Therapists in Riverside, UT

Embarking on life's journey brings about moments of joy, challenges, and opportunities for personal growth but sometimes, the weight of these experiences can leave you feeling lost, anxious, and disconnected. I am committed to helping you navigate through the complexities of your emotions, thoughts, and experiences. Together, we will explore the roots of your challenges, allowing you to gain insight into your journey and embrace the strength that lies within you.

I have over 20 years experience working and growing with the continually developing mental health field. I believe in the immovable strength that all people have within them. Trauma, pain, and disheartenment are all part of the human experience. We are all connected by these experiences, and our abilities to overcome life’s greatest challenges. Therapy is not a "one size fits all" approach and I believe strongly in my ability to work with the diversity of mental health issues.

Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it's even more important than ever to take good care of ourselves. My specialties are healing CPTSD, LGBTQ+, relationship issues, recovering from narcissistic relationships, emotional abuse, and gaslighting. LDS faith and religious crisis/transition, and living a life of authenticity are also a big part of my work.

Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.

Life is a challenge at the best of times. You try to do everything right; no matter how hard you try, it’s never enough. You constantly feel terrible inside. You think the worst about yourself and never believe others when they compliment or praise you. You constantly worry that they wouldn't want to stick around if they truly knew you and what’s inside. Finding a therapist is hard, especially now with long wait lists or never being called back. Contact me today for a free 15min consultation. I have immediate openings, and we can determine if we are a good match.

Opening up and being vulnerable can be a challenge for all of us, especially as we begin to find ourselves. We all need someone in our corner cheering us on, who is also willing to shed light on our parts that may be holding us back. I am a clinician focused on embracing and celebrating who we are, while identifying areas for growth. There is no greater privilege than witnessing a client transform into someone who loves their authentic self. Adolescence and young adulthood are times for exploration and growth, I look forward to meeting each version of my clients.

Jayne started Blue Skies Counseling with the goal of helping women heal who have experienced relationship trauma. Now, as four empathic, LGBTQIA+-allied feminist therapists, our expanded goal is to help you recognize and actively dismantle felt oppression and inequity on an individual basis, including supporting people who are questioning their faith, sexuality, and gender identity. We offer a client-centered, solution-focused approach through multicultural, humanistic, existential, and relational theories in a safe, warm environment. We also use EMDR, Internal Family Systems (IFS), SE, and other modalities to help our clients heal.

My clinical experience has included working with individuals who have survived trauma, and / or have experienced anxiety, depression and grief. I currently practice individual therapy with adults (18 years old and up) from our BIPOC and LGBTQ+ communities, as well as those with complex PTSD, anxiety, and depression. Our goals in therapy will primarily focus on developing self-compassion and self-awareness, as well as promoting self-understanding, love and acceptance.

Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.

I have a passion for helping individuals navigate the complexities of life, including mental health issues, life and faith transitions, and complex interpersonal dynamics. I am focused on improving relationships for individuals and couples and fostering a healthy exploration of sexual health and well-being. As a proud member of the LGBTQIA+ community, I also offer a compassionate and understanding hand to those wrestling with identity confusion, helping them move toward a path of acceptance and pride.

Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.

Hi there, I'm Matthew! For the last eight years I have worked in the mental health profession in various roles and capacities. I have been a youth mentor, a group facilitator, a child welfare worker, and have been working in family, group, and individual therapy. I have a special interest in working with LGBTQIA+ clients who are struggling with identity issues, trauma, and faith transitions. Figuring out who we are and how we belong is a difficult and sometimes challenging task, and it’s okay to ask for help.

Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.

My top priority as a therapist is to support people in being who they genuinely are. I am interested in the beauty which exists within the complexities of our most difficult experiences and predicaments. I try to understand these challenges as unique poetries, which can be both brutally painful and exquisitely fascinating, rather than as diagnoses or problems to be fixed. I strive to prioritize the dynamics of the therapeutic relationship as the most essential means in therapy of exploring your inner world. At times this will be challenging, at other times validating, and always coming from a place of respect for you as a person.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.

As an experienced child and family therapist, I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.

I am licensed in Utah and Wyoming, and I have specialized training and over 15 years of experience treating anxiety, bipolar, ADHD, OCD, trauma, and grief and loss. I have worked in various clinical settings, including inpatient hospitalization, outpatient clinics, and private practice, and I have nearly 10 years of experience providing telehealth therapy. I provide engaging, empathic, evidence-based treatment to clients experiencing mild to severe mental health issues. My approach is trauma-informed, integrative, and compassionate, and I work to create space where you feel comfortable to share and know that you will be heard.

Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.