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Online Therapists

Photo of Jay Hafen, Counselor in Richfield, UT
Jay Hafen
Counselor, CMHC, MS
Verified Verified
1 Endorsed
Salem, UT 84653
Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.
Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.
(385) 217-8523 View (385) 217-8523
Photo of Cathy Bridges, Marriage & Family Therapist Intern in Richfield, UT
Cathy Bridges
Marriage & Family Therapist Intern
Verified Verified
Enoch, UT 84721
Waitlist for new clients
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
Each person has a unique story about how they came to be who they are and who they want to become. Sometimes people come to therapy with a clearly defined problem. Others aren’t quite sure why life is going the way that it is. Regardless of where people are on that continuum, I partner with my clients to explore what has brought them to this place and how we might create a new and better future. My goal is to create a space where people are emphatically heard, their strengths are validated, growth and breakthroughs are celebrated, and unhelpful patterns are transformed.
(435) 710-8467 View (435) 710-8467
Photo of Helen B. Johnson, CMHC, Counselor in Richfield, UT
Helen B. Johnson, CMHC
Counselor, CMHC
Verified Verified
Cedar City, UT 84720
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
(435) 258-6058 View (435) 258-6058
Photo of Lynette Beard, Clinical Social Work/Therapist in Richfield, UT
Lynette Beard
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
(801) 516-3928 View (801) 516-3928
Photo of Annie Mason in Richfield, UT
Annie Mason
CMHC
Verified Verified
Payson, UT 84651  (Online Only)
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
(385) 213-9951 View (385) 213-9951
Photo of Erika Cain, Clinical Social Work/Therapist in Richfield, UT
Erika Cain
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Santaquin, UT 84655
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
(801) 905-8562 View (801) 905-8562
Photo of Jenn Barnard, Counselor in Richfield, UT
Jenn Barnard
Counselor, MA, CMHC, NCC
Verified Verified
Payson, UT 84651
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
(801) 900-4144 View (801) 900-4144
Photo of Joseph Dee Tenney, Clinical Social Work/Therapist in Richfield, UT
Joseph Dee Tenney
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Springville, UT 84663
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
(801) 701-1644 View (801) 701-1644
Elizabeth Berman
Counselor, MS, CMHC
Verified Verified
Payson, UT 84651  (Online Only)
Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.
Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.
(385) 270-8379 View (385) 270-8379
Photo of Spanish Fork Center For Couples and Families, Marriage & Family Therapist in Richfield, UT
Spanish Fork Center For Couples and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Spanish Fork, UT 84660
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
(801) 810-2793 View (801) 810-2793
Photo of Brooke Willis, Clinical Social Work/Therapist in Richfield, UT
Brooke Willis
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Spanish Fork, UT 84660
Waitlist for new clients
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
(385) 437-6996 View (385) 437-6996
Photo of Dorothy Simister, Clinical Social Work/Therapist in Richfield, UT
Dorothy Simister
Clinical Social Work/Therapist, LCSW
Verified Verified
Payson, UT 84651
At times in our lives we can be unexpectedly faced with difficult and challenging circumstances. Reaching out for help and support is a courageous first step. I am whole-heartedly committed to helping you address your needs and concerns in a compassionate, caring way. I have worked with a variety of clients from diverse backgrounds and draw from both my clinical and lived experiences in creating for clients a safe, accepting environment.
At times in our lives we can be unexpectedly faced with difficult and challenging circumstances. Reaching out for help and support is a courageous first step. I am whole-heartedly committed to helping you address your needs and concerns in a compassionate, caring way. I have worked with a variety of clients from diverse backgrounds and draw from both my clinical and lived experiences in creating for clients a safe, accepting environment.
