Therapists in Jacksonville, FL

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Photo of Dr. Juliana Lytle, Counselor in Jacksonville, FL
Dr. Juliana Lytle
Counselor, PhD, LMHC , NCC
Verified Verified
Jacksonville, FL 32218  (Online Only)
Not accepting new clients
My ideal client is a client who is ready to do the inner work they need to be their best, most fulfilled selves. I have a heart for mothers and other women's issues as well as the desire to be an advocate for those who are unable to or unclear on how to advocate for themselves but want to learn.
My ideal client is a client who is ready to do the inner work they need to be their best, most fulfilled selves. I have a heart for mothers and other women's issues as well as the desire to be an advocate for those who are unable to or unclear on how to advocate for themselves but want to learn.
(904) 977-6424 View (904) 977-6424
Photo of Sephora Portier, Clinical Social Work/Therapist in Jacksonville, FL
Sephora Portier
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32202  (Online Only)
Not accepting new clients
I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood traumas, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.
I'm so happy you decided to be here. Do you feel as if life has lost its light? Are you struggling to meet your goals? Unsatisfied with your life and/or relationships? Do you wish things were different? If you are looking for a safe space to heal, address childhood traumas, elevate and become a better version of yourself, I encourage you to contact and book a session. Let me help you.
(904) 774-2384 View (904) 774-2384
Photo of Melissa C LaManna, Counselor in Jacksonville, FL
Melissa C LaManna
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32204  (Online Only)
Asking for help from a friend or loved one can be difficult, especially when you are struggling with feelings of sadness or anxiety. How do I share something so personal with someone else? What will they think? The obstacles we encounter may seem overwhelming at times, particularly if paired with feelings of sadness or anxiety. But these feelings are very normal and indicative of struggle, whether it be conflict with a loved one or a pattern of undue self-criticism. Counseling can provide a therapeutic space for individuals to share their problems, to discover healthier ways of coping and to develop deeper relations with others.
Asking for help from a friend or loved one can be difficult, especially when you are struggling with feelings of sadness or anxiety. How do I share something so personal with someone else? What will they think? The obstacles we encounter may seem overwhelming at times, particularly if paired with feelings of sadness or anxiety. But these feelings are very normal and indicative of struggle, whether it be conflict with a loved one or a pattern of undue self-criticism. Counseling can provide a therapeutic space for individuals to share their problems, to discover healthier ways of coping and to develop deeper relations with others.
(904) 977-6746 View (904) 977-6746
Photo of Pamela Raspberry, Clinical Social Work/Therapist in Jacksonville, FL
Pamela Raspberry
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Jacksonville, FL 32218
Let my 20-year experience as a Clinical Social Worker and 16-year experience as a Licensed Clinical Social Worker be your ticket to a better life! Working with couples, families, and individuals is a joy! Difficulties that we can face together include Anger Management, Trauma, Anxiety, Depression, Self Care, and others. Using a myriad of approaches opens the path to creating a unique plan that can set you on a path to success! I look forward to working together with you on your path to healing.
Let my 20-year experience as a Clinical Social Worker and 16-year experience as a Licensed Clinical Social Worker be your ticket to a better life! Working with couples, families, and individuals is a joy! Difficulties that we can face together include Anger Management, Trauma, Anxiety, Depression, Self Care, and others. Using a myriad of approaches opens the path to creating a unique plan that can set you on a path to success! I look forward to working together with you on your path to healing.
(904) 867-8395 View (904) 867-8395
Photo of Heidi Graber, Counselor in Jacksonville, FL
Heidi Graber
Counselor, LMHC
Verified Verified
Jacksonville, FL 32216  (Online Only)
I have been working in the mental health field since 2001. I began working in group homes, facilitating outpatient groups, and then decided to further my education in the mental health field. After obtaining my MS in Clinical Mental Health Counseling, I started working in substance use facilities, community mental health, and with people that are incarcerated at the local jail. I started working in child welfare and then started at the Child Protection Team. I was the Program Coordinator at the Child Protection Team, supervising therapists and providing individual and family therapy to victims and their families.
