Therapists in Utah
Danielle Fenn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orem, UT 84097
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
InSight Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Murray, UT 84121
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
Ana Lia Borges
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Murray, UT 84121
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers. Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT).
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers. Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT).
Rachel Lynne Terrazas
Counselor, MS, CMHC
Verified Verified
Lehi, UT 84043 (Online Only)
I am a licensed Clinical Mental Health Counselor (CMHC). I specialize in both individual and couples therapy. I am trained in EMDR. With a warm approach, I focus on creating a genuine relationship where my clients can share their struggles and find a supportive ally. I view the client as the expert on themselves and work collaboratively toward their healing and development. I take a holistic approach and enjoy working with diverse social and cultural backgrounds. I integrate various empirically based therapies such as CBT, CFT, EMDR, IFS, interpersonal, reality therapy.
I am a licensed Clinical Mental Health Counselor (CMHC). I specialize in both individual and couples therapy. I am trained in EMDR. With a warm approach, I focus on creating a genuine relationship where my clients can share their struggles and find a supportive ally. I view the client as the expert on themselves and work collaboratively toward their healing and development. I take a holistic approach and enjoy working with diverse social and cultural backgrounds. I integrate various empirically based therapies such as CBT, CFT, EMDR, IFS, interpersonal, reality therapy.
Jen Cope
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lehi, UT 84043
Waitlist for new clients
Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.
Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.
Denhi Chaney
Marriage & Family Therapist, LMFT
Verified Verified
19 Endorsed
Provo, UT 84604
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
Peace Of Mind Therapy Andrea Tiffany
Clinical Social Work/Therapist, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84120
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
Combs Psychotherapy L.L.C.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Combs Psychotherapy is excited to meet the mental health and substance use needs of you and your loved ones. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We can be there for you to battle Depression, Anxiety, PTSD, Mental illness, Substance use, Loneliness, Grief, self worth, P&P, DFS, Gender identity adjustment, Sexual issues, or any number of other issues you may struggle with. If you want to live a more peaceful life, with less stress and more happiness, give us a call.
Combs Psychotherapy is excited to meet the mental health and substance use needs of you and your loved ones. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We can be there for you to battle Depression, Anxiety, PTSD, Mental illness, Substance use, Loneliness, Grief, self worth, P&P, DFS, Gender identity adjustment, Sexual issues, or any number of other issues you may struggle with. If you want to live a more peaceful life, with less stress and more happiness, give us a call.
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified Verified
Kamas, UT 84036 (Online Only)
Not accepting new clients
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
See more therapy options for Utah
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.