Therapists in Spanish Fork, UT

Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.

We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com

By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.

I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.

Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.

I provide individual and family therapy for a variety of needs. These include, but are not limited to: Depression, anxiety, trauma (PDST), Opposition Defiance Disorders, ADHD, Reactive Attachment Disorders, Fetal Alcohol Syndrome Disorders, Mental Retardation, Autistic Spectrum Disorders, Learning Disorders, Conduct Disorders, Grief Issues, Adoption Issues, Various forms of Dementia, and other issues. I have been a practicing therapist for over 30 years and have consulted in the states of Utah, Idaho and Washington. I hold a teaching degree in Secondary Education and a MA in Psychology, and have owned and run my own private mental health practice since 1984.

You are the expert of you. You and only you knows what it is like to have your mind, your body, and your life experiences. Through a collaborative approach, I would love the opportunity to support you on your journey, as you navigate through life's challenges. Whatever challenges you are currently facing, I aim to provide a safe space for you to be heard, seen, and explore what works best for you. Healing is possible, and if you are open to healing, the healing will take place in your life. I have worked in a variety of settings. I enjoy working with all ages.

The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.

My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.

I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.

Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.

How can we have more peace, resiliency, and deeper connection in our relationships? How do we reduce anxiety, depression, harmful or addictive behaviors? We often wonder how or if it is even possible to change life-long patterns that have limited our potential and growth. Research indicates (as well as my personal and professional experience) two, very powerful approaches to change and healing that provide long-term results: the spiritual Recovery model and Emotionally-Focused therapy. Both approaches, coupled with an honest willingness to change, and an experienced therapist, hits the "bullseye" on the target for effective change!

As a Clinical Mental Health Counselor and Registered Art Therapist, I work with clients at all ages and stages of life. I take a client-centered approach and follow the needs of each individual depending on whether they prefer talk therapy, art therapy or a combination. Majority of my experience includes working with clients that struggle with anxiety, depression, attachment issues, family conflict, trauma and abuse/neglect. I aim to create a safe space to build trust and empower self growth in my clients. Therapy has been healing in my own life and I hope to provide support for others struggling with their mental health.

Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.

Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.