Therapists in Richmond, UT

Are you struggling to feel seen and heard in your relationship or struggling with your emotional and sexual connection with your partner? I specialize in helping couples overcome conflict, infidelity, sex issues, and communication issues. I am a sex-positive, body-positive therapist and provide a non-judgmental, shame-free space that is empowering to discuss issues related to sex & sexuality. As a wife and mom, I understand how complex and overwhelming things can feel, but therapy can be a critical tool for your healing.

Specializing in attachment-based, client-centered, and cognitive-behavioral approaches, I guide clients through shifts in beliefs, purpose, and identity. My therapeutic approach includes attachment-based therapy, client-centered therapy, and cognitive-behavioral therapy (CBT). Whether questioning faith, exploring sexual or gender identity, or re-evaluating relationships, I provide a judgment-free space to understand and process these changes.

My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.

We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.

I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Therapy is a collaborative human endeavor, joining you in your journey towards wholeness, healing, liberation, and transformation. I emphasize collaboration because it illuminates the heart of therapy and life, where relationality is foundational. As a holistic therapist, I understand that well-being hinges on our relationships with ourselves, others, and nature. Symptoms like anxiety, depression, and stress signal ruptured relationships, manifesting in unhealthy patterns of thoughts, behaviors and emotions. Let's embark on self-discovery to uncover and replace these patterns, moving from discord to harmony and fulfillment together

I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.

One of the most important things we need in our own lives is balance. This is often difficult to achieve with life's constant demands on our time and energy. Without balance, life becomes wearisome and at times, unmanageable. We begin to wonder if there is meaning in our lives or even if it's "worth the trouble." In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options, a different perspective may help. I offer just this to my clients.

We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.

I am dedicated to guiding individuals who face the complex challenges of trauma and addiction towards a path of healing and self-discovery. My practice centers on supporting clients through the intricate layers of trauma, helping them navigate the often overwhelming emotions that accompany it. I believe that every individual holds the potential for transformation and resilience. My goal is to walk alongside my clients as they process their trauma and embark on a journey towards rediscovering their true selves. Together, we work towards creating sustainable strategies for recovery and growth, fostering a renewed sense of purpose.

Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story and be heard. I work with children, adolescents, and adults from varying backgrounds and with different presenting needs. I can assist you in self-exploration at your desired level to help you understand how past and present experiences impact your current life to help you gain a deeper understanding of yourself so you can live a healthier, more satisfying life.

Many people struggle with trauma. At times individuals lose sight of their dreams, goals, and sense of self. Flashbacks, dissociation, nightmares, anxiety, hypervigilance, depression, and inability to focus can all be symptoms of trauma. People with trauma struggle with intimate relationships, boundaries, and communication. Many individuals feel alone and misunderstood. They usually want to be close and trust others; however, their trauma gets in the way. Learning to grow, trust, reduce negative symptoms, and learn new coping skills and boundaries are essential to the healing process, so you can live life again.

SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.

Have you ever wondered which experience in your life most affects how you feel? If your answer is "relationships," we should talk. I am passionate about helping couples and individuals mend broken relationships and work towards victory in dealing with issues including depression, anxiety, stress, low self-esteem, struggle with their spiritual walk and other personal challenges. There is Hope! Jer 29:11

I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.

I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter future. I like to spend the full 60 min with my people; thus, I am going back to back with little time for a break. As such, I rely heavily on my support people to help with emails and phone calls.

In 30+ years as a couples therapist, I've helped many couples work through problems to create the kind of partnership they truly want. Most couples tell me that they want to feel connected with their partner again; to stop the 'same old arguments' from cycling over and over; to stop living like roommates; to end the painful silences; to feel heard and understood; and to feel hopeful, and happy again.

Experienced. Professional. Caring. Safe. Confidential. Licensed since 1995. Offices in Park City, Salt Lake City, and Evanston. With an open, empathic, non-judgmental style, I work with people from all walks of life who are looking for healing, change, and growth. I have provided such help to many people for years, often to those who thought there was no help, or for whom previous treatment did not quite get to the root of the problem. Whether seeking help with every day concerns, life transitions, personal development, family and relationship issues, or longstanding complicated problems, you are welcome in my office.