Therapists in Richfield, UT

I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.

Natalie (Nat) Day is a Licensed Clinical Social Worker and graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she has worked in a variety of settings including residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, and sexuality (with special focus on kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices.

I consider the therapy process a courageous and hallowed experience. It is not easy to share pain, life struggles, and vulnerability with another person. I try to make that process as safe as possible while also facilitating a brave space where one can courageously face difficulties in healing ways. The framework of my practice is honoring and developing compassion for all diverse lived experiences. Every person has a diverse heritage, background, and identity and I strive to work within that context to aid people in their healing process.

Welcome! I would love to connect with you on your healing journey and help you to navigate what you are experiencing. I adopt a mindset of learning, growth and helping you to overcome hurdles that would otherwise impede progress. I love working with young and old alike as you face life challenges. I have specialized training in EFT, EMDR and Accelerated Resolution Therapy (ART), experience working with women facing perinatal (postpartum) mood disorders, as well as life transitions, and a love for teens and young adults. I have a passion for helping you heal. My approach will add hope and possibilities to your life.

Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.

For the past 11 years, I have worked with adolescents and their families in residential treatment and outpatient therapy. This time has only deepened my empathy and understanding for individuals that endure very difficult life circumstances. I admire those seek help and healing. A strong relationship is the foundation of therapy. I am especially skilled at building the trust necessary to address complex behavioral and emotional issues. I especially enjoy helping children, adolescents, and their parents create safety in their homes, improve communication, change negative patterns, and believe that they can heal.

Getting counseling can be one of the most empowering decisions a person can make! And, finding the right therapist who understands and supports you can make all the difference as to whether the therapy will be helpful to you. As one of the few doctoral level marriage and family therapists in the area, I bring a unique expertise to the counseling experience drawing on almost 25 years of working with individuals, couples, and families.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, so I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.

There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.

I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.

At times in our lives we can be unexpectedly faced with difficult and challenging circumstances. Reaching out for help and support is a courageous first step. I am whole-heartedly committed to helping you address your needs and concerns in a compassionate, caring way. I have worked with a variety of clients from diverse backgrounds and draw from both my clinical and lived experiences in creating for clients a safe, accepting environment.

At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.

I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.