Therapists in Salt Lake County, UT

The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.

I help teens, adults, elders, and couples experiencing grief and loss, relationship issues, anxiety, depression, struggles with self-esteem and body image, and struggles with life transitions. I believe that good therapy is centered on you, the individual.

My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.

I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.

Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.

Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.

You are the expert of you. You and only you knows what it is like to have your mind, your body, and your life experiences. Through a collaborative approach, I would love the opportunity to support you on your journey, as you navigate through life's challenges. Whatever challenges you are currently facing, I aim to provide a safe space for you to be heard, seen, and explore what works best for you. Healing is possible, and if you are open to healing, the healing will take place in your life. I have worked in a variety of settings. I enjoy working with all ages.

We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.

At Green Willow we specialize in working with teens and adults who are struggling with childhood trauma and abuse, PTSD, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional dysregulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.

I specialize in neuro, academic, and psychological evaluations. I have expertise in assessing individuals of all ages for a range of neurodevelopmental conditions, including ADHD, Autism Spectrum Disorder, Nonverbal and Verbal Learning Disabilities, Dyslexia, Working Memory Deficits, Under Achievement and Low Motivation. My 28 years of experience in conducting comprehensive testing offer families and individuals a unique opportunity to gain insight into their behaviors and challenges, empowering them to reach their full potential.

My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Our office focuses on: Empower, Hope, Resolve. Life offers many challenges and when things get overwhelming, reaching out for help is the first step. You will find the help you are searching for in our office. I have worked with mental health issues for several years and have successfully helped children, adolescents and adults work through their issues. I have experience with postpartum depression, domestic violence, depression, anxiety, abuse, addictions and many other mental health diagnoses. I also specialize in marriage, family and relationship counseling.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.

I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.

Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.

I currently provide telehealth services for anyone residing in California or Utah. I believe the core self knows what we need in order to heal if we listen. I have experience with teens/adults who struggle with suicidality/self-injury, trauma, substance abuse, depression, anxiety, self-esteem, life-transitions, and spiritual/religious crises. We apply in-depth DBT, and also (importantly) what comes after DBT. I am trained in Mindfulness, DBT Foundations, EMDR, and Sand Tray work. I work well with spiritual orientations, behavioral approaches, narrative and strengths-based work. My doctoral research focused on self-injury.

Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.

I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.