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Online Therapists

Photo of Ash Johstoneaux, Marriage & Family Therapist in Stansbury Park, UT
Ash Johstoneaux
Marriage & Family Therapist, MS, LMFT
Verified Verified
Provo, UT 84604
There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.
There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.
(385) 257-9084 View (385) 257-9084
Photo of Melissa Ellsworth, Psychologist in Stansbury Park, UT
Melissa Ellsworth
Psychologist, PhD
Verified Verified
West Jordan, UT 84084  (Online Only)
I use evidenced-based approaches including Pain Reprocessing Therapy & other somatic therapies, Internal Family Systems, attachment-based & DBT skills.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. When working with me, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
I use evidenced-based approaches including Pain Reprocessing Therapy & other somatic therapies, Internal Family Systems, attachment-based & DBT skills.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. When working with me, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
(571) 343-9372 View (571) 343-9372
Photo of K Counseling, Coaching & Consulting, Clinical Social Work/Therapist in Stansbury Park, UT
K Counseling, Coaching & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Draper, UT 84020
I have extensive training in many forms of therapy and coaching and customize services to each client's needs, including modern western traditions (such as attachment-based, Jungian, DBT), and other (such as psychedelic integration, walk and talk).
If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.
I have extensive training in many forms of therapy and coaching and customize services to each client's needs, including modern western traditions (such as attachment-based, Jungian, DBT), and other (such as psychedelic integration, walk and talk).
If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.
(801) 893-9745 View (801) 893-9745
Photo of Kali Lantrip, Psychologist in Stansbury Park, UT
Kali Lantrip
Psychologist, PhD
Verified Verified
2 Endorsed
Centerville, UT 84014  (Online Only)
Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.
Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.
(805) 283-6806 View (805) 283-6806
Photo of Meadowbrook Counseling, Marriage & Family Therapist in Stansbury Park, UT
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orem, UT 84057
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
(385) 279-5159 View (385) 279-5159
Photo of Ed Peterson, Clinical Social Work/Therapist in Stansbury Park, UT
Ed Peterson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Salt Lake City, UT 84124
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.
(801) 923-7929 View (801) 923-7929
Photo of Debi Gilmore, Marriage & Family Therapist in Stansbury Park, UT
Debi Gilmore
Marriage & Family Therapist, DMFT, LMFT, CEFT
Verified Verified
6 Endorsed
Murray, UT 84107
Is your present relationship complicated and sometimes painful? Are you experiencing loneliness, anxiety, and discouragement? Committing to someone requires courage and vulnerability. It is normal for couples to get stuck in negative patterns, which causes personal pain and disconnection. I love working with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT). EFT can help you understand how to heal your relationship and find lasting connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.
Is your present relationship complicated and sometimes painful? Are you experiencing loneliness, anxiety, and discouragement? Committing to someone requires courage and vulnerability. It is normal for couples to get stuck in negative patterns, which causes personal pain and disconnection. I love working with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT). EFT can help you understand how to heal your relationship and find lasting connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.
(801) 326-4233 View (801) 326-4233
Photo of Marquie Meli, Counselor in Stansbury Park, UT
Marquie Meli
Counselor, CMHC
Verified Verified
4 Endorsed
South Jordan, UT 84095
Although I have a wait list for new clients, I have some great clinicians that I am providing clinical supervision to at Mountain Valley Counseling that are accepting new clients. Contact me and I can tell you about our staff and help get you scheduled with one of my supervisees. At Mountain Valley Counseling, we are person-centered in our approach, but fundamentally believe in more depth psychology methods. We want to help people beyond basic symptom reduction, which research shows, provides more lasting and sustainable change.
Although I have a wait list for new clients, I have some great clinicians that I am providing clinical supervision to at Mountain Valley Counseling that are accepting new clients. Contact me and I can tell you about our staff and help get you scheduled with one of my supervisees. At Mountain Valley Counseling, we are person-centered in our approach, but fundamentally believe in more depth psychology methods. We want to help people beyond basic symptom reduction, which research shows, provides more lasting and sustainable change.
