Therapists in Utah
K Counseling, Coaching & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Draper, UT 84020
I have extensive training in many forms of therapy and coaching and customize services to each client's needs, including modern western traditions (such as attachment-based, Jungian, DBT), and other (such as psychedelic integration, walk and talk).
If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.
I have extensive training in many forms of therapy and coaching and customize services to each client's needs, including modern western traditions (such as attachment-based, Jungian, DBT), and other (such as psychedelic integration, walk and talk).
If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.
Aurora Green
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102 (Online Only)
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
Dr. Jeffrey W Cheney
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint George, UT 84770
You're hurt and angry and thinking, 'Why do we argue about the same things over and over again I am so tired of fighting! What happened to the way we used to be?' I know you're frustrated. Couples tell me how lonely they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally, and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.
You're hurt and angry and thinking, 'Why do we argue about the same things over and over again I am so tired of fighting! What happened to the way we used to be?' I know you're frustrated. Couples tell me how lonely they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally, and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.
Christoffer Loderup
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84109
Is your teen withdrawing, struggling in school, or isolating? Feeling lost as a parent? You're not alone. Seeking professional help is loving step towards supporting your teen. Counseling is an effective way to help teenagers and families work through conflict, build new skills, and strengthen relationships.
Is your teen withdrawing, struggling in school, or isolating? Feeling lost as a parent? You're not alone. Seeking professional help is loving step towards supporting your teen. Counseling is an effective way to help teenagers and families work through conflict, build new skills, and strengthen relationships.
Lanae Kimber
Counselor, CMHC
Verified Verified
Ogden, UT 84403
Are you dealing with a lifestyle change or transition? I specialize in assisting individuals and families who are going through a transition in their life. These transitions could include; divorce, job loss, re-entering the work force, becoming a teenager, becoming an adult, leaving or changing your religion, relocating to a new area, entering a new relationship, navigating parenthood, losing a loved one, getting sober, exploring gender identity/sexuality and more. If you are feeling stuck or finding it difficult to cope with your current situation now is the perfect time for action and I'd be honored to help.
Are you dealing with a lifestyle change or transition? I specialize in assisting individuals and families who are going through a transition in their life. These transitions could include; divorce, job loss, re-entering the work force, becoming a teenager, becoming an adult, leaving or changing your religion, relocating to a new area, entering a new relationship, navigating parenthood, losing a loved one, getting sober, exploring gender identity/sexuality and more. If you are feeling stuck or finding it difficult to cope with your current situation now is the perfect time for action and I'd be honored to help.
Chandice Commeree
Counselor, LCSW
Verified Verified
Riverdale, UT 84405
I’m so glad you’re here! Taking the step to either start therapy for the first time or continue working on your journey is hard, but I’m so glad you did! My name is Chandice Commeree and I love to work with humans of all kinds. Empowering each individual to find their inner strength, motivation, and self love is my passion.
I’m so glad you’re here! Taking the step to either start therapy for the first time or continue working on your journey is hard, but I’m so glad you did! My name is Chandice Commeree and I love to work with humans of all kinds. Empowering each individual to find their inner strength, motivation, and self love is my passion.
Sam Ryland
Clinical Social Work/Therapist, LCSW, LAMFT, PhD
Verified Verified
2 Endorsed
Provo, UT 84606
Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.
Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.
Samantha Sadlier
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
South Jordan, UT 84095
Waitlist for new clients
Life is kinda hard, right? Need some help navigating this winding road? Cool, me too. Welcome to therapy! Let's join forces on this wild ride as we navigate toward better, more energized, and fulfilling days.
Life is kinda hard, right? Need some help navigating this winding road? Cool, me too. Welcome to therapy! Let's join forces on this wild ride as we navigate toward better, more energized, and fulfilling days.
