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Photo of Dr. Julie de Azevedo Hanks, Clinical Social Work/Therapist in Woods Cross, UT
Dr. Julie de Azevedo Hanks
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
7 Endorsed
Farmington, UT 84025
We offer an attachment-based perspective.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
We offer an attachment-based perspective.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
(801) 719-5338 View (801) 719-5338
Photo of Lauren Bryan, Clinical Social Work/Therapist in Woods Cross, UT
Lauren Bryan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Farmington, UT 84025  (Online Only)
We will work together to help navigate life stresses and upsetting events in order to find your healing journey. Through our time together we will explore past/current wounds, life's difficulties, and future desires to help build mind, body, and spiritual connections. If you are seeking and wanting to integrate faith into our time together, I am honored to have this as a centering piece of our time together.
We will work together to help navigate life stresses and upsetting events in order to find your healing journey. Through our time together we will explore past/current wounds, life's difficulties, and future desires to help build mind, body, and spiritual connections. If you are seeking and wanting to integrate faith into our time together, I am honored to have this as a centering piece of our time together.
(619) 350-0461 View (619) 350-0461
Photo of Bryan Bushman, Psychologist in Woods Cross, UT
Bryan Bushman
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Centerville, UT 84014
Waitlist for new clients
Over the past 16+ years of full-time practice, I have developed a strong commitment to helping adults, children and teens heal from anxiety, depression, grief and trauma. Since completing my formal training in 2008, I settled in Utah, where I have worked extensively with adults suffering from trauma, depression, anxiety and traumatic brain injury (TBI). Regarding my work with children and teens, I have worked extensively with conditions like ADHD, Autism, learning problems, self-harm behaviors, and mood disturbance. A family-based treatment approach is very important, as the whole family needs to be involved.
Over the past 16+ years of full-time practice, I have developed a strong commitment to helping adults, children and teens heal from anxiety, depression, grief and trauma. Since completing my formal training in 2008, I settled in Utah, where I have worked extensively with adults suffering from trauma, depression, anxiety and traumatic brain injury (TBI). Regarding my work with children and teens, I have worked extensively with conditions like ADHD, Autism, learning problems, self-harm behaviors, and mood disturbance. A family-based treatment approach is very important, as the whole family needs to be involved.
(385) 449-4378 View (385) 449-4378
Photo of Cara Michelle Robinson, Counselor in Woods Cross, UT
Cara Michelle Robinson
Counselor, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Hello! I am so glad you are searching for a counselor that will fit your needs. I am a counselor who is single mom of two teenagers who are both members of the Queer community, and one of my children is also on the Autism Spectrum. I have experienced many difficulties, that with a good therapist, I have overcome many obstacles and I can help you overcome any difficulty you may be experiencing now. I have personal wisdom along with my official training that lends itself to helping those that may have experienced domestic violence, abuse, sexual assault, and drug addiction. Everyone has a story to tell that deserves to be heard!
Hello! I am so glad you are searching for a counselor that will fit your needs. I am a counselor who is single mom of two teenagers who are both members of the Queer community, and one of my children is also on the Autism Spectrum. I have experienced many difficulties, that with a good therapist, I have overcome many obstacles and I can help you overcome any difficulty you may be experiencing now. I have personal wisdom along with my official training that lends itself to helping those that may have experienced domestic violence, abuse, sexual assault, and drug addiction. Everyone has a story to tell that deserves to be heard!
(385) 334-6642 View (385) 334-6642
Photo of Danniel Worthen, Clinical Social Work/Therapist in Woods Cross, UT
Danniel Worthen
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 503-2675 View (385) 503-2675
Photo of Hannah D Harting, Clinical Social Work/Therapist in Woods Cross, UT
Hannah D Harting
Clinical Social Work/Therapist, LCSW
Verified Verified
Centerville, UT 84014
In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
(385) 481-5203 View (385) 481-5203
Photo of Healing Crossroads Therapy, Marriage & Family Therapist in Woods Cross, UT
Healing Crossroads Therapy
Marriage & Family Therapist, LMFT
Verified Verified
North Salt Lake, UT 84054
Tenille Jensen, LMFT & owner of Healing Crossroads therapy, loves to help individuals overcome a variety of challenges and struggles. She has specialized training in treating trauma. She has extensive experience working with individuals on issues such as anxiety, depression, self esteem, perfectionism and grief. Relationships are often affected by these challenges and she will direct you in how to heal your relationships with others as well. Joshua McBride, MFT-I, another member of our team at Healing Crossroads Therapy, loves to work with couples and families in their journeys to healing and growth.