(385) 438-4178 View (385) 438-4178
Photo of Dr. Ashleigh Bott, Psychologist in Stansbury Park, UT
Dr. Ashleigh Bott
Psychologist, PsyD
Verified Verified
Park City, UT 84060
Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand past and present experiences impacting your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.
Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand past and present experiences impacting your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.
(435) 710-5119 View (435) 710-5119
Photo of Lori Lund, Marriage & Family Therapist in Stansbury Park, UT
Lori Lund
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sandy, UT 84070
Waitlist for new clients
I have been working with individuals, couples, families, and children for over 20 years. I primarily use a collaborative, strength-based approach to individual, family and couples' therapy, play therapy with children, and when working with diverse populations. I believe that the majority of people have an internal desire and wisdom that directs them toward healing and changing for the better. Similar to our bodies, the brain naturally knows how to heal given the right conditions. I believe that my role as a therapist is to help people tap into the resiliency of the human spirit.
I have been working with individuals, couples, families, and children for over 20 years. I primarily use a collaborative, strength-based approach to individual, family and couples' therapy, play therapy with children, and when working with diverse populations. I believe that the majority of people have an internal desire and wisdom that directs them toward healing and changing for the better. Similar to our bodies, the brain naturally knows how to heal given the right conditions. I believe that my role as a therapist is to help people tap into the resiliency of the human spirit.
(801) 215-9397 View (801) 215-9397
Photo of Gina Searle PC, Counselor in Stansbury Park, UT
Gina Searle PC
Counselor, CMHC, CGT, CST
Verified Verified
11 Endorsed
Holladay, UT 84117
Waitlist for new clients
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
(801) 719-5336 View (801) 719-5336
Photo of Counseling Made Simple, Clinical Social Work/Therapist in Stansbury Park, UT
Counseling Made Simple
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Provo, UT 84601
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
(385) 245-2110 View (385) 245-2110
Photo of Holly Pack Squires, Marriage & Family Therapist in Stansbury Park, UT
Holly Pack Squires
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Taylorsville, UT 84123
Have you ever felt stuck, struggling to make it day by day? That you are never good enough? Mentally and physically you just feel blah, like life is tedious and flat. It just seems like regardless of how hard you try, whatever progress you make, you eventually slip back into old habits. Yet, other people seem to have it all together, happy relationships, successful careers, and happy fulfilled life. The comparison and constant stress, anxiety, and pressure are taking a toll, keeping you trapped in an unfulfilling life.
Have you ever felt stuck, struggling to make it day by day? That you are never good enough? Mentally and physically you just feel blah, like life is tedious and flat. It just seems like regardless of how hard you try, whatever progress you make, you eventually slip back into old habits. Yet, other people seem to have it all together, happy relationships, successful careers, and happy fulfilled life. The comparison and constant stress, anxiety, and pressure are taking a toll, keeping you trapped in an unfulfilling life.
(801) 919-8851 View (801) 919-8851
Photo of Assuage (Utah), Counselor in Stansbury Park, UT
Assuage (Utah)
Counselor, LCMHC, CCTP
Verified Verified
Salt Lake City, UT 84115  (Online Only)
Assuage clinicians are licensed to treat trauma, addressing management of issues involving trauma, anxiety, depression, panic, PTSD, addiction, military, war, LGBTQIA+, dysphoria, gender transition, ADHD, rejection sensitivity, and high-functioning Autism.
Assuage clinicians are licensed to treat trauma, addressing management of issues involving trauma, anxiety, depression, panic, PTSD, addiction, military, war, LGBTQIA+, dysphoria, gender transition, ADHD, rejection sensitivity, and high-functioning Autism.
