Therapists in Richfield, UT
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Check out therapists located nearby or offering teletherapy in Utah below.Online Therapists
Ali Springer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
I never wanted to develop my resiliency muscle, but when life challenges caused me to question my worth and sanity, I begrudgingly dragged myself into a therapist's office. I soon realized the value in processing my experiences with an unbiased professional who helped me discover inner strengths and progress toward my goals. Transforming my own life with the help of a therapist encouraged me to return to college as a single mom and become a therapist myself.
I never wanted to develop my resiliency muscle, but when life challenges caused me to question my worth and sanity, I begrudgingly dragged myself into a therapist's office. I soon realized the value in processing my experiences with an unbiased professional who helped me discover inner strengths and progress toward my goals. Transforming my own life with the help of a therapist encouraged me to return to college as a single mom and become a therapist myself.
Caleb Jones
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
Springville, UT 84663
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority is to make a space that is open for validation, honesty, safety, and care. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority is to make a space that is open for validation, honesty, safety, and care. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
Joseph Dee Tenney
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Springville, UT 84663
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
Brooke Willis
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Spanish Fork, UT 84660
Waitlist for new clients
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
Christine Gibb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.