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Photo of Mary Fisher, Counselor in Woods Cross, UT
Mary Fisher
Counselor, CMHC, CST
Verified Verified
Salt Lake City, UT 84103
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
(801) 923-1391 View (801) 923-1391
Photo of Aurora Green, Clinical Social Work/Therapist in Woods Cross, UT
Aurora Green
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102  (Online Only)
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
(385) 325-8359 View (385) 325-8359
Photo of Brooke Hansen, Marriage & Family Therapist in Woods Cross, UT
Brooke Hansen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, UT 84025
I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.
I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.
(801) 758-2274 View (801) 758-2274
Photo of James J Davis, Counselor in Woods Cross, UT
James J Davis
Counselor, CMHC, NCC, CCTP
Verified Verified
Centerville, UT 84014
Waitlist for new clients
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
(801) 872-8052 View (801) 872-8052
Photo of Lisa L Welling, Counselor in Woods Cross, UT
Lisa L Welling
Counselor, LCMHC
Verified Verified
Bountiful, UT 84010
I enjoy working with individuals, families, and couples, including children, teens, and adults of all ages who are, or have gone through challenging life experiences, and are looking to improve their mental health, and overall well being. I help, and support my clients as they identify their needs, work to heal, and reach their goals so they can live their best life. My clients learn effective and helpful tools and strategies, creating their own “tool kit.”
I enjoy working with individuals, families, and couples, including children, teens, and adults of all ages who are, or have gone through challenging life experiences, and are looking to improve their mental health, and overall well being. I help, and support my clients as they identify their needs, work to heal, and reach their goals so they can live their best life. My clients learn effective and helpful tools and strategies, creating their own “tool kit.”
(385) 279-4569 View (385) 279-4569
Photo of Rich Andelin, Counselor in Woods Cross, UT
Rich Andelin
Counselor, MEd, LCMHC, CSAT, EMDR
Verified Verified
Bountiful, UT 84010
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
(385) 449-4988 View (385) 449-4988
Photo of Dustin Blakeley, Clinical Social Work/Therapist in Woods Cross, UT
Dustin Blakeley
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
Bountiful, UT 84010  (Online Only)
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
(801) 252-6072 View (801) 252-6072
Photo of Mikenna Giauque, Counselor in Woods Cross, UT
Mikenna Giauque
Counselor, MC, ACMHC
Verified Verified
1 Endorsed
Centerville, UT 84014
Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma. I also have extensive experience providing out-patient support for individuals experiencing chronic suicidal ideations, psychosis, and personality disorders.
Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma. I also have extensive experience providing out-patient support for individuals experiencing chronic suicidal ideations, psychosis, and personality disorders.
(801) 820-9926 View (801) 820-9926
Photo of Tara D Adamson, Counselor in Woods Cross, UT
Tara D Adamson
Counselor, LCMHC
Verified Verified
Bountiful, UT 84010  (Online Only)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
(801) 509-9552 View (801) 509-9552
Photo of Kirt Cundick, Psychologist in Woods Cross, UT
Kirt Cundick
Psychologist, PhD
Verified Verified
1 Endorsed
Bountiful, UT 84010
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
(385) 462-0330 View (385) 462-0330
Photo of Lesley Stout, Counselor in Woods Cross, UT
Lesley Stout
Counselor, NCC, CMHC
Verified Verified
2 Endorsed
Farmington, UT 84025
Waitlist for new clients
I am trained in EMDR therapy and am currently completing hours toward being certified. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
I am trained in EMDR therapy and am currently completing hours toward being certified. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
(385) 449-3111 View (385) 449-3111
Photo of Dr. Lauren Smithee, Marriage & Family Therapist in Woods Cross, UT
Dr. Lauren Smithee
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Bountiful, UT 84010  (Online Only)
Do you need a relationship expert who can help you and your partner feel closer, work through conflict, and communicate better? Are you looking for a queer therapist who's LGBTQ+ affirming and knows the ins and outs of working with queer people? Are you stuck in old patterns and need help working towards attachment security, self-acceptance, coping skills, and empowerment? As a licensed, PhD-level therapist, I have years of experience working with couples, individuals, and families across various backgrounds to overcome challenges. Providing compassionate, affirming therapy is important to me personally and professionally.
