Therapists in Wellsville, UT

In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

I love working with all ages, ethnicities, cultures, and diversity. I have focused primarily work with teens and youth, but enjoy everyone. Therapy is a space for individuals to find their own story, the hidden pieces of themselves, and develop understanding. As long as clients come with the intention of healing, growth, and understanding, I'd love to be one to help.

Disclaimer: I am licensed in four states, therefore I'm unable to see everyone in person. I reside in Utah and consequently, I see others using telehealth. Even though I see people online, a connection is still possible. Try it, it may surprise you! Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."

Are you feeling stuck? Are certain problems getting in the way of your relationships or the kind of life you'd like to live? I am a dedicated counselor with experience providing counseling to adolescents and adults struggling with depression/anxiety, stress, trauma, life transitions, and relationship issues. I am invested in using a holistic approach to mental health that addresses the whole person, and recognizes how important it is to identify all aspects of an individual’s life that impact their well-being including , environment (work, home, school), background, sexual orientation, identity, and/or faith spirituality process.

I hold a Bachelor's Degree in Therapeutic Recreation from Brigham Young University and a Master's Degree in Mental Health Counseling from the University of Phoenix. I have been a director over substance abuse and mental health programs, working with a variety of clients. I am experienced in adult and adolescent addiction, depression, anxiety, PTSD, interpersonal and relationship issues, personality disorders, and victim issues stemming from all areas of abuse; as well as additional training in trauma and domestic violence.

Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.

My clients have described me as kind, authentic, and warm. I prioritize creating an emotionally safe environment to investigate internal conflict and facilitate self love and acceptance. I help clients to understand their emotions on a deeper level giving them the ability to move forward in life with new clarity and confidence. In a world that prioritizes independence and self determination, reaching out for help can often feel like fighting basic instincts. If you are struggling with feeling alone, unsupported or disconnected from yourself and others, I am so glad you are here.

We’ve all experienced varying degrees of pain or trauma in our lives. Sometimes that pain, sadness or fear becomes debilitating and we find it difficult to function. You may know what is causing your distress (loss of job, end of a relationship, family problems) or you might have no idea why you’re struggling. Either way you may be feeling overwhelmed, discouraged, anxious, worried, angry or even confused. Things that have helped you in the past may no longer be working. That’s a good sign that you need some new coping skills and improved insight.

Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.

I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with Post-Traumatic Stress Disorders, Domestic Abuse, Panic, Phobia's and Mood Disorders. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.

As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.

The challenges we face as individuals, as a community, and as a society can have a profound impact on the way we view the world, ourselves and others. Exposure to multiple adverse life experiences over time (experienced directly or in anticipation of adverse experiences) can progressively increase symptoms of anxiety, depression, clinical, and sub-clinical PTSD and even impact the state and health of our bodies. Adverse life experiences are often stored in the body and can be coded to our DNA. Somatic forms of therapy such as EMDR and Brainspotting help to adjust this lens by integrating and fully reprocessing adverse experiences.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

Are you struggling to connect with your true self? Do the beliefs you have about yourself affect your relationships? It can be challenging to embrace your core identity, and unpack the beliefs we hold about ourselves. Together we can learn to identify the ways in which you have protected yourself through relational patterns and coping mechanisms and create space to find who you really are outside of a history that may have left you feeling wounded, or not enough. As your therapist, I strive to create a relationship that provides the security needed to navigate these challenges, enabling you to find safety within yourself and others.

Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.

Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

Hello, I’m Wendy Haddock. I am a Clinical Mental Health Counselor at Summit View Counseling. I have over 16 years of experience working with people and families with complex mental health and substances abuse issues. I have a passion for helping people work through events and experiences in life, to find true self, and develop a path for whole person wellness.