Photo of Hannah Allred Richins, Pre-Licensed Professional in West Jordan, UT
Hannah Allred Richins
Pre-Licensed Professional, CMHCi, MSFP
Verified Verified
1 Endorsed
West Jordan, UT 84081
I understand that life can be challenging, and it's normal to feel overwhelmed at times. I'm dedicated to helping my clients achieve greater self-awareness and realize their full potential. My approach centers on understanding the factors that impact mental health and gaining a deeper insight into how thoughts and beliefs shape behavior. You're not alone in this journey. Together, we can work towards creating a healthier and happier version of yourself.
I understand that life can be challenging, and it's normal to feel overwhelmed at times. I'm dedicated to helping my clients achieve greater self-awareness and realize their full potential. My approach centers on understanding the factors that impact mental health and gaining a deeper insight into how thoughts and beliefs shape behavior. You're not alone in this journey. Together, we can work towards creating a healthier and happier version of yourself.
(385) 334-6129 View (385) 334-6129
Photo of Monarch Family Counseling, Marriage & Family Therapist in West Jordan, UT
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
Verified Verified
1 Endorsed
West Jordan, UT 84084
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
(385) 206-6827 View (385) 206-6827
Photo of Kileigh Anna Morgan, Clinical Social Work/Therapist in West Jordan, UT
Kileigh Anna Morgan
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
West Jordan, UT 84088
Hello, and thank you for considering therapy as a step towards personal growth and well-being. You know yourself best, and I will meet you exactly where you are. I understand the importance of being heard and supported. Everyone has their own unique journey and therefore I am committed to provide a safe space for you to create a path that uniquely fits you and your needs. I approach therapy with empathy, cultural competence and commitment to creating a collaborative and affirming environment.
Hello, and thank you for considering therapy as a step towards personal growth and well-being. You know yourself best, and I will meet you exactly where you are. I understand the importance of being heard and supported. Everyone has their own unique journey and therefore I am committed to provide a safe space for you to create a path that uniquely fits you and your needs. I approach therapy with empathy, cultural competence and commitment to creating a collaborative and affirming environment.
(385) 350-8979 View (385) 350-8979
Photo of Gayle Wyner, Clinical Social Work/Therapist in West Jordan, UT
Gayle Wyner
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
West Jordan, UT 84088
Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.
Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.
(385) 217-5536 View (385) 217-5536
Photo of Barbara Ann Danner, Counselor in West Jordan, UT
Barbara Ann Danner
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
West Jordan, UT 84084
My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.
My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.
(801) 528-7413 View (801) 528-7413
Photo of Maegan Lambert, Clinical Social Work/Therapist in West Jordan, UT
Maegan Lambert
Clinical Social Work/Therapist, CSW
Verified Verified
West Jordan, UT 84084
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, yoga, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, yoga, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
(385) 644-9069 View (385) 644-9069
Photo of Kaelan Allan, Clinical Social Work/Therapist in West Jordan, UT
Kaelan Allan
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
West Jordan, UT 84084
I believe that each client is an expert in their own life thus therapeutic work should be collaborative. I take a motivational, strengths-based approach with the belief that eventually the pain will subside and we get to decide what will take its place. Therapy can be uncomfortable but it should be embraced as we make changes for growth, find value through the difficult experiences, and peace in collaboration. I understand therapy can be difficult to step into my goal is to just help you feel it was worth it!
I believe that each client is an expert in their own life thus therapeutic work should be collaborative. I take a motivational, strengths-based approach with the belief that eventually the pain will subside and we get to decide what will take its place. Therapy can be uncomfortable but it should be embraced as we make changes for growth, find value through the difficult experiences, and peace in collaboration. I understand therapy can be difficult to step into my goal is to just help you feel it was worth it!
(801) 675-4841 View (801) 675-4841
Photo of Integrated Healers Collective, Clinical Social Work/Therapist in West Jordan, UT
Integrated Healers Collective
Clinical Social Work/Therapist, PhD, LCSW, LCMHC
Verified Verified
1 Endorsed
West Jordan, UT 84084
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
(801) 783-4745 View (801) 783-4745
Photo of Jake Andreason, Counselor in West Jordan, UT
Jake Andreason
Counselor, DHA, LCMHC, NCC
Verified Verified
West Jordan, UT 84081
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
(385) 217-6198 View (385) 217-6198
Photo of S. Candice Metzler, Clinical Social Work/Therapist in West Jordan, UT
S. Candice Metzler
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
West Jordan, UT 84081
We all face challenges in life, and sometimes our challenges can make it difficult to know how to move forward. Therapy can provide a space for addressing such challenges, regaining focus, and finding a new or renewed direction to move forward. I have helped clients through anxiety, depression, crisis, grief, multicultural concerns, life transitions, and family conflict. I specialize with LGBTQIA individuals, couples, and families and often work with adolescents and young adults.
We all face challenges in life, and sometimes our challenges can make it difficult to know how to move forward. Therapy can provide a space for addressing such challenges, regaining focus, and finding a new or renewed direction to move forward. I have helped clients through anxiety, depression, crisis, grief, multicultural concerns, life transitions, and family conflict. I specialize with LGBTQIA individuals, couples, and families and often work with adolescents and young adults.
(385) 685-6065 View (385) 685-6065
Photo of Metta Counseling and Wellness, Clinical Social Work/Therapist in West Jordan, UT
Metta Counseling and Wellness
Clinical Social Work/Therapist, LCSW, CMHC, LMFT
Verified Verified
West Jordan, UT 84081
We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities. We treat each client with respectful loving kindness. Please reach out to book an appointment with one of our amazing clinicians.
We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities. We treat each client with respectful loving kindness. Please reach out to book an appointment with one of our amazing clinicians.
(385) 338-5817 View (385) 338-5817
Photo of Reach Counseling, Clinical Social Work/Therapist in West Jordan, UT
Reach Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
West Jordan, UT 84084
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
(801) 845-3993 View (801) 845-3993
Photo of Ashley Neve, Counselor in West Jordan, UT
Ashley Neve
Counselor, ACMHC
Verified Verified
3 Endorsed
West Jordan, UT 84088
I know what it is like to go through life transitions. I have been there. I specialize in helping people going through religious transitions and general life transitions. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
I know what it is like to go through life transitions. I have been there. I specialize in helping people going through religious transitions and general life transitions. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
(385) 595-5427 View (385) 595-5427
Photo of Lindy Christensen, Clinical Social Work/Therapist in West Jordan, UT
Lindy Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
West Jordan, UT 84088
Not accepting new clients
Do you struggle to feel connected and understood? Continue to repeat patterns in your life that have become painful or are no longer serving you? Do you want to feel great and enjoy life? It’s time to prioritize learning to love yourself!
Do you struggle to feel connected and understood? Continue to repeat patterns in your life that have become painful or are no longer serving you? Do you want to feel great and enjoy life? It’s time to prioritize learning to love yourself!
(385) 442-9919 View (385) 442-9919