(385) 404-6295 View (385) 404-6295
Photo of Christine Gibb, Marriage & Family Therapist in Richfield, UT
Christine Gibb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
(435) 260-5037 View (435) 260-5037
Photo of Megan Mullen-Ascend Counseling & Wellness, Pre-Licensed Professional in Richfield, UT
Megan Mullen-Ascend Counseling & Wellness
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Cedar City, UT 84721
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
Do you feel “stuck” in your life? I’ve felt that way on a number of occasions and my mantra has always been to keep moving forward. No matter what has happened to you or is happening to you, there is always hope and healing. I am passionate about helping people build resilience to better handle the challenges of daily life. With the proper support and direction, I believe that all of us have the answers and power within ourselves to solve our own problems and/or find a way forward.
(435) 710-2469 View (435) 710-2469
Photo of Naomi Hyde, Marriage & Family Therapist Associate in Richfield, UT
Naomi Hyde
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
5 Endorsed
Price, UT 84501
I believe that clients are the experts for their lives. I can help identify and utilize strengths already possessed and teach some coping skills. Some of the challenges I help treat are anxiety disorders, depression, grief, PTSD, other related trauma disorders, mild to moderate eating disorders, body image issues, family and relationship issues, etc. To schedule an appointment text the TCS scheduling line at (801) 845-4406, or text or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth.
I believe that clients are the experts for their lives. I can help identify and utilize strengths already possessed and teach some coping skills. Some of the challenges I help treat are anxiety disorders, depression, grief, PTSD, other related trauma disorders, mild to moderate eating disorders, body image issues, family and relationship issues, etc. To schedule an appointment text the TCS scheduling line at (801) 845-4406, or text or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth.
(801) 509-5925 View (801) 509-5925
Photo of Growing With The Seasons Family Group Practice, Licensed Professional Counselor in Richfield, UT
Growing With The Seasons Family Group Practice
Licensed Professional Counselor, MA, LPC, CMHC, LCADC, ACS
Verified Verified
Cedar City, UT 84721
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
Understanding that “life is a school and relationship is a classroom”, Growing With The Seasons is a family of talented and resourceful practitioners who offer unique approaches to living an authentic life. We offer individual, family, couples therapy, and groups to honor the ages and stages and the transitions in our journeys. gwtsfamily.com Growing The Gold !
(862) 263-9489 View (862) 263-9489
Photo of Jennie Christianson, Clinical Social Work/Therapist in Richfield, UT
Jennie Christianson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
For the past 11 years, I have worked with adolescents and their families in residential treatment and outpatient therapy. This time has only deepened my empathy and understanding for individuals that endure very difficult life circumstances. I admire those seek help and healing. A strong relationship is the foundation of therapy. I am especially skilled at building the trust necessary to address complex behavioral and emotional issues. I especially enjoy helping children, adolescents, and their parents create safety in their homes, improve communication, change negative patterns, and believe that they can heal.
For the past 11 years, I have worked with adolescents and their families in residential treatment and outpatient therapy. This time has only deepened my empathy and understanding for individuals that endure very difficult life circumstances. I admire those seek help and healing. A strong relationship is the foundation of therapy. I am especially skilled at building the trust necessary to address complex behavioral and emotional issues. I especially enjoy helping children, adolescents, and their parents create safety in their homes, improve communication, change negative patterns, and believe that they can heal.
(385) 213-1904 View (385) 213-1904
Photo of Bango Gancinia, Counselor in Richfield, UT
Bango Gancinia
Counselor, PhD
Verified Verified
1 Endorsed
Salem, UT 84653
I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.
I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.
(801) 316-8393 View (801) 316-8393
Photo of Brittani French, Clinical Social Work/Therapist in Richfield, UT
Brittani French
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Spanish Fork, UT 84660
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life can be beautiful, messy and hard to navigate sometimes. I would love to act as your guide with the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, addiction, depression, anxiety and suicidal ideation. I continue to build my skills and refine my practice through trainings, education and supervision to better serve my clients that enter the office.
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life can be beautiful, messy and hard to navigate sometimes. I would love to act as your guide with the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, addiction, depression, anxiety and suicidal ideation. I continue to build my skills and refine my practice through trainings, education and supervision to better serve my clients that enter the office.
(801) 893-7733 View (801) 893-7733
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.