I have been working in the mental health field since 2001. I began working in group homes, facilitating outpatient groups, and then decided to further my education in the mental health field. After obtaining my MS in Clinical Mental Health Counseling, I started working in substance use facilities, community mental health, and with people that are incarcerated at the local jail. I started working in child welfare and then started at the Child Protection Team. I was the Program Coordinator at the Child Protection Team, supervising therapists and providing individual and family therapy to victims and their families.
(904) 906-4593 View (904) 906-4593
Photo of Tammy McBride, Registered Mental Health Counselor Intern in Jacksonville, FL
Tammy McBride
Registered Mental Health Counselor Intern
Verified Verified
Jacksonville, FL 32210
Tammy McBride is a Licensed Mental Health Counselor (LMHC) with over 5 years of professional experience. Tammy has worked with adults and children with a variety of mental health diagnoses and specializes in children with behavioral issues (ODD, ADHD, DMDD) and adults with a history of trauma. Tammy has worked with veterans and adults who face PTSD, depression, anxiety, and other issues that impact their lives so they can heal from their trauma and eliminate symptoms that are impacting their lives.
Tammy McBride is a Licensed Mental Health Counselor (LMHC) with over 5 years of professional experience. Tammy has worked with adults and children with a variety of mental health diagnoses and specializes in children with behavioral issues (ODD, ADHD, DMDD) and adults with a history of trauma. Tammy has worked with veterans and adults who face PTSD, depression, anxiety, and other issues that impact their lives so they can heal from their trauma and eliminate symptoms that are impacting their lives.
(904) 867-3231 View (904) 867-3231
Photo of Nancy Alonzo, Counselor in Jacksonville, FL
Nancy Alonzo
Counselor, LMHC
Verified Verified
Jacksonville, FL 32216
Nancy Alonzo is a Licensed Mental Health Counselor (LMHC) in the state of Florida. Nancy received her Bachelor’s Degree from Florida International University in 2013, and her Master in Mental Health Counseling from Nova Southeastern University in 2016. Nancy utilizes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness approaches to help her clients achieve their goals. Nancy believes that providing clients with a caring and safe space to explore their issues, where they feel supported, validated, and understood, is a catalyst for positive change.
Nancy Alonzo is a Licensed Mental Health Counselor (LMHC) in the state of Florida. Nancy received her Bachelor’s Degree from Florida International University in 2013, and her Master in Mental Health Counseling from Nova Southeastern University in 2016. Nancy utilizes Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness approaches to help her clients achieve their goals. Nancy believes that providing clients with a caring and safe space to explore their issues, where they feel supported, validated, and understood, is a catalyst for positive change.
(904) 694-5524 View (904) 694-5524
Photo of Liza Cristin Provenzano, Mental Health Counselor in Jacksonville, FL
Liza Cristin Provenzano
Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32256
I am honored to know every individual I have met in the 22 years I have been practicing. Joining my clients while they process their experiences has taught me to listen deeply and with compassion. My skills are only part of the journey. Helping clients find their own healing is more fulfilling than simply providing instruction or answers. I work collaboratively to find each person's strengths and help them to find peace and self-acceptance.
I am honored to know every individual I have met in the 22 years I have been practicing. Joining my clients while they process their experiences has taught me to listen deeply and with compassion. My skills are only part of the journey. Helping clients find their own healing is more fulfilling than simply providing instruction or answers. I work collaboratively to find each person's strengths and help them to find peace and self-acceptance.
(904) 692-7644 View (904) 692-7644
Photo of Generations Psychological & Consultation Services , Psychologist in Jacksonville, FL
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
Jacksonville, FL 32224  (Online Only)
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? There's support out there just for you. For your convenience, I offer telehealth sessions in Florida, Iowa, and I'm PsyPact certified.
(904) 830-6570 View (904) 830-6570
Photo of Tunisia Brina London, Clinical Social Work/Therapist in Jacksonville, FL
Tunisia Brina London
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Accepting New Clients Now! Hi, I’m Tunisia London, but most call me Sabrina. You might recognize me from Hulu’s “Love In Fairhope,” where I had the privilege of helping a couple navigate their differences and rediscover love after divorce. As a licensed therapist, I specialize in addressing the core concerns that often lead people to therapy, such as anxiety, relationships, and personal growth. I believe that the journey to self-improvement isn’t always straightforward; it can be complex and challenging. So, I will provide a toolbox of strategies, teach effective communication, and help you find your purpose. What sets me apart?