Lindsey Spencer
Pre-Licensed Professional, ACMHC
Verified Verified
1 Endorsed
Lehi, UT 84043
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and couples. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, ADHD, grief/loss, behavior issues, OCD, substance use, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and couples. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, ADHD, grief/loss, behavior issues, OCD, substance use, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
Jarom Ball
Marriage & Family Therapist, MA, LMFT
Verified Verified
Orem, UT 84097
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Dr. Adam K. Fuller
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84103
Experienced. Professional. Caring. Safe. Confidential. Licensed since 1995. Offices in Park City, Salt Lake City, and Evanston. With an open, empathic, non-judgmental style, I work with people from all walks of life who are looking for healing, change, and growth. I have provided such help to many people for years, often to those who thought there was no help, or for whom previous treatment did not quite get to the root of the problem. Whether seeking help with every day concerns, life transitions, personal development, family and relationship issues, or longstanding complicated problems, you are welcome in my office.
Experienced. Professional. Caring. Safe. Confidential. Licensed since 1995. Offices in Park City, Salt Lake City, and Evanston. With an open, empathic, non-judgmental style, I work with people from all walks of life who are looking for healing, change, and growth. I have provided such help to many people for years, often to those who thought there was no help, or for whom previous treatment did not quite get to the root of the problem. Whether seeking help with every day concerns, life transitions, personal development, family and relationship issues, or longstanding complicated problems, you are welcome in my office.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84107
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Hannah Eckert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84111
My passion is supporting those with neurodiverse traits. Whether you have a diagnosis of Autism/ADHD/etc. or just feel a little “out of step” with the world around you, I’m here to help. In working with me, you won’t find a stiff or reserved environment. I approach therapy with a sense of authenticity, humor, and the knowledge that none of us can navigate this wild world alone. I enjoy getting creative in providing a unique, personal experience for each one of my clients.
My passion is supporting those with neurodiverse traits. Whether you have a diagnosis of Autism/ADHD/etc. or just feel a little “out of step” with the world around you, I’m here to help. In working with me, you won’t find a stiff or reserved environment. I approach therapy with a sense of authenticity, humor, and the knowledge that none of us can navigate this wild world alone. I enjoy getting creative in providing a unique, personal experience for each one of my clients.
Cara Duchene
Mental Health Counselor, CMHC, MEd, JD
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
My therapeutic approach is customized to your needs in the moment and prioritizes making you feel seen, heard, and empowered. I'm here to support you in learning how to better approach yourself with love and care, to be more connected in your mind and body, and to better understand and embody your authentic self. I believe that healing happens when we feel safely supported by others and have a deeper understanding of our minds and bodies.
My therapeutic approach is customized to your needs in the moment and prioritizes making you feel seen, heard, and empowered. I'm here to support you in learning how to better approach yourself with love and care, to be more connected in your mind and body, and to better understand and embody your authentic self. I believe that healing happens when we feel safely supported by others and have a deeper understanding of our minds and bodies.
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
American Fork, UT 84003
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Megan Sturdevant
Counselor, LCMHC
Verified Verified
Millcreek, UT 84107
You’re exhausted. There’s no end to your “to-do” list, and anxiety begins creeping in. You’re completely paralyzed by procrastination while the smallest decisions immobilize you. You feel like you’re failing in all areas of your life. You try to keep a smile on your face that says, “I’ve got it this,” but it’s fading. You can’t wait to get home where you don’t need to pretend. The depression takes over, and all you want to do is hide from the world. It’s a cycle from which you can’t escape. You’re stuck, but your mind is racing. Nothing is enjoyable anymore. Stop the cycle of isolation. It’s time for some help.
You’re exhausted. There’s no end to your “to-do” list, and anxiety begins creeping in. You’re completely paralyzed by procrastination while the smallest decisions immobilize you. You feel like you’re failing in all areas of your life. You try to keep a smile on your face that says, “I’ve got it this,” but it’s fading. You can’t wait to get home where you don’t need to pretend. The depression takes over, and all you want to do is hide from the world. It’s a cycle from which you can’t escape. You’re stuck, but your mind is racing. Nothing is enjoyable anymore. Stop the cycle of isolation. It’s time for some help.
Brandon J Heugly
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cottonwood Heights, UT 84121
Waitlist for new clients
My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.
My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.
Frances Thompson
Psychologist, PsyD
Verified Verified
Sandy, UT 84070
I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.
I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.
Rebecca Kirschner
Counselor, MS, LCMHC, NCC
Verified Verified
Lehi, UT 84043 (Online Only)
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
See more therapy options for Utah
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.