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Check out therapists located nearby or offering teletherapy in Utah below.

Online Therapists

Photo of Staci Robinson, Counselor in Sanpete County, UT
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Sandy, UT 84094
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
(801) 666-2959 View (801) 666-2959
Photo of Pj Mannion, Clinical Social Work/Therapist in Sanpete County, UT
Pj Mannion
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I am a therapist that loves to think creatively and learn about different points of view. In my personal life I get to play the parts of brother, son, husband, father, artist, friend, and student. I find joy in exploring the mountains and being with my wife and four kids. The best part of my job is getting to know people and helping them kindle their own growth and fulfillment. In my career I have had three years of work in an inpatient adolescent treatment center as well as seven years in an outpatient young-adult program where I was able to serve as a Therapist and Clinical Director, while running my own outpatient practice.
I am a therapist that loves to think creatively and learn about different points of view. In my personal life I get to play the parts of brother, son, husband, father, artist, friend, and student. I find joy in exploring the mountains and being with my wife and four kids. The best part of my job is getting to know people and helping them kindle their own growth and fulfillment. In my career I have had three years of work in an inpatient adolescent treatment center as well as seven years in an outpatient young-adult program where I was able to serve as a Therapist and Clinical Director, while running my own outpatient practice.
(385) 396-4972 View (385) 396-4972
Photo of Natasha Aurobindo, Counselor in Sanpete County, UT
Natasha Aurobindo
Counselor, MS , LMHC
Verified Verified
5 Endorsed
Salt Lake City, UT 84103  (Online Only)
I take a client-centered approach, setting tailored goals so you are able to see observable weekly progress. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the conflict in your life and support you in making empowering choices for the future.
I take a client-centered approach, setting tailored goals so you are able to see observable weekly progress. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the conflict in your life and support you in making empowering choices for the future.
(786) 808-1067 View (786) 808-1067
Photo of Jake Andreason, Counselor in Sanpete County, UT
Jake Andreason
Counselor, DHA, LCMHC, NCC
Verified Verified
South Jordan, UT 84095
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
(385) 217-6198 View (385) 217-6198
Photo of The Neurodiversity Clinic, Occupational Therapist in Sanpete County, UT
The Neurodiversity Clinic
Occupational Therapist, OTL, CMHC
Verified Verified
1 Endorsed
Millcreek, UT 84106
We aim to empower, support and remove barriers for people of all neurotypes and all ages. Our specializations are 1) ADHD, Autism and sensory processing coaching, occupational therapy, psychotherapy and medication prescription 2) Concussion, headache/migraine, and whiplash cranial massage and rehabilitation and 3) mental health therapy: PTSD, anxiety, depression, and more (for anyone with or without a diagnosis). We are LGBTQIA2S+ affirming and do surgery and HRT letter writing.
We aim to empower, support and remove barriers for people of all neurotypes and all ages. Our specializations are 1) ADHD, Autism and sensory processing coaching, occupational therapy, psychotherapy and medication prescription 2) Concussion, headache/migraine, and whiplash cranial massage and rehabilitation and 3) mental health therapy: PTSD, anxiety, depression, and more (for anyone with or without a diagnosis). We are LGBTQIA2S+ affirming and do surgery and HRT letter writing.
(385) 206-6357 View (385) 206-6357
Photo of Mountain View Family Therapy, Clinical Social Work/Therapist in Sanpete County, UT
Mountain View Family Therapy
Clinical Social Work/Therapist, LCSW, MSW, APRN-FN, CSW
Verified Verified
2 Endorsed
Riverton, UT 84065
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
(801) 438-4937 View (801) 438-4937
Photo of Outpatient Behavioral Health, Clinical Social Work/Therapist in Sanpete County, UT
Outpatient Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
(385) 217-5515 View (385) 217-5515
Photo of Assuage (Utah), Counselor in Sanpete County, UT
Assuage (Utah)
Counselor, LCMHC, CCTP
Verified Verified
Salt Lake City, UT 84115  (Online Only)
Assuage clinicians are licensed to treat trauma, addressing management of issues involving trauma, anxiety, depression, panic, PTSD, addiction, military, war, LGBTQIA+, dysphoria, gender transition, ADHD, rejection sensitivity, and high-functioning Autism.
Assuage clinicians are licensed to treat trauma, addressing management of issues involving trauma, anxiety, depression, panic, PTSD, addiction, military, war, LGBTQIA+, dysphoria, gender transition, ADHD, rejection sensitivity, and high-functioning Autism.
(385) 396-4255 View (385) 396-4255
Photo of Integrated Healers Collective, Clinical Social Work/Therapist in Sanpete County, UT
Integrated Healers Collective
Clinical Social Work/Therapist, PhD, LCSW, LCMHC
Verified Verified
1 Endorsed
Millcreek, UT 84117
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
(801) 783-4745 View (801) 783-4745
Photo of Alicen Kettenring, Clinical Mental Health Counselor in Sanpete County, UT
Alicen Kettenring
Clinical Mental Health Counselor
Verified Verified
1 Endorsed
Murray, UT 84121
With the use of ACT, CBT, CPT, EMDR and a rooted belief in mindfulness practice and value work. I strive to help individuals who have a past in or currently dealing with trauma, PTSD, depression, anxiety, OCD, grief, addiction become more aligned with their value system and live the life they choose.
With the use of ACT, CBT, CPT, EMDR and a rooted belief in mindfulness practice and value work. I strive to help individuals who have a past in or currently dealing with trauma, PTSD, depression, anxiety, OCD, grief, addiction become more aligned with their value system and live the life they choose.
(801) 893-7661 View (801) 893-7661
Photo of Healing Pathways Therapy Center, Counselor in Sanpete County, UT
Healing Pathways Therapy Center
Counselor, MS, CMHC, LCSW, AMFT, ACMHC
Verified Verified
4 Endorsed
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
(435) 625-0799 View (435) 625-0799

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.