Do you need a relationship expert who can help you and your partner feel closer, work through conflict, and communicate better? Are you looking for a queer therapist who's LGBTQ+ affirming and knows the ins and outs of working with queer people? Are you stuck in old patterns and need help working towards attachment security, self-acceptance, coping skills, and empowerment? As a licensed, PhD-level therapist, I have years of experience working with couples, individuals, and families across various backgrounds to overcome challenges. Providing compassionate, affirming therapy is important to me personally and professionally.
(801) 754-4652 View (801) 754-4652
Photo of Ben Scoma, Clinical Social Work/Therapist in Woods Cross, UT
Ben Scoma
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Centerville, UT 84014
Hello! I'm Ben the therapist and I'm here to be one of your resources. Life can be beautiful but I know it can also be overwhelming, difficult, and lonely. I can help by listening to your unique story, offering professional insight, and providing a safe space where you can be yourself.
Hello! I'm Ben the therapist and I'm here to be one of your resources. Life can be beautiful but I know it can also be overwhelming, difficult, and lonely. I can help by listening to your unique story, offering professional insight, and providing a safe space where you can be yourself.
(385) 832-7412 View (385) 832-7412
Photo of Hannah D Harting, Clinical Social Work/Therapist in Woods Cross, UT
Hannah D Harting
Clinical Social Work/Therapist, LCSW
Verified Verified
Centerville, UT 84014
In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
In life we face challenges that can be difficult and painful for all of us. Adding complexities such as trauma, anxiety and depression, Autism and other neuro-differences, LGBTQIA+ and substance abuse can make it feel overwhelming and impossible. I am truly passionate about helping you heal from the things that stop you from fully experiencing the beauty and joy this life can bring. I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
(385) 481-5203 View (385) 481-5203
Photo of Mindful Life Recovery, Marriage & Family Therapist in Woods Cross, UT
Mindful Life Recovery
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
2 Endorsed
North Salt Lake, UT 84054
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
(385) 393-1769 View (385) 393-1769
Photo of Danniel Worthen, Clinical Social Work/Therapist in Woods Cross, UT
Danniel Worthen
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 503-2675 View (385) 503-2675
Photo of Holly Willard, Clinical Social Work/Therapist in Woods Cross, UT
Holly Willard
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
8 Endorsed
Bountiful, UT 84010
I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.
I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.
(801) 896-4954 View (801) 896-4954
Photo of Kathryn Meiners, Clinical Social Work/Therapist in Woods Cross, UT
Kathryn Meiners
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bountiful, UT 84010
Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.
Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.
(385) 503-5353 View (385) 503-5353
Photo of Couples Counseling Center, LLC, Marriage & Family Therapist in Woods Cross, UT
Couples Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Bountiful, UT 84010
Having premarital, marital, post-divorce, mental health challenges like depression or anxiety, parenting, in-laws, pornography, and family challenges? Nedra can assist you with these difficulties. She is collaborative in her approach and listens to your concerns and is kind and understanding.
Having premarital, marital, post-divorce, mental health challenges like depression or anxiety, parenting, in-laws, pornography, and family challenges? Nedra can assist you with these difficulties. She is collaborative in her approach and listens to your concerns and is kind and understanding.
(385) 316-7519 View (385) 316-7519
Photo of Paul Murdock, Psychologist in Woods Cross, UT
Paul Murdock
Psychologist, PsyD
Verified Verified
Salt Lake City, UT 84111
I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.
I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.
(385) 340-4053 View (385) 340-4053


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.