Accepting New Clients Now! Hi, I’m Tunisia London, but most call me Sabrina. You might recognize me from Hulu’s “Love In Fairhope,” where I had the privilege of helping a couple navigate their differences and rediscover love after divorce. As a licensed therapist, I specialize in addressing the core concerns that often lead people to therapy, such as anxiety, relationships, and personal growth. I believe that the journey to self-improvement isn’t always straightforward; it can be complex and challenging. So, I will provide a toolbox of strategies, teach effective communication, and help you find your purpose. What sets me apart?
(904) 842-4066 View (904) 842-4066
Photo of Francis X Palmieri, Clinical Social Work/Therapist in Jacksonville, FL
Francis X Palmieri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32207
I have accumulated a wealth of experience in the over forty years I've been a clinician. I have provided services in a variety of mental health and chemical dependency settings, and have served as an educator and consultant to schools, agencies court systems, and private industry. My experience as a military officer, as well as experience in the food service and construction industries, has give me a "real world" view of of the problems, issues, and concerns which my patients are facing.
I have accumulated a wealth of experience in the over forty years I've been a clinician. I have provided services in a variety of mental health and chemical dependency settings, and have served as an educator and consultant to schools, agencies court systems, and private industry. My experience as a military officer, as well as experience in the food service and construction industries, has give me a "real world" view of of the problems, issues, and concerns which my patients are facing.
(904) 263-4398 x7 View (904) 263-4398 x7
Julia G Coffey
Clinical Social Work/Therapist, MA, LCSW, RPTS
Verified Verified
Jacksonville, FL 32204
While play is the language of childhood, play and the expressive arts may be used to heal the hearts of children and their families when love is not enough. I am a licensed clinical social worker who also has an M.A. in psychology with a specialty in child development and is a registered play therapist in private practice. I am recognized as a specialist working with children and their families on post adoption issues, attachment, trauma and grief and its resolution. In addition, I promote positive coping skills and symptom reduction where ADHD, anxiety, depression, bipolar disorder or post traumatic stress occurs.
While play is the language of childhood, play and the expressive arts may be used to heal the hearts of children and their families when love is not enough. I am a licensed clinical social worker who also has an M.A. in psychology with a specialty in child development and is a registered play therapist in private practice. I am recognized as a specialist working with children and their families on post adoption issues, attachment, trauma and grief and its resolution. In addition, I promote positive coping skills and symptom reduction where ADHD, anxiety, depression, bipolar disorder or post traumatic stress occurs.
(602) 410-4383 View (602) 410-4383
Photo of Tiffany Cummins, Pre-Licensed Professional in Jacksonville, FL
Tiffany Cummins
Pre-Licensed Professional, MS, NCC, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32222
Not accepting new clients
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
(904) 606-1309 View (904) 606-1309
Photo of Charity Thomas, Licensed Mental Health Counselor in Jacksonville, FL
Charity Thomas
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32209
Hello, my name is Charity and I am a Licensed Mental Health Counselor in Florida. As a trauma-trained therapist, I work with individuals who struggle with anxiety, depression, parental issues, life adjustments, PTSD, abuse, attachments, and relationship problems. I enjoy working with individuals who are experiencing challenges and difficult stressors. Counseling is where you should be allowed to express yourself in a non-judgment atmosphere while being supported, gaining new skills, and learning to make positive changes. Together we will find the best strategy that will help you reach your individual goals.
Hello, my name is Charity and I am a Licensed Mental Health Counselor in Florida. As a trauma-trained therapist, I work with individuals who struggle with anxiety, depression, parental issues, life adjustments, PTSD, abuse, attachments, and relationship problems. I enjoy working with individuals who are experiencing challenges and difficult stressors. Counseling is where you should be allowed to express yourself in a non-judgment atmosphere while being supported, gaining new skills, and learning to make positive changes. Together we will find the best strategy that will help you reach your individual goals.
