Therapists in Utah

I currently provide telehealth services for anyone residing in California or Utah. I believe the core self knows what we need in order to heal if we listen. I have experience with teens/adults who struggle with suicidality/self-injury, trauma, substance abuse, depression, anxiety, self-esteem, life-transitions, and spiritual/religious crises. We apply in-depth DBT, and also (importantly) what comes after DBT. I am trained in Mindfulness, DBT Foundations, EMDR, and Sand Tray work. I work well with spiritual orientations, behavioral approaches, narrative and strengths-based work. My doctoral research focused on self-injury.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.

I absolutely love what I do as a therapist. I am collaborative, working with your strengths and helping you access your own skills and resources to overcome your challenges. I believe in empowering you to take action and I love to create a safe environment to explore difficult emotions, beliefs, and behaviors. I believe in you. I am a person-centered therapist. I feel strongly about the inherent capacity of humans to heal and grow.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.

Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.

Kate has extensive training in Play Therapy and Sand-Tray Therapy. She enjoys using these expressive strength-based interventions, guiding clients to discover their authentic True Self and creating Post-Traumatic Growth (PTG). Kate has integrated Positive Psychology with Art Therapy which becomes “Positive Art Therapy.” Kate helps clients who are struggling with past trauma, anxiety, codependency, depression and perfectionism.

I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.

Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.

I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.

I help teens, adults, elders, and couples experiencing grief and loss, relationship issues, anxiety, depression, struggles with self-esteem and body image, and struggles with life transitions. I believe that good therapy is centered on you, the individual.

What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)

Amanda Mosse received her Master’s degree in social work from Southern Illinois University Carbondale in 2009 and has been working in a variety of therapeutic settings since 2008. Before coming to Discovery Ranch South Amanda was a lead wilderness therapist in Wisconsin where she specialized in trauma and attachment and became level 1 and 2 Brainspotting trained. Over the years Amanda has developed extensive experience working with individuals and their families struggling with depression, anxiety, unhealthy family dynamics, drug and alcohol dependence, suicidal ideation, trauma, and attachment disorders.

Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.

I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.

How can we have more peace, resiliency, and deeper connection in our relationships? How do we reduce anxiety, depression, harmful or addictive behaviors? We often wonder how or if it is even possible to change life-long patterns that have limited our potential and growth. Research indicates (as well as my personal and professional experience) two, very powerful approaches to change and healing that provide long-term results: the spiritual Recovery model and Emotionally-Focused therapy. Both approaches, coupled with an honest willingness to change, and an experienced therapist, hits the "bullseye" on the target for effective change!

I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.

All humans need connection, love, support, and a safe place to be their authentic self. My value and understanding of this need is shown in my approach in everyday life along with my approach with all clients. I believe in meeting the client where they are and allowing each person to be their genuine authentic self in their journey of healing. I value every person’s perspective and meet them where they are. I value the nature of inner wounds and create a mutual plan for healing tailored to each client.

Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.