Therapists in South Jordan, UT

I am a skill focused therapist. It's important to me that while you are exploring and gaining a deeper understanding of what you are struggling with, that you are also learning tangible skills and tools to help you know what to do to help yourself outside of therapy to effectively resolve issues. Areas of expertise include depression, anxiety, trauma, relationship issues, life changes/crisis, grief, mild to medium disordered eating, and addiction. Issues I'm currently not addressing are psychosis, self harm, and suicidal/homicidal urges.

I operate a virtual, Telehealth office - please reach out to my phone or email to discuss availability. Whether you are grieving the loss of a person, have found yourself in a life transition much more difficult to manage than you anticipated, or have lost a pet you loved dearly, the support and guidance of a professional can help you navigate the journey ahead. I have extensive experience working in short-term, solution-focused ways, with survivors of traumatic loss. We may not have control over traumatic events that take place in our lives, but I can help you dig into your own strength to build a future you are proud of.

​Desperately wrestling the couch cushions into a configuration that won’t kill your back, you finally break down into helpless tears. Your marriage is in tatters and you’re hanging on by a thread. Between your children and your careers, you’ve had nothing left for each other. It feels like you’ve forgotten how to enjoy one another’s company. You feel like a stranger in your own home. It’s either constant bickering or frigid silence. Getting older, you realize you don’t have the energy for either – and this couch brutalizing your spine. You’d do anything to get your best friend back. You need help before this distance grows too great

Are you an athlete, or performer, and struggle with mental health issues, (i.e. depression, anxiety, substance abuse, etc.)? I’m a mental health psychotherapist who exclusively treats athletes and performers. Treatment includes but is not limited to helping athletes and performers work through performance blocks, enhance performance levels, manage stress and anxiety, learn to find alternatives to self-harming behaviors, developing skills to manage pressure, drug counseling and addressing finding identity after leaving the sport.

Blue Bee Counseling Services specializes in helping individuals, couples, families and groups find their own unique pathway towards mental health healing. We work with trauma, bipolar, borderline, grief and loss, PTSD, troubled teens, family relationships, PTSD, anxiety, depression, couples issues, intimacy complications, religious transitions, addictions and many other situations that are causing disfunction in daily life.

At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.

As a child and family therapist, I focus my services on working with adolescents, adults, and families. It's my goal to help you achieve healing and strength through emotional support, unconditional regard, and specialized techniques. I am a proactive and hands-on therapist. My first and most important priority is to make you feel safe and understood in my office. I work with a solution focused framework, which means that we will set goals and work hard to achieve them in a reasonable amount of time.

Do you struggle to feel connected and understood? Continue to repeat patterns in your life that have become painful or are no longer serving you? Do you want to feel great and enjoy life? It’s time to prioritize learning to love yourself!

I personally know what it is like to reach out for support. Everyone has a unique story, and therapy doesn’t look the same for any two people. I am committed to remaining curious, non-judgemental and open to understanding you. I believe that it is imperative to be grounded in evidence-based practices, I find it equally as important to be genuine and compassionate within this very connection-based work. I primarily utilize humanistic and narrative therapeutic approaches, and often incorporate other modalities to best address the unique needs of each person I work with.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

I use a holistic person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one begins the healing journey they will become more in tune with mind, body, spirit connection and can tap into their unique strengths to create a life with meaning and happiness.

Are you tired of traditional talk therapy? Do you feel like you address the same issues over and over again but long term change seems to be out of arms reach? You are not alone. I have worked with individual's and couples that feel like they are stuck in an endless cycle of trying to change but not getting anywhere. I enjoy working with individuals that want to change and are willing to do the work it takes to make long term change possible. Whether it be a mental health disorder, relationship issues, family struggles, conflict at school or with friends, addiction, trauma, or just basic every day life struggles,

Dr. Erwin's clinical specialties include emotion focused therapy, addiction, marriage counseling and working with adolescents. He has served as a member of the Governor’s Behavioral Health Workgroup and a board member of the Salt Lake County Mayor’s Behavioral Health Advisory Council. Dr. Erwin is currently the program manager for the Addiction Recovery Program for the Church of Jesus Christ of Latter-day Saints, and is also adjunct faculty for UVU's MFT program.

During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes, all you need to do is ask.

The problems we face can often become entangled with our perception of self. We have an opportunity to define our problems as separate and external to ourselves. "You are not the problem; the problem is the problem."

Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 12 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.

“I was born in a cross-fire hurricane” is a line from the song Jumpin Jack Flash by “The Rolling Stones,” but it is also what life can feel like when we are distressed, anxious, depressed, or unsettled. Working as a teacher, I observed first-hand the increasing sadness, anxiety, overwhelm and disconnection that students, parents, and teachers were experiencing. This can happen for a variety of reasons. Seeing the need for more support was my motivation for becoming a therapist. I believe you deserve to be your best self and sometimes you might need a little help and mentoring to get there.

Are you struggling with finding happiness? Do you wrestle with constant worry or with feeling overwhelmed? Do you feel stuck in your life? It is possible to start feeling better and to find peace and fulfillment. You can feel hopeful about your future. You've taken the first step by considering therapy.

We specialize in neuropsychological and psychological testing. We work with children, teens, and young adults ages 0-25 years. We also offer autism-only testing for both children and adults. We are clinical psychologists with specialized training in brain-behavior relationships. Parents like you come to see us when they have questions about their child’s development. In order to understand why your child thinks or acts the way they do, we conduct in-depth testing. This testing gives us clarity on their challenges, skills, and abilities so that we can design a roadmap for treatment.