Tenille Jensen, LMFT & owner of Healing Crossroads therapy, loves to help individuals overcome a variety of challenges and struggles. She has specialized training in treating trauma. She has extensive experience working with individuals on issues such as anxiety, depression, self esteem, perfectionism and grief. Relationships are often affected by these challenges and she will direct you in how to heal your relationships with others as well. Joshua McBride, MFT-I, another member of our team at Healing Crossroads Therapy, loves to work with couples and families in their journeys to healing and growth.
(385) 243-7376 View (385) 243-7376
Photo of Darren Elkins, Marriage & Family Therapist in Woods Cross, UT
Darren Elkins
Marriage & Family Therapist, MS, LMFT, SAP
Verified Verified
Farmington, UT 84025
I believe that if someone is willing to be honest with him or herself and is willing to change, then all things are possible. I work hard to help people find their own answers. If I were looking for a therapist, I would want to be sure that the therapist would be a great listener, would be willing to accept my values, and would be able to guide me into solutions for my problems. Those are the qualities I work hard to bring into therapy. Not very many therapists have emphasized men's issues in their practice. I help men understand themselves, and women seeking to understand their partner or other important people in their life.
I believe that if someone is willing to be honest with him or herself and is willing to change, then all things are possible. I work hard to help people find their own answers. If I were looking for a therapist, I would want to be sure that the therapist would be a great listener, would be willing to accept my values, and would be able to guide me into solutions for my problems. Those are the qualities I work hard to bring into therapy. Not very many therapists have emphasized men's issues in their practice. I help men understand themselves, and women seeking to understand their partner or other important people in their life.
(801) 803-5447 View (801) 803-5447
Mary Haug
Clinical Social Work/Therapist
Verified Verified
Bountiful, UT 84010  (Online Only)
Welcome to my practice. As a trauma therapist, I offer a warm and compassionate space for healing and growth. With a deep understanding of trauma and its effects, I am dedicated to supporting you on your journey toward recovery and resilience. My approach is rooted in empathy, trust, and evidence-based techniques, ensuring that you feel heard, understood, and empowered every step of the way. Together, we will navigate through your experiences with care and skill, fostering a sense of safety and hope for a brighter tomorrow.
Welcome to my practice. As a trauma therapist, I offer a warm and compassionate space for healing and growth. With a deep understanding of trauma and its effects, I am dedicated to supporting you on your journey toward recovery and resilience. My approach is rooted in empathy, trust, and evidence-based techniques, ensuring that you feel heard, understood, and empowered every step of the way. Together, we will navigate through your experiences with care and skill, fostering a sense of safety and hope for a brighter tomorrow.
(385) 503-3985 View (385) 503-3985
Photo of Meadowbrook Counseling, Marriage & Family Therapist in Woods Cross, UT
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, UT 84025
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
(385) 279-5159 View (385) 279-5159
Photo of Jordan Michael Meyer, Counselor in Woods Cross, UT
Jordan Michael Meyer
Counselor, MA, CMHC, CCTP
Verified Verified
1 Endorsed
Salt Lake City, UT 84101
Do you ever struggle with feeling you are not good enough? No matter how many things you have to be grateful for in your life there is still a part of you that feels less than? Do you feel like you have no idea who you are, or how to love yourself more? Maybe you are in a mid life crisis and are trying to figure out who you are now that the kids don't need you every minute of the day. Maybe you have spent years talking about how you want to fix things, but no matter how much you do nothing seems to be different.
Do you ever struggle with feeling you are not good enough? No matter how many things you have to be grateful for in your life there is still a part of you that feels less than? Do you feel like you have no idea who you are, or how to love yourself more? Maybe you are in a mid life crisis and are trying to figure out who you are now that the kids don't need you every minute of the day. Maybe you have spent years talking about how you want to fix things, but no matter how much you do nothing seems to be different.
(385) 438-4187 View (385) 438-4187
Photo of Collaborative Counseling LLC, Counselor in Woods Cross, UT
Collaborative Counseling LLC
Counselor, CMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
(385) 526-2587 x100 View (385) 526-2587 x100
Photo of Kirt Cundick, Psychologist in Woods Cross, UT
Kirt Cundick
Psychologist, PhD
Verified Verified
1 Endorsed
Bountiful, UT 84010
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
(385) 462-0330 View (385) 462-0330
Photo of Natasha Plyer, Pre-Licensed Professional in Woods Cross, UT
Natasha Plyer
Pre-Licensed Professional, MSW, CSW
Verified Verified
Farmington, UT 84025
My name is Natasha, and I am currently accepting new clients native speakers in Spanish and English. I have dedicated my career to making a positive impact in various communities, including Latino Communities. I've also worked with African Refugee families in refugee resettlement. I specialize in clients who’ve tried to heal on their own who feel they have made efforts, but haven’t been able to move forward and cannot figure out why. I help those with trauma, phobias, lack of motivation. I work with LDS clients, early return missionaries, faith journeys/crisis, those who’ve moved past their faith, ALL other religious affiliations.
