what I love most about therapy. I have worked with children, adolescents, and adults on a variety of mental health issues, including mood disorders, behavioral disorders, trauma, and relationship problems. It would be an honor and a privilege to walk with you on your journey.

Matt Dellon, MSW, is an integrative mental health therapist. Matt’s practice philosophy integrates talk therapy, holistic health coaching, and functional food as medicine. As a solution-focused, strengths-based, trauma-informed therapist, he collaborates with clients to co-investigate life events and themes to understand how thoughts, emotions, behaviors, and actions manifest in current life experiences. He helps older adolescents and adults embrace their true identity, re-author their personal narrative, and find their New Normal.

Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.

Kara L. Clough, LCSW, provides psychotherapy to individuals of all ages. DBT Certified. She has experience in providing therapy at a variety of settings to include: outpatient, a partial hospitalization program, county-level services, and schools years for over 10 years. Providing therapy for the following concerns: symptoms of anxiety, depression, substance abuse, exposure to trauma, emotional dysregulation, personal crises, and life transitions.

So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. I work with adults, teens (16 and older), couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance.

I am a licensed Clinical Psychologist that has been in private practice for over 20 years. My area of focus is working with those struggling with anxiety, trauma, relationship issues, parenting, mood disorders, life transitions, post traumatic stress disorder, and eating disorders.

The fulfillment that you’re hoping to experience requires a journey of healing that starts with you taking the first step - and deep healing starts within. The difficulties that life brings can truly bog you down, preventing you from being the healthiest version of yourself.

Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with life’s challenges or your relationships? I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing. I work with adults and young adults (18+) to explore feelings and gain a better self-understanding, specializing in anxiety, depression, trauma, relationship issues, race and multicultural issues, and grief and loss. I believe that therapy is most helpful in a nonjudgmental and empathic setting where you can feel comfortable as you explore your thoughts and feelings.

Life is made up of transitions, some expected and some unexpected. Responding to these transitions can often be challenging and result in unwanted feelings or symptoms. My approach to treatment is to work collaboratively with you to understand your concerns, the underlying precipitants, and build upon your strengths to develop strategies to overcome and manage these challenges. I cannot overestimate the power of really listening and providing a safe space for you to express your concerns, however awkward, uncomfortable, or upsetting. I strongly believe that everyone has the capacity to change and instilling hope is integral to that change.

I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.

Do you feel trapped by anxiety, uncertainty, and worry? Maybe there are days when your thoughts feel incessant and uncontrollable. You might be someone who appears to have it all together, but you still find yourself stressed, barely keeping up with the demands of school, work, or your personal life. It’s painful to feel like your mental health is hanging by a thread and if you’re here, maybe you’re ready for a change. You want to open up about how you’re really doing and connect authentically. Most of all, you’re ready to build a life you’re proud of and get out of survival mode. It would be an honor to help get you there!

I specialize in working with teens and adults struggling with depression, anxiety, stress, adjustment, and trauma. Many people I work with feel stuck in their lives and have lost their sense of direction, purpose, and meaning. Filled with negative self-judgement, fear, anxiety, disconnection and hopelessness, they are looking to find a deep sense of peace, inspiration, and empowerment to live the life they really long for.