(385) 396-4255 View (385) 396-4255
Photo of Candi Higley, Clinical Social Work/Therapist in Stansbury Park, UT
Candi Higley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salem, UT 84653
Waitlist for new clients
Hi there, my name is Candi. One of my favorite quotes about life is by James Baldwin, which says, “Not everything that is faced can be changed but nothing can be changed until it is faced.” Life is too short to let trauma control us, to be anxious, depressed or angry all the time or to struggle alone in relationships. Therapy may not be the most comfortable experience, but it can be life changing. I want you to be able to find meaning and purpose and work through emotional pain so that your self-worth, relationships and other areas of life thrive.
Hi there, my name is Candi. One of my favorite quotes about life is by James Baldwin, which says, “Not everything that is faced can be changed but nothing can be changed until it is faced.” Life is too short to let trauma control us, to be anxious, depressed or angry all the time or to struggle alone in relationships. Therapy may not be the most comfortable experience, but it can be life changing. I want you to be able to find meaning and purpose and work through emotional pain so that your self-worth, relationships and other areas of life thrive.
(385) 233-9967 View (385) 233-9967
Photo of Peace Of Mind Therapy Andrea Tiffany, Clinical Social Work/Therapist in Stansbury Park, UT
Peace Of Mind Therapy Andrea Tiffany
Clinical Social Work/Therapist, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84120
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
(385) 342-5706 View (385) 342-5706
Photo of Acadian Counseling, Clinical Social Work/Therapist in Stansbury Park, UT
Acadian Counseling
Clinical Social Work/Therapist, LCSW, LMFT, CEAP, ACMHC
Verified Verified
American Fork, UT 84003
Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.
Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.
(801) 850-9847 View (801) 850-9847
Photo of Golden Heart Therapy, Marriage & Family Therapist in Stansbury Park, UT
Golden Heart Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Layton, UT 84041
Hi, I'm Dr. Meg, the owner of Golden Heart Therapy. I received my Ph.D. in Marriage and Family Therapy from Michigan State University. I have been a professor of Marriage and Family Therapy and have worked as a supervisor and therapist in private practice. At Golden Heart Therapy, we specialize in our work with couples and individuals with varying issues, including couple conflict, divorce, depression, anxiety and more. We believe each person holds the key to their own inherent growth and change. We want to help you uncover those strengths.
Hi, I'm Dr. Meg, the owner of Golden Heart Therapy. I received my Ph.D. in Marriage and Family Therapy from Michigan State University. I have been a professor of Marriage and Family Therapy and have worked as a supervisor and therapist in private practice. At Golden Heart Therapy, we specialize in our work with couples and individuals with varying issues, including couple conflict, divorce, depression, anxiety and more. We believe each person holds the key to their own inherent growth and change. We want to help you uncover those strengths.
(385) 469-0962 View (385) 469-0962
Photo of Elevate Counseling Services, Marriage & Family Therapist in Stansbury Park, UT
Elevate Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Sandy, UT 84070
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
(385) 257-9197 View (385) 257-9197
Photo of Hannah Cross, Clinical Social Work/Therapist in Stansbury Park, UT
Hannah Cross
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84401
I specialize in trauma-healing and psychedelic integration. My clinical work and training has been focused on assisting those with emotional, behavioral, and social concerns, many of which stem from a history of adverse experiences, reach a place where their actions and lives are led by True Self. I began providing therapy in a substance abuse treatment facility and am now the Clinical Director of a residential program for adults. I worked for a few years with incarcerated adolescents in a long-term secure facility. I now work with individuals of diverse ages, histories, and treatment goals. Note:
I specialize in trauma-healing and psychedelic integration. My clinical work and training has been focused on assisting those with emotional, behavioral, and social concerns, many of which stem from a history of adverse experiences, reach a place where their actions and lives are led by True Self. I began providing therapy in a substance abuse treatment facility and am now the Clinical Director of a residential program for adults. I worked for a few years with incarcerated adolescents in a long-term secure facility. I now work with individuals of diverse ages, histories, and treatment goals. Note:
(801) 923-6793 View (801) 923-6793

See more therapy options for Stansbury Park

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.