Therapists in Taylorsville, UT

Everyone has a sense of personal identify. How do you think about yourself? What is important to you? Identities are often imposed or at the very least encouraged by environmental or cultural forces. As a child, were you routinely told, "You can do it!,” or were you more often told; “You can’t do anything right?” The things we hear as children are usually the very things that create our sense of self. Early in life, sense of self is associated with security, protection, and acceptance. If our identity is strongly developed in the early years of life, this helps to protect us against the challenges in life.

Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.

Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.

Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you

My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.

Hi there! Her Wellness Therapy specializes in treating identifying women experiencing PTSD, depressive, anxiety symptoms and more. Therapy can be very helpful if you're in need of general resources and support, and is essential if you're suffering from a mental health disorder. When we experience trauma, we in a sense stay frozen in time, and often form unhelpful beliefs which keep us stuck. The clinicians at Her Wellness are specifically trained to help you get unstuck and heal. We truly get it, and care.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

Do you and your teen struggle to really talk with each other? Does it seem like your teen has a lot going on but they're not sure how to talk about it? Friend groups, relationships, self-esteem, grades, confidence, moodiness, anxiety and behaviors are some examples of storms that might be brewing in their life. Don't let them face these storms alone. Weather life's storms with resilience and strength at Into The Storm Therapy where we tackle challenges head-on, like a buffalo charging into the storm, not ignoring them. The well-being of you and your family is my priority.

ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.