Therapists in Utah
Aleshia Jex
TRS, CTRS, CPPC
Verified Verified
Salt Lake City, UT 84109
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Tyler Gordon-Compass Counseling St George
Counselor, CMHC
Verified Verified
4 Endorsed
Saint George, UT 84770
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. Compass Counseling is a private mental health practice located in St George, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. Compass Counseling is a private mental health practice located in St George, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
Joseph Dee Tenney
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Provo, UT 84604
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
4 Endorsed
Logan, UT 84321
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
Bright Hope Christian Counseling Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Logan, UT 84321
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
Combs Psychotherapy L.L.C.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Combs Psychotherapy is excited to meet the mental health and substance use needs of you and your loved ones. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We can be there for you to battle Depression, Anxiety, PTSD, Mental illness, Substance use, Loneliness, Grief, self worth, P&P, DFS, Gender identity adjustment, Sexual issues, or any number of other issues you may struggle with. If you want to live a more peaceful life, with less stress and more happiness, give us a call.
Combs Psychotherapy is excited to meet the mental health and substance use needs of you and your loved ones. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We can be there for you to battle Depression, Anxiety, PTSD, Mental illness, Substance use, Loneliness, Grief, self worth, P&P, DFS, Gender identity adjustment, Sexual issues, or any number of other issues you may struggle with. If you want to live a more peaceful life, with less stress and more happiness, give us a call.
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified Verified
Kamas, UT 84036 (Online Only)
Not accepting new clients
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.