My name is Natasha, and I am currently accepting new clients native speakers in Spanish and English. I have dedicated my career to making a positive impact in various communities, including Latino Communities. I've also worked with African Refugee families in refugee resettlement. I specialize in clients who’ve tried to heal on their own who feel they have made efforts, but haven’t been able to move forward and cannot figure out why. I help those with trauma, phobias, lack of motivation. I work with LDS clients, early return missionaries, faith journeys/crisis, those who’ve moved past their faith, ALL other religious affiliations.
(435) 200-4636 View (435) 200-4636
Photo of Sheila G Perry, Clinical Social Work/Therapist in Woods Cross, UT
Sheila G Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Centerville, UT 84014
I am a therapist licensed as an LCSW in Utah for over 15 years. I have experience as a psychotherapist working with a wide range of mental illnesses. I have experience in treating depression, anxiety, personality disorders, and PTSD. I believe that we experience life with our whole body: mind, body, and spirit. When we can bring this whole system in harmony we become a more centered, whole being. My style in treating my clients is very person centered. I believe in being very empathetic and warm. I believe in being accepting and compassionate with a wide range of personal issues.
I am a therapist licensed as an LCSW in Utah for over 15 years. I have experience as a psychotherapist working with a wide range of mental illnesses. I have experience in treating depression, anxiety, personality disorders, and PTSD. I believe that we experience life with our whole body: mind, body, and spirit. When we can bring this whole system in harmony we become a more centered, whole being. My style in treating my clients is very person centered. I believe in being very empathetic and warm. I believe in being accepting and compassionate with a wide range of personal issues.
(801) 877-3098 View (801) 877-3098
Photo of Marcia Light, Counselor in Woods Cross, UT
Marcia Light
Counselor, CMHC
Verified Verified
Farmington, UT 84025
Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.
Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.
(385) 325-8374 View (385) 325-8374
Photo of Matt Larson, Clinical Social Work/Therapist in Woods Cross, UT
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
(801) 895-3909 View (801) 895-3909
Photo of Jasmine Guanzon Girgenti, Clinical Social Work/Therapist in Woods Cross, UT
Jasmine Guanzon Girgenti
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
(801) 252-5380 View (801) 252-5380
Photo of Martha Wyld, Counselor in Woods Cross, UT
Martha Wyld
Counselor, MA, MFA, LCMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84103
I am passionate about helping individuals bounce back from traumatic experiences. It is common to feel broken, to feel a shadow of who you once were after painful life experiences. The healing journey is one of the most courageous adventures we can embark on. I walk with you into those dark places, offering sensitivity and kindness, helping you lean into healing connection. Among other issues, I specialize in helping individuals explore issues related to grief, depression and anxiety, gender and sexual orientation identities, and spiritual emergence/y.
I am passionate about helping individuals bounce back from traumatic experiences. It is common to feel broken, to feel a shadow of who you once were after painful life experiences. The healing journey is one of the most courageous adventures we can embark on. I walk with you into those dark places, offering sensitivity and kindness, helping you lean into healing connection. Among other issues, I specialize in helping individuals explore issues related to grief, depression and anxiety, gender and sexual orientation identities, and spiritual emergence/y.
(385) 217-6078 View (385) 217-6078
Photo of Emily M. Jones, Clinical Social Work/Therapist in Woods Cross, UT
Emily M. Jones
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84101
Do you want to feel empowered to create change in your life? Do you want to feel more connected to yourself, and others, experiencing each day as a chance to rise to the occasion of loving more, living better, and finding resilience when things don't go as planned? You are not alone! We all need help at times accessing our own voice, working through the ways we are stuck, and finding freedom by living our lives in integrity, and without apology. I work with dynamic and diverse individuals seeking change and hope in the midst of anxiety, depression, strained relationships, life transitions, trauma, loss and much more.
Do you want to feel empowered to create change in your life? Do you want to feel more connected to yourself, and others, experiencing each day as a chance to rise to the occasion of loving more, living better, and finding resilience when things don't go as planned? You are not alone! We all need help at times accessing our own voice, working through the ways we are stuck, and finding freedom by living our lives in integrity, and without apology. I work with dynamic and diverse individuals seeking change and hope in the midst of anxiety, depression, strained relationships, life transitions, trauma, loss and much more.
(385) 247-0211 View (385) 247-0211

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.