Therapists in Utah

At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.

You are the expert of you. You and only you knows what it is like to have your mind, your body, and your life experiences. Through a collaborative approach, I would love the opportunity to support you on your journey, as you navigate through life's challenges. Whatever challenges you are currently facing, I aim to provide a safe space for you to be heard, seen, and explore what works best for you. Healing is possible, and if you are open to healing, the healing will take place in your life. I have worked in a variety of settings. I enjoy working with all ages.

By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.

How can we have more peace, resiliency, and deeper connection in our relationships? How do we reduce anxiety, depression, harmful or addictive behaviors? We often wonder how or if it is even possible to change life-long patterns that have limited our potential and growth. Research indicates (as well as my personal and professional experience) two, very powerful approaches to change and healing that provide long-term results: the spiritual Recovery model and Emotionally-Focused therapy. Both approaches, coupled with an honest willingness to change, and an experienced therapist, hits the "bullseye" on the target for effective change!

I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.

I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.

Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.

I consider it an honor to have worked with individuals over the past 18 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency. I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. Do you struggle at times to love yourself or to truly love another person? I enjoy assisting individuals connect to and know their inherent worth at a deeper level. I am licensed as both a Clinical Mental Health Counselor and Substance Use Disorder Counselor, along with EMDR and Pia Mellody trained.

Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.

Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.

We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com

In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.

I am passionate about helping individuals, couples and families find their path to discovering better mental health, increased communication skills and sense of wellbeing. My education, training, and experience includes the diagnosis and treatment of the following: ADD, abuse, anxiety, depression, marriage and family development, substance use, addiction, pornography use, cognitive distortions, men’s issues, faith issues and various diagnostic criteria. My interest and experience also includes working with high school students, older adults and the acquired brain injury population.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.

My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.