More Therapists Nearby

Photo of Mindful Counseling , Pre-Licensed Professional in West Jordan, UT
Mindful Counseling
Pre-Licensed Professional, MSWI
Verified Verified
Cottonwood Heights, UT 84047
Specializing in attachment-based, client-centered, and cognitive-behavioral approaches, I guide clients through shifts in beliefs, purpose, and identity. My therapeutic approach includes attachment-based therapy, client-centered therapy, and cognitive-behavioral therapy (CBT). Whether questioning faith, exploring sexual or gender identity, or re-evaluating relationships, I provide a judgment-free space to understand and process these changes.
Specializing in attachment-based, client-centered, and cognitive-behavioral approaches, I guide clients through shifts in beliefs, purpose, and identity. My therapeutic approach includes attachment-based therapy, client-centered therapy, and cognitive-behavioral therapy (CBT). Whether questioning faith, exploring sexual or gender identity, or re-evaluating relationships, I provide a judgment-free space to understand and process these changes.
(385) 292-3931 View (385) 292-3931
Photo of Jessica Jo Stenquist, Clinical Social Work/Therapist in West Jordan, UT
Jessica Jo Stenquist
Clinical Social Work/Therapist, MPA, LCSW
Verified Verified
Sandy, UT 84070
Therapy does not have to be painful or seemingly endless. Having worked in every setting I understand your mental health journey. Clients often come to me when they have tried other avenues of treatment with little to no felt success. Most struggle with mood dysregulation and their connections with others are suffering for any number of reasons. Often they are also wanting to understand how to navigate their own emotional/mental landscape better. Teens, Young Adults and their Parents are who I work with.
Therapy does not have to be painful or seemingly endless. Having worked in every setting I understand your mental health journey. Clients often come to me when they have tried other avenues of treatment with little to no felt success. Most struggle with mood dysregulation and their connections with others are suffering for any number of reasons. Often they are also wanting to understand how to navigate their own emotional/mental landscape better. Teens, Young Adults and their Parents are who I work with.
(801) 509-9250 View (801) 509-9250
Photo of Celeste Wiggins, Clinical Social Work/Therapist in West Jordan, UT
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
(385) 217-7838 View (385) 217-7838
Photo of Mandy Erickson, Licensed Professional Counselor in West Jordan, UT
Mandy Erickson
Licensed Professional Counselor, LCMHC
Verified Verified
Draper, UT 84020
I have over 20 years experience working and growing with the continually developing mental health field. I believe in the immovable strength that all people have within them. Trauma, pain, and disheartenment are all part of the human experience. We are all connected by these experiences, and our abilities to overcome life’s greatest challenges. Therapy is not a "one size fits all" approach and I believe strongly in my ability to work with the diversity of mental health issues.
I have over 20 years experience working and growing with the continually developing mental health field. I believe in the immovable strength that all people have within them. Trauma, pain, and disheartenment are all part of the human experience. We are all connected by these experiences, and our abilities to overcome life’s greatest challenges. Therapy is not a "one size fits all" approach and I believe strongly in my ability to work with the diversity of mental health issues.
(801) 516-4377 View (801) 516-4377
Photo of Courtney Howard, Counselor in West Jordan, UT
Courtney Howard
Counselor, ACMHC
Verified Verified
3 Endorsed
South Jordan, UT 84095
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
(385) 462-7163 View (385) 462-7163
Photo of Nicole Medina-Salvatore, Psychologist in West Jordan, UT
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Draper, UT 84020
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
(385) 340-5683 View (385) 340-5683

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.