(904) 606-8363 View (904) 606-8363
Photo of Serenity Therapeutic Counseling Place, Inc., Marriage & Family Therapist in Jacksonville, FL
Serenity Therapeutic Counseling Place, Inc.
Marriage & Family Therapist, MS, LMFT, QS
Verified Verified
Jacksonville, FL 32218
Waitlist for new clients
I believe we are the sum of what we encounter in life and how we react to these encounters. Encounters begin during the time where we relied on others to love and protect us. A time when we didn’t have control over what happened to us. Sometimes leaving us with a uneasy perception of the world. If the perception is bad, the world is bad. If the perception is unsafe, the world is unsafe. If the perception is untrustworthy, the world is untrusting. Now the world in front of us has become full of unsatisfying feelings and a journey trying to escape emotional pain.
I believe we are the sum of what we encounter in life and how we react to these encounters. Encounters begin during the time where we relied on others to love and protect us. A time when we didn’t have control over what happened to us. Sometimes leaving us with a uneasy perception of the world. If the perception is bad, the world is bad. If the perception is unsafe, the world is unsafe. If the perception is untrustworthy, the world is untrusting. Now the world in front of us has become full of unsatisfying feelings and a journey trying to escape emotional pain.
(904) 657-5980 View (904) 657-5980
Photo of Lisa D. Bailey, Psychologist in Jacksonville, FL
Lisa D. Bailey
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32223
I am a Licensed Psychologist with several years of experience with children, adolescents, and young adults. I am co-founder of Nautilus Behavioral Health. I offer therapy, assessment, and educational groups to individuals ages 3 to 24 and their families. I provide services to youth with a variety of difficulties, including ADHD, learning disorders, behavioral issues, anger management, depression, anxiety, low self-esteem and problems with life stress and coping. I also help individuals with physical health problems to promote wellness and minimize or prevent the effects of co-occurring mental health conditions.
I am a Licensed Psychologist with several years of experience with children, adolescents, and young adults. I am co-founder of Nautilus Behavioral Health. I offer therapy, assessment, and educational groups to individuals ages 3 to 24 and their families. I provide services to youth with a variety of difficulties, including ADHD, learning disorders, behavioral issues, anger management, depression, anxiety, low self-esteem and problems with life stress and coping. I also help individuals with physical health problems to promote wellness and minimize or prevent the effects of co-occurring mental health conditions.
(904) 297-3934 View (904) 297-3934
Photo of Merland Baker, Counselor in Jacksonville, FL
Merland Baker
Counselor, MS, LMHC-QS, LPC
Verified Verified
Jacksonville, FL 32217
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
(904) 447-5931 View (904) 447-5931
Photo of Michele Nicole Bradford, Marriage & Family Therapist in Jacksonville, FL
Michele Nicole Bradford
Marriage & Family Therapist
Verified Verified
Jacksonville, FL 32209  (Online Only)
The journey of healing at times requires support, sacred listening, and gentle guidance. Michele specializes in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning.
The journey of healing at times requires support, sacred listening, and gentle guidance. Michele specializes in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning.
(904) 775-7892 View (904) 775-7892
Photo of Patricia Borgess, Counselor in Jacksonville, FL
Patricia Borgess
Counselor, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32211
Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.
Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.
(904) 587-4649 View (904) 587-4649
Photo of Stacey Grant, Pre-Licensed Professional in Jacksonville, FL
Stacey Grant
Pre-Licensed Professional
Verified Verified
Jacksonville, FL 32257
Stacey Grant is a Registered Mental Health Counseling Intern with over 5 years of experience providing therapeutic services to adults, couples, and families with co-occurring disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), trauma, and addiction.
Stacey Grant is a Registered Mental Health Counseling Intern with over 5 years of experience providing therapeutic services to adults, couples, and families with co-occurring disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), trauma, and addiction.
(904) 830-9346 View (904) 830-9346

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
75% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
83% UnitedHealthcare UHC | UBH
79% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.