Therapists in Utah

I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.

I am a doctorate level therapist who specializes in working with teens and their parents. Many of my teen clients have struggled with depression, anxiety, school stress, family conflict, and behavioral issues. I love getting to know my clients on a deep level and helping them overcome these challenges.

My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.

I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.

Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).

My goal in my practice is to meet my individuals and couples where they are and guide them through self-discovery to empower them to overcome their obstacles from a holistic approach. I work with individuals and couples to aid them in fostering healing, self-compassion, and resiliency.

“People start to heal the moment they feel heard.” -Cheryl Richardson. My number one priority as a therapist is to make sure you are heard and valued. I have experience working with individuals and families and love to help my clients feel empowered.

Life experience shapes us in ways that impact healthy and unhealthy patterns of thoughts, emotions, and behaviors. Seeking help in navigating the impact of challenging life experiences is the first step in creating emotional, mental, and physical well-being. My goal is to walk with an individual through their personal journey of growth and self-discovery as they find their way to meeting their objectives for improved mental health and well-being.

My primary aspiration is to create a welcoming and nonjudgmental space for clients to openly discuss their experiences and delve into their emotions, ensuring a safe environment for exploration. I incorporate a range of evidence-based therapeutic approaches, including CBT, DBT, motivational interviewing, ACT, and EMDR.

Best write up is on our specially designed website at blaircounselingandcoaching.com. The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.The proof is in the symptom removal! Love what I do and do what I love...come and let's get it done. Michael...Free Real Love Book And Training Included.

Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.

Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found that the bredth of my knowledge drives the depth of my work.  I pull from my love of reading, philosophy, history, neuroscience, and well timed humor to help drive a point home. I often hear from my clients that they know they will be challenged but cared for when working with me. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.

My clients are individuals, couples, and families of all ages who want to find hope, happiness, and healing in their lives, but struggle due these or other reasons: Anxiety, trauma, ADD/ADHD, Depression, Self-Harm, and Suicidal Ideation, Problems at Work, Parenting, Problems in Friendships and/or Interpersonal Relationships, Pre-marital or Marital Conflict/Problems, Family Conflict, Faith/Spiritual Crisis, Poor Self-image/Body Shame, Illness, and/or Pornography Use and Addiction, (Both Men and Women).

I am a licensed Clinical Mental Health Counselor (CMHC). I specialize in both individual and couples therapy. I am trained in EMDR. With a warm approach, I focus on creating a genuine relationship where my clients can share their struggles and find a supportive ally. I view the client as the expert on themselves and work collaboratively toward their healing and development. I take a holistic approach and enjoy working with diverse social and cultural backgrounds. I integrate various empirically based therapies such as CBT, CFT, EMDR, IFS, interpersonal, reality therapy.

Hey, I'm Dax Johnson, and I am currently accepting new clients. Every time you come in, you can expect to be greeted warmly with unconditional regard. I enjoy being easygoing with a desire to focus on connecting with you, encouraging you, and helping you. You want someone to help you figure out who you really are at your core, what you believe about yourself, others, and the world around you, and why you do the things you do. As an intern, I aim to provide you with the best care I can based on the support from the decades of experience of my professors, supervisor, and my university's library of empirically researched materials.

Are you looking for freedom from an endless loop of worries and intrusive thoughts that come with anxiety and OCD? Do you want your life back and the ability to put your time and energy into the things you care about? Things can get better, and I'm here to help.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

As far as most people know, you have it "all together,” but behind the mask you wear every day, you're struggling with emotional scars that can’t seem to heal. Perhaps someone has shattered your sense of security through sexual assault. Or life has come into the picture with new challenges that you can’t seem to handle. Maybe you’re noticing traces of your childhood are still affecting you and the relationships around you. You’ve been strong, but it’s gotten too hard to do on your own. If you’re looking for someone to release these areas that are troubling you, I have the training and experience to help.

Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.