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Online Therapists

Photo of Ryan Parry, Marriage & Family Therapist in Stansbury Park, UT
Ryan Parry
Marriage & Family Therapist, LMFT
Verified Verified
American Fork, UT 84003
I work best with anxiety disorders, specifically social anxiety and anxious attachment, especially as they relate to interpersonal relationships. Having trouble with friendships or romantic relationships? I can help! This applies to anyone on the LGBTQ+ spectrum, as well. I love working with faith transitions/crises which are near and dear to my heart. I take a very logical/philosophical approach to therapy, so if you're looking for someone who is knowledgeable and can help you understand issues on a deep level, I'm your therapist
I work best with anxiety disorders, specifically social anxiety and anxious attachment, especially as they relate to interpersonal relationships. Having trouble with friendships or romantic relationships? I can help! This applies to anyone on the LGBTQ+ spectrum, as well. I love working with faith transitions/crises which are near and dear to my heart. I take a very logical/philosophical approach to therapy, so if you're looking for someone who is knowledgeable and can help you understand issues on a deep level, I'm your therapist
(385) 314-3140 View (385) 314-3140
Photo of Affinity Family Counseling, Marriage & Family Therapist in Stansbury Park, UT
Affinity Family Counseling
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Sandy, UT 84094
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
(385) 376-3435 View (385) 376-3435
Photo of Lighthouse Trauma Therapy, Marriage & Family Therapist in Stansbury Park, UT
Lighthouse Trauma Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Provo, UT 84604
We are trauma specialists in Provo, UT. We work with many different kinds of trauma, to help you find the healing you've been looking for. If you feel like trauma is holding you back from your growth, or if you are tired of feeling like trauma has control of your life, we are the right place for you.
We are trauma specialists in Provo, UT. We work with many different kinds of trauma, to help you find the healing you've been looking for. If you feel like trauma is holding you back from your growth, or if you are tired of feeling like trauma has control of your life, we are the right place for you.
(385) 438-3901 View (385) 438-3901
Photo of Chantry Carter, Clinical Social Work/Therapist in Stansbury Park, UT
Chantry Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lehi, UT 84043
Chantry has experience in a variety of fields, including acute mental health (i.e. Schizophrenia, Bipolar disorder, PTSD, etc.), anxiety, depression, LGBTQIA+ support, faith transitions, and substance abuse. Chantry is passionate about identity development, shame resilience, increasing self-compassion, and understanding and developing a healthy relationship with spirituality. He loves utilizing solution-focused and strength-based interventions to help clients become comfortable with themselves and work towards the life they want to have.
Chantry has experience in a variety of fields, including acute mental health (i.e. Schizophrenia, Bipolar disorder, PTSD, etc.), anxiety, depression, LGBTQIA+ support, faith transitions, and substance abuse. Chantry is passionate about identity development, shame resilience, increasing self-compassion, and understanding and developing a healthy relationship with spirituality. He loves utilizing solution-focused and strength-based interventions to help clients become comfortable with themselves and work towards the life they want to have.
(801) 896-9716 View (801) 896-9716
Photo of Kevin Figuerres, Marriage & Family Therapist in Stansbury Park, UT
Kevin Figuerres
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Sandy, UT 84093
Life is a process and journey. When one feels stuck (sometimes chronically stuck), it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections.
Life is a process and journey. When one feels stuck (sometimes chronically stuck), it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections.
(801) 921-8561 View (801) 921-8561
Photo of Christoffer Loderup, Clinical Social Work/Therapist in Stansbury Park, UT
Christoffer Loderup
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84109
Is your teen withdrawing, struggling in school, or isolating? Feeling lost as a parent? You're not alone. Seeking professional help is loving step towards supporting your teen. Counseling is an effective way to help teenagers and families work through conflict, build new skills, and strengthen relationships.
Is your teen withdrawing, struggling in school, or isolating? Feeling lost as a parent? You're not alone. Seeking professional help is loving step towards supporting your teen. Counseling is an effective way to help teenagers and families work through conflict, build new skills, and strengthen relationships.
(801) 878-6274 View (801) 878-6274

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.